Physical Therapy @STARS_PT

Saint Alphonsus Rehabilitation Services offer you the highest level of expertise and latest advancements in rehabilitation. starspt.org Idaho Boise area and Oregon Joined March 2015

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Physical Therapy @STARS_PT

3 years ago

What is a Fibula Fracture and what is the Healing Process? starspt.org/fibula-fractur…

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Turf toe is often seen in athletes who participate in sports that involve a lot of pushing off with the toes, such as football, soccer, and basketball. It can also occur in activities like ballet, where the toes are frequently pointed. starspt.org/turf-toe/

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Physical Therapy @STARS_PT

3 years ago

A muscle strain is an injury that occurs when a muscle or tendon is stretched or torn as a result of overexertion, sudden movement, or excessive force. starspt.org/muscle-strain/

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Physical Therapy @STARS_PT

3 years ago

October is National Physical Therapy Month! Saint Alphonsus Rehabilitation Services is here to celebrate! STARS offer a variety of services to help you return to normalcy and increased mobility and motion. starspt.org/october-is-nat…

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Physical Therapy @STARS_PT

3 years ago

October is Breast Cancer Awareness Month, which is an annual campaign to increase awareness of the disease. Unknown to most people, physical therapy can help ease the symptoms of treatment and aid in rehabilitation following reconstructive surgery. starspt.org/october-is-bre…

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Physical Therapy @STARS_PT

3 years ago

Sciatica pain refers to discomfort, pain, or weakness that radiates along the sciatic nerve, which is the longest nerve in the body. It extends from the lower back through the buttocks and down each leg. starspt.org/sciatica-pain/

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Physical Therapy @STARS_PT

3 years ago

The Role Of Physical Therapy in Knee Injuries starspt.org/role-physical-…

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Physical Therapy @STARS_PT

3 years ago

Spinal stenosis is a condition in which the space surrounding the spinal cord is reduced, leading to increased pressure on the spinal cord and its network of nerves. starspt.org/space-matters-…

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Physical Therapy @STARS_PT

3 years ago

Strengthening your calf muscles can improve lower leg stability, support your ankle and knee joints, and enhance your overall leg strength. Here are some effective calf-strengthening exercises that target the muscles in the back of your lower leg: starspt.org/how-to-strengt…

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Physical Therapy @STARS_PT

3 years ago

Very proud of our partnerships!! Go Storm!

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Physical Therapy @STARS_PT

3 years ago

How do you know if you pulled your groin? Keep in mind that the severity of these symptoms can vary, and it’s always a good idea to consult a medical professional for a proper diagnosis and treatment. starspt.org/groin-pull/

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Physical Therapy @STARS_PT

3 years ago

A Baker’s Cyst is a potentially painful growth that builds right behind the knee. Also called a popliteal cyst, a Baker’s cyst is a fluid-filled swelling that develops at the back of the knee joint. starspt.org/bakers-cyst-po…

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Physical Therapy @STARS_PT

3 years ago

Meniscus Tear Knee Injury The menisci are cartilages in the knee that protect the joint from stresses of activity. Pivoting actions that cause the knee to twist pose a risk for meniscus tears. starspt.org/mending-torn-m…

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Physical Therapy @STARS_PT

3 years ago

Stretch exercises to improve back and neck pain Stretching can be an effective way to alleviate back and neck pain caused by muscle tension and stiffness. It’s essential to perform exercises gently and without forcing your body into painful positions. starspt.org/stretch-exerci…