Health-Fitness Tips @SlimIconMag
Health Tips, Life Tips, Facts , Nutrition Food, Yoga, Healthy Foods, Fitness & Beauty Tips. Eat Healthy - Live Happily Joined October 2014-
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Vitamin C is the biggest immune system booster Lack of Vit-C can make u more prone to getting sick. Foods rich in vit-C include oranges, grapefruits, tangerines, strawberries, bell peppers, spinach, kale & broccoli. Foods that help immunity are Onion, Garlic, Turmeric, Ginger.
7 ways to reduce stress and keep blood pressure down: bit.ly/2PugNuD #HarvardHealth #HeartHealth
Feeling okay about feeling “bad” is good for your mental health: bit.ly/2rB5s05 #HarvardHealth #MentalHealthIsHealth
Strawberries contain malic acid, which naturally helps remove surface stains from teeth #healthylifestyle #healthtips #dentalcare
More than sad: Depression affects your ability to think health.harvard.edu/blog/sad-depre…
A new study of over 1 million people finds that One hour of physical activity per day could offset health risk of 8 hours of sitting
Checking your mobile phone before bed will affect the quality of your sleep
Study shows men's heart age differently from women's: hvrd.me/4mJYuh #HarvardHealth
Grandmothers who smoke while pregnant are more likely to have grandchildren with asthma—even when mothers don't smoke during pregnancy.
Working moms have more successful daughters and more caring sons, Harvard Business School study says
Bad handwriting? Keep this in mind: more intelligent people tend to think faster, and as a result their handwriting is more sloppy.
Our brains only have a 'limited amount of space' for skills &knowledge. To learn new things, you have to forget things you've learned before
Chocolate, sex and laughter are all key to a healthy brain.
According to a new survey, people who wear skinny jeans are 12% more likely to identify themselves as either extremely or very confident.
According to research, the rate of depression peaks on Monday mornings. Mondays are the most depressing day of the week.
Intelligent people tend to care less about the opinions of others, they also enjoy being alone because of great sense of self.
Kristie Leong M.D. @DrKristieLeong
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7 ways to reduce stress and keep blood pressure down: bit.ly/2PugNuD #HarvardHealth #HeartHealth
“There are a handful of moments in your life that you just know while it’s happening you’re gonna remember for the rest of your life.”
Feeling okay about feeling “bad” is good for your mental health: bit.ly/2rB5s05 #HarvardHealth #MentalHealthIsHealth
Avoid The Top 10 quality food Mistakes healthfitnessarticles.com/quality-food/
Be selfish. Only one who loves himself can truly love others. Compassion can only flow from someone who loves & respects himself. #quote
If your presence doesn't make an impact, then your absence won't make a difference.
Here is Harika studying in 5th standard and utilising her free time in training small vendors to go #cashless in Bengaluru @narendramodi
Irony- ph full of contacts but no one to text or call, whatsapp grp full of frns but no one to speak
If we do not keep our minds peaceful, how can the world be peaceful? The conflicts in the world are a manifestation of the human mind. #QOTD
When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.
This makes me feel better... x.com/slimiconmag/st…
Working moms have more successful daughters and more caring sons, Harvard Business School study says
We bring to you the most loved Indian desserts, ranging from Payasam to Gulab Jamun goo.gl/VzUyir
@SlimIconMag @NDTVFood x.com/whattheffacts/…
All 13 minerals required to sustain human life can be found in alcoholic beverages.
BMI and Waist circumference is an accurate measurement to health problems like cardiovascular disease and Obesity.
The best way to loose weight is through-combining a nutritious,low calorie diet with physical activity
salt is very harmful to the bones coz it drains calcium .The main source of salt is processed foods, so better to prefer home-cooked food.