Speedway XC @SparkplugXC
Official Twitter for Speedway High School Cross Country 🏆2024 ICC Boys Team Champions #XCFamily speedwayathletics.com Speedway, IN Joined June 2019-
Tweets587
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Followers247
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Following220
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Likes1K
Congrats, Coach!
Fall weather made a visit this morning at the Marion County Championship! Almost everyone ran PR’s or SB’s with Morgan Smith led that effort by finishing All-County (8th) and BREAKING HER OWN SCHOOL RECORD! 19:30.3 🏃🏼♀️ Great day for the Plugs! #XCFamily
Speedway XC retweeted
Skipping meals, barely drinking 40 oz of H20, going to bed after midnight consecutive days in a row and then using a pre-workout for "energy" as a student-athlete is the equivalent of breaking your leg🩼 but getting a 🤕cast on your arm.🤷♀️ GO TO BED. HYDRATE. EAT. It's simple.
Check the 2025 Speedway Cross Country team store! #xcfamily speedwayhsxc25.itemorder.com/shop/home/
The team has seen some incredible growth and we could still use a few items from our Amazon wish list to finish out the expansion of our team camp (essentially our locker room on Saturday mornings); check out our wish list to help out! amazon.com/hz/wishlist/ls… #xcfamily
Speedway XC retweeted
"Most people dont want to be part of the process, just the outcome. But the process is where you figure our who's worth being part of the outcome." Sparkplugs, Are you willing to endure the hard parts of the process to ensure you are part of the outcome? #summertrainingmatters
It’s a great day to have a great day! Good luck, John! #PlugPride
It’s a great day to have a great day! Good luck, John! #PlugPride
Speedway XC retweeted
When it comes to recovery, there's a lot of junk that doesn't work. We reach for a super supplement, instead of what actually works: 1. Sleep ~8 hours 2. Hydrate adequately 3. Socialize with friends 4. Have a way to decompress 5. Eat enough real food 6. Slow/easy exercise
Speedway XC retweeted
Team- @bcxcrunners State Qualifiers & having 5 girls under 19:30. Congrats Coach Kinghorn Coach- Theo Burgwald @HarrisonXCTF for coaching 4 girls under 19:08 (4 individual state qualifiers)! Individual- Morgan Smith @SparkplugXC for qualifying to State! Congrats Coach Hunteman
Speedway XC retweeted
#SHOUTOUTchallenge Copy & Paste - challenge a team to share. We now challenge @ncxcdistance .... share your #SHOUTOUT ! Give a shout out to a team, coach, & individual that make a difference! Team - @bcxcrunners Coach - @HarrisonXCTF Individual - Morgan Smith @SparkplugXC
What a morning! Morgan made history TWICE today @bhsdogsbxc @BHSDogsGirlsXC at the IHSAA Regional championship. She ran a great race and broke the school’s 5K record in a time of 19:32.2….and became the first Speedway runner to qualify for the State Meet! #plugpride #xcfamily
Thank you!!
REGIONAL QUALIFIERS!! Congratulations to Luke, Morgan, Gracie, and Maddy on advancing to next week’s IHSAA Regional at Brownsburg #xcfamily
Let’s gooo! Come out and support the Sparkplugs this morning! #xcfamily
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