Snacking- Satisfying & Simple @SimpleSnacking
La Crosse, WI Joined May 2018-
Tweets43
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Followers20
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Following35
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Sweet Potatoes! MY FAV Used for so many ways too! 1.cut sweet potatoes in preferred way 2.sprinkle olive oil, garlic salt, pepper, parmesan, and parsley to taste 3.heat for about 20/25ish min at 325 degrees #MKT400UWL
Good steps to follow!! #MKT400UWL
12 foods that have more fiber than a fiber bar: spr.ly/6010DYM42
What is black seed oil and can it help you lose weight? spr.ly/6017DYuyh
There's still a bit of #HealthyEatingWeek left, and with summer barbecues around the corner, we could all use a reminder on healthy portion sizes. Thanks @healthyfoodmag ! bit.ly/2y621VH
HEALTHY recipe:⠀ -Preheat 325 -2 cups oats⠀ -½ tsp ground cinnamon⠀ -¼ tsp sea salt⠀ -¼ cup natural peanut butter⠀ -¼ cup honey or maple syrup⠀ -½ tsp vanilla extract⠀ Combine PB&honey and heat until melted. Combine ingredients.⠀ Bake for 20-25 min.Simple!⠀ #MKT400UWL
Eating healthy on a budget!! This weeks blog all on how to save money and which produce foods to eat organically and which not to! Take a look to save some big bucks! #MKT400UWL
I always tell myself this when I am getting that afternoon roar in my tummy! It's not bad to eat smaller amounts throughout the day rather than stick to concrete meals at set times! So don't feel guilty, its actually helping when you don't skip meals! #MKT400UWL
"Your mornings got way easier" with these11 Healthy and Easy smoothies to get you through the week! Check them out! #MKT400UWL buff.ly/2t3Fu6b
Try this refreshing snack for an afternoon pick me up! - 1 cup non- fat plain Greek Yogurt - 3-4 seedless cucumbers, sliced to your preference - ½ tbsp. apple cider vinegar - ¼ tsp. sugar - salt & pepper to taste *fresh dill or mint yummy addition too #MKT400UWL
What was that? Did I just read snacks…? that BURN fat? HOW? Check out this article by Health Magazine to see how these choices can help boost your metabolism AND lose weight fast! #MKT400UWL buff.ly/2MazfpK
~HAPPY HOUR~ 2 for 1 of the finest Mississippi's water on tap (; Reminder to drink your water!! H20 is the essential for your health so get sipping!
Lil lunch time at work prep #MKT400UWL
Hey YOU! Have you heard of Matcha? Curious? Check out my latest blog post to learn more about the LOADS of benefits it has along with other teas! #MKT400UWL buff.ly/2Ji5ce5
One of the best ways to prevent yourself from snacking unhealthy is to prepare ahead of time! Try this simple mason jar oatmeal to take with you so next time to work or when you're on the go so you won’t indulge on those vending machine alternatives ! Enjoy hot or cold.#MKT400UWL
@golden_agebeaut I think it’s never too early in my opinion! Although I rarely do, I have been told by many older women to start while you’re young! #MKT400UWL
@Take_ahike These are so pretty! Nice to know a good amount are close by! #MKT400UWL
@MerciAttire @GlamourMagUK Oh wow are these interesting! #MKT400UWL
New Week= Freshly stocked fridge!! Learn tips on how to keep your fridge and pantry stocked and visually appealing! #MKT400UWL buff.ly/2JqdmEE buff.ly/2Joth6i
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