Spartacore training @Spartacoretrain
Spartacore is an in home/outdoor personal training service located in the San Francisco bay area. If you are ready for a challenge, we are ready to train you! spartacorepersonaltraining.com Atherton, CA Joined September 2013-
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Followers620
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Following889
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@BearDynamicNY sounds like u r doing a great job on your own but u can DM me if u have any questions.
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Spartacore training retweeted
"Crazy", is not doing whatever it takes to make your dreams happen. #motivation #SanFrancisco
Spartacore training retweeted
#ff @JeanieJewellery, @evogue_leasing, @Spartacoretrain, @stormcatcheruk, @KnittedHugsUK #followfriday by twitnerd.com
If u can listen to this and not want to fight rhinos and push over houses, then u r dead inside. #fitfam #motivation youtu.be/03Rkx9xHpnY
#motivation #motivationalQuote #fitfam
Today's accessory workout: #workout #fitfam #SanFrancisco
Try putting front squats into your routine...your quads will thank you! #workout #SanFrancisco #fitfam
Spartacore training retweeted
#ff @JeanieJewellery, @evogue_leasing, @Spartacoretrain, @stormcatcheruk, @KnittedHugsUK #followfriday by twitnerd.com
@GetFitOverForty no prob. Thanks for the follow!
Spartacore training retweeted
#MotivationMonday #Follow #TheBest > @RiggsUSMC @LillingtonRod @AirForcePhi @machine_fitness @Marinesmylife @MSGTDanJacobs @Spartacoretrain
@BraamduPreez lol. Kinda makes it anticlimactic if they ever actually hit that #
Is there a name for the disorder of people feeling the need to add 100+ lbs when they tell u how much they lift? #fitfam
@cookingtimer thanks for the RT's!
If u r having trouble with your lockout on bench, Try adding floor presses to your routine. #bench #fitfam #workout #SanFrancisco
Here's some motivation for you! #motivation #workout #SanFrancisco
@sherminator4 thanks for the followback!
Know that if u don't do the thing u were meant to do...other peoples lives will suffer in addition to your own. #fitfam #SanFrancisco #lift
Yesterday's workout. #fitfam #workout #SanFrancisco
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