Sideways 8 Training @S8Training
We offer a range of Active IQ and REPs accredited Health & Fitness qualifications to individuals, companies, colleges and universities in the South of England. sideways8.co.uk East Sussex, Surrey, Kent Joined August 2012-
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Breakfast containing 35g of protein most effective in preventing weight gain, reducing hunger and total energy intake ow.ly/RtnLK
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Shift focus from calorie counting to nutritional value for heart health, say experts in this article ow.ly/Rtngc
Offer your PT clients something new. Calisthenics for Fitness Professionals with @iambarstarzz sideways8.co.uk/index.php/cour…
We are pleased to announce we are now offering a L4 Sports Massage course starting 31 October, for more info sideways8.co.uk/index.php/cour…
Finished your L2 Gym Instructor with @citycoll? Check out our L3 PT sideways8.co.uk/index.php/cour… #mondaymotivation #fitfam #fitness
Don't just work do something you love! Book onto our Brighton Gym Instructor and Personal trainer course today.
@HearnMel Good work Mel. I'm sure you will make a great PT. Let the studies begin!
Last chance to book onto our Sports Massage level 3 course starting in Sept. FREE start up pack for all students!
Look forward to seeing you in the next course. Congratulations! x.com/HearnMel/statu…
Study confirms link between peanut/nut intake & lower mortality rates, but no protective effect for peanut butter ow.ly/P5214
Only 23% of dinners contained a serving of vegetables says study ow.ly/P50mF
Consumption of sugary drinks may lead to an estimated 184,000 adult deaths each year worldwide ow.ly/P51uS
Married couples eat better than singles, but they also weigh more and do less sport ow.ly/P50MO
Study says external, outcome-related cues are more effective than internal cues; for the standing long jump at least ow.ly/P4ZFB
Some great shots of our calisthenics pro @iambarstarzz doing his thing. Remember to see him in person @fitprolive Live 9-10 July
@renekie we're on from 3-4.15pm on the Thursday and Friday.
Calisthenics is on the up, don’t get left behind. Join us at Europe’s leading education event for fitness pro's @FitProLive 9-10 July London
@renekie check out our @FitProLive session for a taster of the instructor course
Truly amazing, no wonder he's the UK’s best. If you are interested in calisthenics visit us at @FitProLive for a little taster session.
A little something to get you excited for what’s in store at @fitprolive make sure you check us out at 3pm; Master the muscle up!
Antonia Vilaró @toluicketose90
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386 Followers 577 Following Carl and I had a dream… there was a plan… I’d like it to continue, together
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