Sports and Training Essentials @STEssentials
Building muscle, burning fat, and sport-specific training. Get ready to beast. SportsandTrainingEssentials.com Joined January 2015-
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This has got to be the most random thing on youtube. youtu.be/vBCZAXrB-gg
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slate.com/human-interest… Ok, so posting about your new weight loss goals and accomplishments is insensitive now. You might "trigger" someone who lacks the strength and motivation that you have and hurt their little feelings. #snowflakes #workout
espn.com/olympics/story… You want motivation? 2 words: Chris. Nikic. Love this story. #inspirational
Can't make it to the gym? Not a problem. #bodybuilding #calisthenics #MondayMotivation t3.com/us/news/mike-t…
Nothing looks as beastly as big broad shoulders. Happy Halloween! #workout #SaturdayMotivation #BEASTMODE t-nation.com/training/big-s…
Light your chest, arms and core on fire, no equipment necessary. #FridayMotivation #fitness #workouts t3.com/us/news/best-p…
Need a quick fix? #cardio #workout #MensHealth #fitness menshealth.com/uk/workouts/a3…
Trust your feelings, young padawan. #WorkoutWednesday outsideonline.com/2418229/streng…
Compound lifts are always best, but that doesn't mean isolation movements don't have their benefits. #MotivationMonday #bodybuilding #weightlifting sciencealert.com/weight-trainin…
WHAT!? NBA unveils new court desi...de... 😴😴😴
WHAT!? NBA unveils new court desi...de... 😴😴😴
It's not much, but it's a full day of live college football...I'm in. #CollegeFootball ncaa.com/news/football/…
Happy Pumpkin Spicetember...where this is a thing. #PumpkinSpice gnc.com/protein-blends…
Racism!
#NBAPlayoffs and #CollegeFootball both on tv at the same time. In 2020. Feels like Christmas morning.
This is happening. Tonight. #CollegeFootball #KICKOFF blackshoediaries.com/2020/8/29/2140…
Just when you thought we had sports back... #NBABoycott #NBAPlayoffs insider.com/lakers-clipper…
Could pumpkin spice be the cure for covid? Could pumpkin spice save 2020? #PumpkinSpice
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