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Spring Hogg @Springnlr

I love to loss weight and keep fit, follow me to share the best tips... :) Ohio Joined June 2011
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Spring Hogg @Springnlr

14 years ago

However, do not forget to get back to your plan soon.

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Spring Hogg @Springnlr

14 years ago

Whenever you feel bored, take a break, pamper yourself and treat yourself well.

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Spring Hogg @Springnlr

14 years ago

Temptations can pull you down, but you ought to stay motivated.

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Spring Hogg @Springnlr

14 years ago

Take some fresh air.

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Spring Hogg @Springnlr

14 years ago

Split an apple Danish with a friend rather than eat the entire thing

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Spring Hogg @Springnlr

14 years ago

Order a sandwich on cracked wheat bread instead of a croissant

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Spring Hogg @Springnlr

14 years ago

Sex could also be a great form of exercise.

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Spring Hogg @Springnlr

14 years ago

Take small steps by getting involved in bike riding, hiking, gardening, washing your car and performing the daily activities.

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Spring Hogg @Springnlr

14 years ago

However, don��t take it too seriously. If you start taking workouts very seriously, you would end up avoiding it.

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Spring Hogg @Springnlr

14 years ago

You can only enjoy working out when you do not emphasize on it too much.

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Spring Hogg @Springnlr

14 years ago

We usually try to avoid exercising, which is not correct.

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Spring Hogg @Springnlr

14 years ago

Exercise is indeed an inspiring factor for weight loss.

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Spring Hogg @Springnlr

14 years ago

Stay Healthy and Lose Weight with the Health Benefits of Grapefruits

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Spring Hogg @Springnlr

14 years ago

If this is not possible, due to heavy breathing, then you're probably exercising too hard and will not be burning off excess fat for energy.

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Spring Hogg @Springnlr

14 years ago

If you are trying to lose weight it is a good idea to replace sodas and juices with water,water has zero calories and sugar

Springnlr Profile Picture

Spring Hogg @Springnlr

14 years ago

The absolute best way to lose weight quickly is to get active,You'll notice that you will lose weight really fast

Springnlr Profile Picture

Spring Hogg @Springnlr

14 years ago

The absolute best way to lose weight quickly is to get active,You'll notice that you will lose weight really fast

Springnlr Profile Picture

Spring Hogg @Springnlr

14 years ago

Exercise, exercise, exercise! Exercise increases your metabolism and burning off excess fat. When is the best time to exercise?

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Spring Hogg @Springnlr

14 years ago

The weight loss *secret* is to eat healthy fruits, vegetables, proteins, and fiber through out the day

Springnlr Profile Picture

Spring Hogg @Springnlr

14 years ago

The most important weight loss tip is to have the right attitude towards losing weight,it does take time and effort

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