Rob OMahony @Rusty2626

Helping People Transform. NASM Online Personal Trainer. NASM Nutrition Coach robomahony.com Joined May 2009

Tweets

24
Followers

549
Following

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3

Rob OMahony @Rusty2626

9 months ago

My online client Gaylon is 6’8” and absolutely transformed his physique – dropping 29 lbs in just 11 weeks while getting shredded. He trusted the process and executed everything: – Meal plan – Training plan – Consistency, no shortcuts Super proud of you, Gaylon. This is what happens when preparation meets opportunity. #personaltrainer #bodytransformation #gym #fitness #onlinepersonaltrainer #personaltraining #transformation #nutrition

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Rob OMahony @Rusty2626

12 months ago

@VladitoByke Should’ve let gimenex attempt to take a walk or bunt because springer was on deck!

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Rob OMahony @Rusty2626

a year ago

My online client LOST 155 lbs!! ⁣⁣ BEFORE photos - 298.6 lbs NOW photos - 143.6 lbs ⁣⁣ Lisa competed in the Transformation category at 2024 Ultimate Fitness Event.She won the 1st place of five competitors! 🥇👑⁣⁣ DM me to start your transformation. #personaltrainer #bodytransformation #gym #fitness #onlinepersonaltrainer #personaltraining #transformation #nutrition

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Rob OMahony @Rusty2626

a year ago

My online client, Liz dropped an incredible 56 lbs - and the results speak for themselves! Left: 200 lbs Right: 144 lbs Consistency, smart coaching, and dedication = real, lasting change. Ready to start your own transformation journey? DM me today and let’s make it happen! #onlinepersonaltrainer #personaltrainer #onlinecoach #fitnesscoach #gym #fitness #bodytransformation

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Rob OMahony @Rusty2626

a year ago

There's nothing wrong with being a beginner. No one starts at the top. It takes time and process. Everyone got this! #onlinepersonaltraining #onlinecoach #onlinepersonaltrainer #fitnesscoach

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Rob OMahony @Rusty2626

a year ago

My online client, Marc dropped 31.2 lbs in just 12 weeks!! ⁣⁣⁣ ⁣⁣⁣ Left photos - 200 lbs Right photos - 168.8 lbs DM me to start your transformation. #personaltrainer #bodytransformation #gym #fitness #onlinepersonaltrainer #personaltraining #transformation #nutrition

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