Casey Strand @StrandChiro
Casey Strand is a chiropractor in Pleasant Hill, CA. caseystranddc.com Pleasant Hill, CA Joined May 2010-
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Casey Strand Jr. of Clayton Valley Charter, son of legendary two-time state champ Casey Strand (College Park) just placed third at 138-pounds at the NCS wrestling championships and is headed to his first state tournament. @DarrenSabedra @VytasMazeika @leftwich @calUSAwrestling
Do you know how much constant sitting and not exercising is affecting your health? theverge.com/2019/4/23/1851…
Is pain in your knee, back, hip or foot stopping you from doing what you want to do? Try these exercises at home and book an appointment to see us in the office. caseystranddc.com facebook.com/238020465600/p…
You can practice these simple exercises to help offer some relief from lower back pain. facebook.com/238020465600/p…
Just in case you were curious! healthline.com/health/are-chi…
Do you sit in the same position for most of the day? If so, be sure to unwind and stretch a bit! praguepost.com/lifestyle/3-st…
Working to increase mobility when you suffer from sciatic pain can be beneficial to your nervous system and reduce symptoms. For more information, schedule a time with us: caseystranddc.com facebook.com/238020465600/p…
Did you know that hot yoga wasn't just good for promoting flexibility? sheknows.com/health-and-wel…
Do you want to improve the mobility of your back? Try these simple exercises in your home or at the gym. facebook.com/238020465600/p…
Do you want to improve the mobility of your back? Try these simple exercises in your home or at the gym. facebook.com/238020465600/p…
Stretching for just ten minutes a day, every day could make a big difference in your health and your mobility. facebook.com/238020465600/p…
Neither standing nor sitting all day is good for your back. There must be a balance between the two. fastcompany.com/90319357/here-…
Do you know how strong your hips are? If you've been experiencing issues with your hips, come in for a visit and we can help with that! caseystranddc.com facebook.com/238020465600/p…
Are you aware of the effects carrying heavy backpacks every day may have on your child's back and spine? facebook.com/238020465600/p…
Instead of prescribing opioids, chiropractic care is a drug-free alternative to manage pain. okcfox.com/news/local/doc…
Would you ever consider acupuncture, in addition to chiropractic, to help with pain management? gq.com/story/gq-guide…
Teach them good posture at a young age so their backs and necks will be strong and healthy for years to come. facebook.com/238020465600/p…
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