Chris @SemajsirhcJames

Histology not back after 3 months but PSA now 0.080. #nhs #CancerAwareness #lookinghopeful

Admit you're old... Retweet if you know what this is...

I would encourage any man in his 50’s to listen to this and any Afro/Caribbean man age 45+. Early action could prolong your time with your family. podcasts.apple.com/gb/podcast/ken…

I just entered @AutoTrader_UK’s monthly️ #ElectricCarGiveaway & you can too! This month’s prize is a Honda E worth over £36k! It’s free to enter & you have until 30th December. All information (including Ts&Cs) can be found here: bit.ly/3xDYOHy

I just entered @AutoTrader_UK’s monthly️ #ElectricCarGiveaway & you can too! This month’s prize is a Nissan LEAF Tekna worth over £31k! It’s free to enter & you have until 31st August. All information (including Ts&Cs) can be found here: bit.ly/3xDYOHy

It’s finals day at the Aspire All-Star National Tournament. Schedule, live streams, stats and results ➡️ basketballengland.co.uk/news/aspire-al… #GameTime #Aspire

I just entered @AutoTrader_UK’s monthly️ #ElectricCarGiveaway & you can too! This month’s prize is a Ford Mustang Mach-E GT worth over £69k! It’s free to enter & you have until 30th June. All information (including Ts&Cs) can be found here: bit.ly/3xDYOHy

Rolled my ankle at Boot Camp! Unbelievable!

I just entered @AutoTrader_UK’s monthly️ #ElectricCarGiveaway & you can too! This month’s prize is a Tesla Model Y, worth £55k! It’s free to enter & you have until 30th April. All information (including Ts&Cs) can be found here: bit.ly/3xDYOHy

I just entered @AutoTrader_UK’s monthly️ #ElectricCarGiveaway & you can too! This month’s prize is a DS 3 CROSSBACK E-TENSE, worth over £38k! It’s free to enter & you have until 31st March. All information (including Ts&Cs) can be found here: bit.ly/3xDYOHy

I just entered @AutoTrader_UK’s monthly️ #ElectricCarGiveaway & you can too! This month’s prize is a Tesla Model 3, worth over £44k! All information (including Ts&Cs) can be found here: bit.ly/3xDYOHy

In reflective mood... Haven't twittered for a while and just wondering what the summer holds for youth basketball?

Houses of Parliament: Simon’s Law - Sign the Petition! chng.it/gkTqfck8 via @UKChange

? How to inspire, how to restart and give purpose to the programme under the current circumstances. Time to think differently #Aspire #ball.

NHS England : #MustBeMarsden - Keep Children's Cancer Services at The Royal Marsden - Sign the Petition! chng.it/9yJh6c2b via @UKChange

West Sussex county council : Save Stedham Primary School from closure - Sept 2020 - Sign the Petition! chng.it/dGnstH2Z via @UKChange

I’m followers no South Aspire On Facebook @SouthAspire.

⁦@bballengland⁩ a bit of support from England Red for England White.

Last day of the Humphrey Long U14 Tournament. Looking forward to a good day of basketball 🏀

Whites keep Reds on their toes. 😉