Sol Box FC @SolBox_FC

Sol Box Fitness Club is a boxing and fitness gym established in 2013 in Miami solboxfitnessclub.com Miami Florida Joined May 2013

Tweets

207
Followers

308
Following

252
Likes

57

Sol Box FC @SolBox_FC

7 years ago

Thank you Hoodline.com for listing #solboxfitnessclub as one of the four best boxing gyms in Miami. What a nice surprise today to get this notification on the Facebook page. Definitely wasn’t expecting it, but it… instagram.com/p/B8kO48vgbD_/…

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Sol Box FC @SolBox_FC

7 years ago

Well here we are, we did it again! Another NYE is upon us. I just made a long ass IG TV post and it’s taking a while to load, but in case of any technical difficulties, I’ll just say it here. HAPPY NEW YEAR to you… instagram.com/p/B6wF64SgJRk/…

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Sol Box FC @SolBox_FC

7 years ago

“If a man looks at the world when he is 50 the same way he looked at it when he was 20 and it hasn’t changed, then be has wasted 30 years of his life,” - Muhammad Ali

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Sol Box FC @SolBox_FC

7 years ago

Good Morning!! ☀️ These ladies all chose to get their Monday started with @WynWheels right here at #solboxfitnessclub M -W- F at 9:30 am . . #solboxfitnessclub #fitnessmotivation #fitnessclasses #strongwomen @ Sol… instagram.com/p/B5k0PlSAxoN/…

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Sol Box FC @SolBox_FC

7 years ago

I’m not going to hit you upside the head with the same old guilt ridden after holiday posts about burning off all the food you ate. “Come to the gym and burn burn burn, blah blah. Nah, most of you know me to a… instagram.com/p/B5c5Q4oAP87/…

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Sol Box FC @SolBox_FC

7 years ago

Good morning. So I was going to save these until Monday, but I couldn’t resist sharing them with you. Some of you might remember Tessa from a few months ago when I posted her. She came to the gym with @dulcie24… instagram.com/p/B4-KjlOgOSO/…

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Sol Box FC @SolBox_FC

7 years ago

One of the best pieces of advice I got when opening up the gym was this: “Djinji, don’t name you’re gym after you, give the gym it’s own name and let it develop it’s own identity.” . . #solboxfitnessclub #boxing… instagram.com/p/B47f3VIgVS_/…

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Sol Box FC @SolBox_FC

7 years ago

Sol Box FC is more than a boxing gym on many levels. One example of that is our Functional Fitness Sessions. On M-W-F at 9:30am you can start your day off with @WynWheels and take her “Fire Pit” sessions. They’re… instagram.com/p/B45FHS6AJNR/…

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Sol Box FC @SolBox_FC

7 years ago

Solboxfitnessclub.com Give us look and if you like subscribe to our email list. Thank you.

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Sol Box FC @SolBox_FC

7 years ago

Working your way in. Boxing drills with Lenon.

Sol Box FC @SolBox_FC

8 years ago

Working your way in.: youtu.be/iq4_n3ACG28?a via @YouTube

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Sol Box FC @SolBox_FC

7 years ago

I'm gonna retweet some stuff that you all might have missed. Be sure to follow us on IG too. @solbox_fc

Sol Box FC @SolBox_FC

8 years ago

Bag work: youtu.be/QbFC5cHwXyA?a via @YouTube

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Sol Box FC @SolBox_FC

7 years ago

Tuesday Morning Thoughts: “That help you’re looking for is closer than you think.”

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Sol Box FC @SolBox_FC

7 years ago

There’s a huge difference between telling people what to do, and showing them how to do it. Then you must explain to them why they’re doing it. A class is a place where people learn, and your boxing class shouldn’t… instagram.com/p/B4pXWzTgX2I/…

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Sol Box FC @SolBox_FC

7 years ago

@JeniferBhsister Yes I’m finally here. Have a great weekend.

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Sol Box FC @SolBox_FC

7 years ago

You are the car, but your thoughts are the driver.

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Sol Box FC @SolBox_FC

7 years ago

@ComplexSports @platini954 Once you learn the science of boxing you never forget it. Mike is a Boxing Jedi.

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Sol Box FC @SolBox_FC

7 years ago

We should be getting a new order of hoodies within the next few weeks. But we still have a few left in Small and Large. DM, email or call for payment details. $40 . . #solboxfitnessclub #hoodies #hoodieseason @… instagram.com/p/B4lMKl1g1Qn/…