ICYMI: Meditation teacher @jonkabatzinn guides us in the practice of mindfulness. Take a moment for yourself this weekend to find peace and calm. @spotifypodcasts: spoti.fi/3TRp2RU @ApplePodcasts: apple.co/3QmKA6i
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@Surgeon_General @jonkabatzinn @spotifypodcasts @ApplePodcasts How appropriate I came across this in my facedown position following retinal attachment surgery! Thank you! 🙏💙