Spirit Colchester @SpiritColch
Part of the Holiday Inn hotel. With a great atmosphere and friendly staff as committed to your long term goals as you are. We’ll help you find your true Spirit! spirithealthclubs.co.uk/clubs/colchest… Eight Ash Green, Colchester Joined November 2012-
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Hi Everyone. Just a reminder that there is no pilates on tonight.
*PILATES NEWS* If you weren't in yesterday's class, this post is to let you know that Claudia won't be in to teach the class on the 15/04 and 22/04. Apologies for any inconvenience
I posted a new video to Facebook facebook.com/YouFitColchest…
I posted a new video to Facebook facebook.com/YouFitColchest…
If anyone would like to donate Eggs for this wonderful charity, we have a drop off box at You Fit Colchester and we will give a FREE 3 day pass to anyone who donates an egg before 10th April 2019! 🍫💪🏊♂️🏋️♀️🏃♀️ facebook.com/YouFitColchest…
Well done to All that attended Circuit Training Last Night - Effort in abundance was shared amongst the group
We have a Therapy/ Treatment Room available to Rent - This would be perfect for either a Sports Therapist/ Physio or a Hair-dresser. If you or perhaps know anyone who would like our largest treatment room, please call the Health Club on 01206 363404 for more details.
😀🏊♂️HAPPY OPEN WEEKEND!!😀🏋️♂️ Always thought of joining a friendly and welcoming health club? Now is the time to do it, with GREAT joining offers this weekend only, supportive and experienced staff to help... facebook.com/YouFitColchest…
The Open Weekend has officially started!!! Bring family and friends down for a free visit to try our wonderful facilities until we close on Sunday. Our fabulous offers can't be missed Call us on 01206 363404 to arrange a personalised tour with a member of staff
Call 01206 363404 for details facebook.com/YouFitColchest…
WHY SHOULD I JOIN YOU FIT AND GO TO THE GYM? 1. Huge health benefits: decreased risk of heart disease, depression, diabetes and stress related illnesses 2. Make friends (we also hold a coffee morning on the... facebook.com/YouFitColchest…
It's not to late to get back into shape after the festive season, enjoy one month FREE! Please call 01206 363404.
*FREE PROGRAMMING* If you were having any hunches about joining You Fit How about a FREE programme written by one of our fully qualified Personal Trainers 🏋️♂️ We are all here to help with anyone's fitness... facebook.com/YouFitColchest…
Book a tour of our health club via our phone on 01206363404 or send a message on Facebook On of the staff members can go through each part of the club in detail, as well as prices and any other queries you may have
****PILATES NEWS**** Due to Claudia being away, Our Substitute teacher has cancelled so our next Class will be the 28th of January We are sorry for the inconvenience caused
YOGA CLASS INFO: Chris will be on holiday from 20th Jan-10th Feb however the show must go on. Joe will be covering all sessions during this time period
*NEW CLASS! NEW CLASS!* Due to popular demand, we are introducing a new Aqua Aerobics class on Thursday mornings, free for members and £5 for non members Aqua doesn't require a booking so all you need to do is... facebook.com/YouFitColchest…
Class details for the upcoming weeks: Yoga starts next Tuesday (8th) however Pilates starts on Monday the 14th We are taking bookings for both classes from today so please call us on 01206363404 or email us at [email protected]
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