Billiken Sports Performance @SLU_Strength
The Saint Louis University Sports Performance program is committed to providing the ultimate training experience for each student athlete. St Louis, MO Joined October 2014-
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Billiken Sports Performance retweeted
More on the life of our brother and our forever teammate. bit.ly/3fgZ2MD
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Billiken Sports Performance retweeted
Always so impressed with everything @Robb_Hornett is building at SLU. Awesome coach and even better human being. Also, has an absolute rock star staff with @saucyy_vic and Jen Taft. Two women that work with Women/Men hoops to follow 💯 Thanks for inviting us to chat today!
Billiken Sports Performance retweeted
#️⃣1️⃣5️⃣
Billiken Sports Performance retweeted
We need stress, stress can be good. Constant stress, constant fatigue, and constant poor recovery will be detrimental to your sport & health. Your body cannot distinguish between being chased by a lion vs stressing over the chem final. Everything Matters!!
Billiken Sports Performance retweeted
The #Billikens debut at No. 17 in the first United Soccer Coaches spring rankings!
Billiken Sports Performance retweeted
Gameday! 🆚 | @ButlerMSoccer ⏰ | 12:30 p.m. (CT) 📍 | Grand Park, Westfield, IN #BeBold #BeBlue 🔵
Billiken Sports Performance retweeted
Rise & shine Billiken Fans!! It’s GAMEDAY & It’s GO TIME!! 🥎🥎
Billiken Sports Performance retweeted
Here's the recap of Saturday night's win over Illinois State: bit.ly/3dKwBHR
SLEEP! Athletes undertaking heavy training may require up to 10 hours of sleep. ➡️Take Naps. ➡️Find a routine & develop sleeping habits ➡️BEST recovery method from training & competition ➡️ Increased fatigue can cause increase in potential injury You CANNOT out supplement sleep
▶️What are you doing NOW to help better your TOMORROW?? ▶️Practice, games, lifts, & conditioing sessions are great for performance but you can’t perform under-nourished. ▶️The magic happens outside of the gym/arena/court/field.
We got some back to back birthdays coming at ya! Happy Birthday @Robb_Hornett ! We appreciate your constant support, mentorship, and leadership! Grateful for you! 👊🏽🙌🏽 Feel free to guess his age in the comments 👀
Billiken Sports Performance retweeted
“𝕎𝕠𝕞𝕖𝕟 𝕒𝕣𝕖 𝕡𝕙𝕖𝕟𝕠𝕞𝕖𝕟𝕒𝕝.” Today is National Girls & Women in Sports Day. Share what today means to you. ⬇️ #NGWSD
Billiken Sports Performance retweeted
FINAL | #Billikens 63, UMass 52 Brooke Flowers records her 11th-career double-double, with 11 points and a career-best 21 rebounds! Flowers' 21 rebounds tied a school record.
Billiken Sports Performance retweeted
What’s up @AP_Top25
👏🏽👏🏽👏🏽
Billiken Sports Performance retweeted
#Billikens WIN! Saint Louis comes from behind to take down Memphis in overtime!
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