SDPERFORMANCE1 @SDPERFORMANCE_1

Owner/Founder & Sports Performance Specialist for SDPERFORMANCE1. Providing excellence to aspiring athletes and fitness enthusiasts••insta📸//sdperformance1 sdperformance1.com Franklin, TN Joined December 2011

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SDPERFORMANCE1 @SDPERFORMANCE_1

9 months ago

Thank you 2️⃣0️⃣2️⃣4️⃣…. Let’s go big in 2️⃣0️⃣2️⃣5️⃣❗️Im excited about the continued progress & new success stories ✨ #sdp1#excellence#dedication#bigthings#compete

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

From The SDP1 Family To Yours… Happy Easter🙌🏽✝️💐 Yep ! Jesus did it ❗️Be ready for Him do the impossible in your life 🙏🏽 🤝🏼

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

⚡️SDP1 Summer Training Groups⚡️ are back again! ••• See 👀 below for sign up link sdperformance1.com/blog-archive/2… Training Groups Include: ⏺AM Coed HS/ Tues & Thurs 900am ⏺PM Coed HS/ Tues & Thurs 200pm ⏺Coed MS /Tues & Thurs 300pm ⏺Coed PreTeen/ Tues & Thurs 400pm

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

#FridayFam//Sometimes you just need cupcakes 🧁 Too many studs in this group 🤩 #sdp1#fam#ballers#compete #excellence #dedication

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

Good Friday ❗️And it’s about to get better 🤩 _ It’s good bc He’s good 🙌🏽 _ He made the biggest sacrifice for us ❤️ _ It’s good bc we know how the story ends ✝️ _ HE WINS &conquered the grave 😤💪🏽 _ It’s good bc He can make all things new _ The impossible is now possible

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

#tbt// IMG Workout 💪🏽😤… and drop in from a soccer legend Greg Garza . Bring me back 🥹

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

Home Sweet⚽️Home ! Let’s go gents !!

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

POV: You’re a D1 College Athlete that committed their Christmas break to massive strength & speed gains 😤💪🏽⚡️💥 @avery2k23

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

🔥NEW COLOR REVEAL 🔥 The Royal Blue with Neon Green is here 💦. Who wants this one 🔵🟢? #slightflex💪🏽

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

SDP1 SUNDAY✝️NOTES// Imagine the different & positive outcome if instead of hearing someone’s excuse we wondered , “ What is their story ?” You would understand what they were going through& be the perfect person to aid them in their comeback to being their best .Be that person

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

🔥New Year … New Merch ❗️🔥 You voted on the <Fall Mint Green >and it’s here 🙌🏽. I wonder what other colors are available 🧐😱😳? All colors to go on sale next week. Be sure to see link in bio 👀 and be the first to look & compete well !!

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

Thank you to all the SDP1 Athletes & Parents for a phenomenal 2023👏🏽. We’re coming for you 2️⃣0️⃣2️⃣4️⃣ ❗️ All the progress to be made 💯✨🎉

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

🚨Friendly Reminder 🚨 Enjoy the relaxation & laughter . See you on 1.2.24

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

Happy birthday Jesus✨! A very Merry Christmas to you & your family . Wishing you great company , lots of laughs & lasting new memories 🎄

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

This young ⚽️superstar had an absolute session today👏🏽💯‼️The day off and she came into train👌🏽. Her consistent level of excellence is impressive despite her busy schedule .Any university will be blessed to have her as a part of their team. #sdp1fam#dedication#develop#excellence

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

🚨 PSA🚨 The only way to enjoy Christmas🎄 music is starting 11.24( post thanksgiving_put some respect on it) . However if you break this rule you will more than likely be getting coal or canned cranberry sauce for Christmas😩 .

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

Happy 🦃Thanksgiving From SDP1! Create new memories , have a conversation that you haven’t had with someone & and enjoy the food & desserts . Grateful for all of you 🤎🤍💛

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SDPERFORMANCE1 @SDPERFORMANCE_1

2 years ago

#tbt// Where we started .. and Where we are now 🤯. ••• Can you find @Blair.v3 @addyweimer in the first picture 🤨🧐🫣? I spy some other ballers 👀 #sdp1fam#develop #excellence#dedication#aspire #compete