SchoolMenu.com @SchoolMenu
The trusted source for your school meal info: plus nutrition, fitness, & health advice from experts. Sign up to receive your school's menu whenever it changes. schoolmenu.com USA Joined December 2009-
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Learn how to detox from sugar with @markhymanmd's Top 10 Sugar Detox tips! drhyman.com/blog/2014/03/0…
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@SchoolMealsRock @Chobani Is Greek yogurt still authorized only in a few states? When might it expand to others?
Healthy Thanksgiving tip #5: Save up to 1,000 calories during the big day!!! "Follow these 5 strategies to save up to 1000 calories or...
Healthy Thanksgiving tip #4: In addition to football, make sure you get some exercise! "Build exercise into your day wherever you can....
Healthy Thanksgiving Tip #3: Stay away from the appetizers and the sugary drinks!!! "Before dinner, stay away (entirely) from the...
Dr. Melina's Thanksgiving Day Tip #2: don't starve yourself during the day... Another great tip from Dr. Melina for a healthy...
Dr. Melina's Thanksgiving Day Tip #2 "On Thanksgiving day, DON’T starve yourself all day to “bank” calories for dinner. Try to focus on...
Our Expert Dr. Melina Jampolis has created 5 Turkey Day Dieting Strategies! Over the next few days we will be passing them on to you....
We love this concept in Kansas City! Farmers teaching elementary kids great lessons on agriculture and math... Read More >>...
For all of our busy families... this article highlights great apps for healthy, fast family recipes! Take a look >> bo.st/HuCnu4
Happy Halloween from SchoolMenu! Click here to go over Halloween Safety Tips to be extra safe tonight >> bit.ly/18DwL74
Check out this great list of Gluten Free Candy from the Celiac Disease Foundation for all our gluten free families!
@MRinLA We contacted LAUSD to get your answer. The following is from one of the nutrition specialists there. (cont) tl.gd/n_1rpitkj
One school’s response to the ever-growing need for gluten-free options… bit.ly/19lHGCj ow.ly/i/3jkjX
All students in Dallas ISD can now receive a free breakfast and lunch… ow.ly/i/3jjoN
Limit solid fats like butter, margarine, shortening, and lard
For a tasty frozen and calcium rich snack, freeze low fat fruit yogurt.
To reach your daily fruit and vegetable servings effortlessly, add them to every meal and snack during the day! ow.ly/i/3cFm8
For added fiber, vitamins and minerals choose whole wheat pasta at whenever you can!
Replace any meat with salmon to boost your heart health! ow.ly/i/3cEUa
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