Health-Fitness Tips @SlimIconMag
Health Tips, Life Tips, Facts , Nutrition Food, Yoga, Healthy Foods, Fitness & Beauty Tips. Eat Healthy - Live Happily Joined October 2014-
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Vitamin C is the biggest immune system booster Lack of Vit-C can make u more prone to getting sick. Foods rich in vit-C include oranges, grapefruits, tangerines, strawberries, bell peppers, spinach, kale & broccoli. Foods that help immunity are Onion, Garlic, Turmeric, Ginger.
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Health-Fitness Tips retweeted
7 ways to reduce stress and keep blood pressure down: bit.ly/2PugNuD #HarvardHealth #HeartHealth
Health-Fitness Tips retweeted
Feeling okay about feeling “bad” is good for your mental health: bit.ly/2rB5s05 #HarvardHealth #MentalHealthIsHealth
Strawberries contain malic acid, which naturally helps remove surface stains from teeth #healthylifestyle #healthtips #dentalcare
More than sad: Depression affects your ability to think health.harvard.edu/blog/sad-depre…
Laughter is the Best Medicine
A new study of over 1 million people finds that One hour of physical activity per day could offset health risk of 8 hours of sitting
Checking your mobile phone before bed will affect the quality of your sleep
Health-Fitness Tips retweeted
Study shows men's heart age differently from women's: hvrd.me/4mJYuh #HarvardHealth
Grandmothers who smoke while pregnant are more likely to have grandchildren with asthma—even when mothers don't smoke during pregnancy.
Working moms have more successful daughters and more caring sons, Harvard Business School study says
13 Things Mentally Strong People Don't Do
Bad handwriting? Keep this in mind: more intelligent people tend to think faster, and as a result their handwriting is more sloppy.
Our brains only have a 'limited amount of space' for skills &knowledge. To learn new things, you have to forget things you've learned before
Chocolate, sex and laughter are all key to a healthy brain.
According to a new survey, people who wear skinny jeans are 12% more likely to identify themselves as either extremely or very confident.
According to research, the rate of depression peaks on Monday mornings. Mondays are the most depressing day of the week.
Intelligent people tend to care less about the opinions of others, they also enjoy being alone because of great sense of self.
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