Shammi Gupta @ShammisYogalaya
Internationally Certified Yoga Coach& Naturopath, Celebrity Trainer, Life Coach, Founder at Shammi's Yogalaya #DiscoverYogaDiscoverYourself #shammigupta youtube.com/channel/UC3siY… Mumbai, Maharashtra Joined September 2014-
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Did you wake up without making an extra effort? If so, chances are you had adequate sleep.
In our constant endeavour to upgrade an actors Mind & Body Yoga is the best discipline to follow. Trained by the best @ShammisYogalaya brings out the best in our actors! A happy mind & a healthy body is a confident actor! 🧘♂️🧘 #internationalyogaday #actorprepares #yoga
#रोशनकरेंदुनिया....... समाज सेवा से जुड़े लोगों से बातचीत पर आधारित कार्यक्रम रोशन करें दुनिया @ShainaNC के साथ..... आज के कार्यक्रम में सुनिए समाजसेवी शम्मी गुप्ता (Shammi' Yogalaya ) से बातचीत ...... आज शाम 7:45 पर..... @prasarbharati @ShammisYogalaya
Deeper Relaxation with chest massage
Do what matters the most to you, every day!
Ease mid back and tone your abs with this practice !!!
Nasal dryness at high altitudes? try this !
Stability with Balance = Higher Concentration
A Quick fix for Back Stiffness while travelling
Soft Spinal Twist for a Healthy Nervous System #healthynervoussystem #shammisyogalaya #spinaltwist #spine #yoga #yog #focus #reels #foryoupage #fyp #nervoussystem
This practice will REJUVENATE your NERVOUS SYSTEM #nervoussystem #nerves #spine #yoga #yog #partneryoga #reels #reel #foryoupage #fyp #fy #shammisyogalaya #stretching #deeprelease #tension #muscles #health #healthy #lifestyle #yogaclasses #yogainmumbai
FUNfilled Strength Building #yog #yoga #fun #advancedyoga #partneryoga #reels #foryoupage
Try this if you have HIGH Blood Pressure #bloodpressure #highbloodpressure #yoga #yog #reels #trending #trend #foryoupage #shammisyogalaya
हार्टफुल्नेस व मिनिस्टर ऑफ कल्चर प्रस्तुत वेलनेस फेस्ट दि.२९ एप्रिल २०२३ ते दि. १ मे २०२३ रोजी वाशी येथील सिडको एक्झिबिशन सेंटर येथे "योग महोत्सव" होणार आहे. तरी सदर कार्यक्रम प्रसंगी उपस्थित राहून जास्तीत जास्त नागरिकांनी लाभ घ्यावा.
Inner Thigh Strengthening - must for Strong KNEES
For almost a decade now with @actorprepares
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Just see the name of the ICE CREAM Parlor. @anshukayoga @VCOMO @acroyogadance @ShammisYogalaya @anandmahindra @SrBachchan @SonuSood @thesushmitasen
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Congratulations !! ❤️😘
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@ShammisYogalaya Respected Maam your guidance is amazing...regards
@ShammisYogalaya Always amazing guidance. ..thanks for sharing
Guess where? @GSManikaran @sgpcbBIHAR @india @NatGeoTravel @ShammisYogalaya @yogafarm @acroyogadance @VCOMO @TataCompanies
@ShammisYogalaya Awesome guidance..will surely try Maam..thanks for sharing.. 🙏🙏
#रोशनकरेंदुनिया.. समाज सेवा से जुड़े लोगों से बातचीत पर आधारित कार्यक्रम रोशन करें दुनिया @ShainaNC के साथ.. आज के कार्यक्रम में सुनिए समाजसेवी शम्मी गुप्ता (Shammi's Yogalaya ) से बातचीत ... आज शाम 7:45 पर.... #DeshkiSurilDhadkan @Mayank23Agrawal @AIR_ADGP_WR @ShammisYogalaya
@ShammisYogalaya Respected Ma'am Amazing guidance... Pl share more such clips Regards
@ShammisYogalaya Respected Ma'am, Your guidance is amazing. Pl keep sharing Regards🙏🙏🙏🙏
@ShammisYogalaya Awesome guidance Maam...regards.. 🙏🙏
Front foot is positioned at 45 degree on the ledge Center of the heels are pushed into the floor Focus more on your body weight going forward And enjoy pain release from knee, heels, calves and much more #kneepain #plantarfasciitis #heelspur #calfrelease #stretching
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