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For all the skinny lads struggling to get YOKED Here’s how you can make NATTY gains "equivalent to a mild DBol cycle" Vince Gironda's 8-week 36 egg A DAY protocol The most ANABOLIC diet in existence 👇🥚
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Our picks for the MOST LEGENDARY BODYBUILDERS of all time We’ll be considering physique AND overall impact on the bodybuilding community Feedback always appreciated 💉 Thread 🧵
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FEW EXTRA EGG FACTS: Contain minimal amount actual testosterone but rich in test precursor androstenedione Egg albumin confirmed testosterone booster Rich in follastatin, a myostatin inhibitor (think Belgian Blue cows) Current medical consensus: eggs belong in healthy diet
This would be supplemented with 2 meals of beef (he recommended mince) + cooked vegetables We would personally recommend swapping veg for fruit
THE DIET revolves around the "Special Protein Drink" Blended: - 340ml half & half/ high cream content milk - 12 RAW eggs - 1 scoop protein (recommend bovine collagen here) - 1 banana 1 serving/day week 1-2 2/day week 3-4 3/day weeks 5+
Infinite studies confirm extended low saturated fat intake reduces blood testosterone levels & muscle mass Studies back it up: ⬆️ animal sat. fat, ⬆️test Vince's ex-steroid user trainees regained past size on this new diet, no drugs needed All while preserving their health
Golden Age lifetime fiercely natural bodybuilder Vince Gironda caught wind, put 2 & 2 together The diet created positive environment for tissue recovery & growth through high quantities of protein + hormone building blocks Eggs digest like a dream. Perfect for hardgainers
In 1975 the field of medicine still had faint flame of glory British medical journal publishes finding that diet of 36 eggs a day promoted significant anabolic effects in burn victims, greatly accelerating healing process WITHOUT ANY negative effects to blood lipid profile
For all the skinny lads struggling to get YOKED Here’s how you can make NATTY gains "equivalent to a mild DBol cycle" Vince Gironda's 8-week 36 egg A DAY protocol The most ANABOLIC diet in existence 👇🥚
I have never worked a day in my life but I love my job of being a NEET benevolent wizard king
Thailand is hands down one of the nastiest places one could migrate to South-East Asia in general More tasteful options would be; - Canary Islands - Richer parts of LatinAm (eg; Uruguay) - Switzerland if you’re ACTUALLY ballin’ Staying in $4 hostels to own “The West” ain’t it
The longer I stay in Thailand The less I want to leave The living cost, the sun, the smiles, the culture, the food, the healthcare, the taxes & the respect between genders All of it is far superior to the UK The longer I stay here the more I realize that the West is failing.…
@renegade_125 Netherlands one of the most expensive places to live in all of Europe If I wanted to relocate to a 3rd world garbage dump I would’ve done so long ago already
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