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Runningphysio @Runningphysioie

Chartered physiotherapist specialising in running related injuries. Dublin City, Ireland Joined October 2017
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Runningphysio @Runningphysioie

4 years ago

@marcwalmsley Have you had physio review? You would need assessment to individualise your rehab/ return to run plan, but usually Achilles need a period of loading and very gradual return to running. If you can’t hop pain free I wouldn’t try to run yet.

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