Self Care Revolution @SelfCareRev

Evolving, hydrating, and ignoring nonsense on purpose. 💧 Intentional living • 🎧 Weekly podcast • ☁️ Peace is the goal • ✨ Self check-ins youtube.com/channel/UC9t6C… Joined April 2009

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Self Care Revolution @SelfCareRev

a year ago

Feel it so you can heal it! #emotionalselfcare #selfcare #selfcarerevolution open.spotify.com/episode/3g4Qx3…

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Self Care Revolution @SelfCareRev

a year ago

Listen to Selfcare Revolution on Spotify - #selfcare open.spotify.com/episode/18GUah…

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Self Care Revolution @SelfCareRev

a year ago

Lets talk about #mentalselfcare this week on the SelfCare Revolution #podcast open.spotify.com/episode/3ekZzo…

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Self Care Revolution @SelfCareRev

a year ago

@earthcurated Going back to sleep lol

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Self Care Revolution @SelfCareRev

a year ago

Physical #selfcare is one of the most important - Listen on Spotify open.spotify.com/episode/7im0ZL…

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Self Care Revolution @SelfCareRev

a year ago

We interviewed trainer Evolution Lewis in this weeks episode! podcasts.apple.com/us/podcast/sel…

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Self Care Revolution @SelfCareRev

a year ago

Stop planning & Follow Through! Listen to the latest episode of The Selfcare Revolution podcasts.apple.com/us/podcast/sel…

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Self Care Revolution @SelfCareRev

a year ago

Before you dive into emails and chaos— Have you had water? Stretched? Told yourself you’re that girl? Priorities. 💅🏽 #SelfCareRevolution #MondayMood

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Self Care Revolution @SelfCareRev

a year ago

Just dropped a new episode. I’ve spent a lot of time holding back… even in leadership. Not anymore. This one’s for anybody who’s done shrinking. 🎧 Take a listen: podcasts.apple.com/us/podcast/sel… #selfcarerevolution #takeupspace #selfcarematters

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Self Care Revolution @SelfCareRev

a year ago

Tomorrows workout is lower body - I think I am going to use my #xbands for this one. What are you doing to move your body tomorrow?

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Tyler Perry @tylerperry

a year ago

IM IN MY BAG YALL!! This movie is so good. I mean so good! I can’t wait for y’all to see it. #STRAW on @netflix June 6th

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Self Care Revolution @SelfCareRev

a year ago

Corey was wrong most of the time. Cara… is she married or what? Lydia had an attitude the whole season. Lauren told on herself for no reason. Sam a cop?? But couldn’t shoot?? Jaimi was a fave, for real. I left some folks out but —you get it. #MillionDollarSecret #RealityTVTalk