Strength Studio MN @StrengthStudio1
Want to get Stronger? No Sweat. Literally. mystrengthstudio.com Minnetonka, MN Joined December 2011-
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Exercise should enhance your life! facebook.com/photo.php?fbid…
If you don't give your body a reason to upgrade/change/grow....it won't.
Substantial results require substantial effort and concentration!
After your workout, if it doesn't look/feel like much has happened, not much has happened.
Had a great time with Josh Trentine and Al Coleman from @OVERLOADFitness these past few days. Thanks for coming to MN!!
If your exercise program promotes "fun", you need to seriously question the effectiveness of that program.
"Do what you should do, when you should do it, whether you feel like it or not."
The most important/successful fitness and nutrition principles are characterized best by Thomas Huxley,
Want to get in shape for summer? No Sweat. Literally. 20 Min, 2x a week is all it takes.
Taking new clients! schedule your free consult today!
Check out this interview with Dr. Doug McGuff on his book "Body by Science" youtube.com/watch?v=1FrP5k…
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