The Silent Timescale @SilentTimescale
Bedford Half Marathon (Sunday 07th September 2025) Bedford, England Joined November 2020-
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Following467
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I have a huge lack of ability to play the long game and apply simple goals which is always unrealistic so at the moment all I can do is pray for strength to persevere through the hardship in the early days #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
Activity 009 - Run Distance - 03.38 Miles Total Time - 00 Hours 33 Mins (09:50 - Average Pace) #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
Trying to enhance my mind to overcome the challenges with perseverance. #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
Activity 008 - Run Distance - 03.36 Miles Total Time - 00 Hours 34 Mins (10:14 - Average Pace) #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
Today, i’m going to try my best to not let anybody take away my happiness. We’ve started the day with a positive and I’m going to try and avoid the negatives. Most things arent too important and will eventually pass. #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
Starting the day with a sense of accomplishment. #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
Activity 007 - Run Distance - 03.41 Miles Total Time - 00 Hours 37 Mins (10:55 - Average Pace) #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
The alarm was set early and I was commited to getting out and preventing the potential for procrastination tonight. #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
I’ve got to stop quitting during the early hardships as it’s neglecting me of the experience and rewards of staying the course. #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
Activity 006 - Run Distance - 03.33 Miles Total Time - 00 Hours 37 Mins (11:13 - Average Pace) #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
“Failure is never a reason not to try again” #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
Activity 005 - Run Distance - 02.72 Miles Total Time - 00 Hours 29 Mins (10:43 - Average Pace) #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
I’ve got to learn to appreciate the benefits of an adequate degree of hydration. #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
Slowly finding it easier to find motivation. #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
Activity 004 - Run Distance - 01.77 Miles Total Time - 00 Hours 16 Mins (09:14 - Average Pace) #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
“Slow but steady wins the race” #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
Activity 003 - Run Distance - 01.66 Miles Total Time - 00 Hours 15 Mins (09:18 - Average Pace) #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
Meeting the week with poise. #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
I would love to say the motivation to get out and go again was overwhelming but I would be lying. #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
Activity 002 - Run Distance - 01.71 Miles Total Time - 00 Hours 16 Mins (09:36 - Average Pace) #Training #WeightLoss #MentalHealth #TheSilentTimescale 🧩🎯
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