Sets & Reps @Sets_and_Reps
Sets & Reps - Worlds best home workout application! goo.gl/kBw6fP England Joined October 2016-
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NEW ARTICLE! This article is all about why we like Kettlebell workouts! Why we think that it is one of the best workout type available! Head over to the blog now to give it a read! 📚 - setsandreps.co.uk/kettlebell-wor… - #fitness #weightloss #newyear #workout
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NEW ARTICLE! How to avoid and prevent DOMS! We have wrote an article on not only how to prevent DOMS but also on how to recover from them quicker! Head over to the blog now to give it a read now! 🔥 - setsandreps.co.uk/prevent-doms/ - #fitness #weightloss #newyear #workout
How many Rest Days should you be taking? Are you taking too many? or are you taking too little? Don't know? Check out our blog post for a full explanation 🔥 - setsandreps.co.uk/rest-day/ - #fitness #weightloss #newyear #workout #restday #rest #day #gym #workingout
EMOM workout! The How, The Why and the When! Everything you need to know! - setsandreps.co.uk/2020/01/22/mom… - #emom #workouts #gym #fitness
We have updated our @GhostLifestyle review blog! We have added a brand new flavour of protein! Head over now and read what we think! 👌 - setsandreps.co.uk/ghost - #ghost #protein #shake #fitness #gym #supplements
Remember to check out our review on the Grenade Carb Killa range! We let you know our favourite flavour.....Which may surprise you! 🤫 - ow.ly/wkm650ykUo0 - #carbkilla #grenade #gfitness #protein
Who wants a review in @3DEnergyDrinks?? #3denergydrinks #alphalete
NEW BLOG POST iS OUT! Our full review of the Grenade Carb Killa bars is now out! We try out 6 of the top flavours and let you know what we thing! Click the link below to go straight there! - setsandreps.co.uk/grenade-carb-k… - #fitness #weightloss #protein #workout #grenadebars #grenade
#SuperBowl #SuperBowlnaESPN alright let’s have it! 👇👇Chiefs or 49er’s???👇👇
🏴 🏴 🏴 🏴 #SixNations #SixNations2020
Weekend of sports lined up! We got the Six Nations and we got the Super Bowl! What’s everyone predictions for both? 🏉🏈 - setsandreps.co.uk/download - #SixNations2020 #SuperBowl2020 #sport #SixNations
It's Time for another #workoutwednesday! Quick and simple! Give it a go! Challenge yourself to a new workout every Wednesday! Enjoy and remember to Tag friends to challenge them! - setsandreps.co.uk/blog - #fitness #weightloss #newyear #workout #retweet
Sets & Reps retweeted
The first update of the year is out! Few new features and improvements! Great way to start off 2020! To get the full rundown of the update head over to the Version History page on our site - setsandreps.co.uk/download - #fitness #weightloss #newyear #workout
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