Swinging Gate University @SwingingGateU
Swinging Gate, Polecat, and other Exotic Formations. “Match our Numbers, or Match our Points” Joined December 2023-
Tweets86
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Followers3K
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Following2K
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Likes119
Yale Swinging Gate Snapper Pop Pass
Kent St Lateral Snap to Speed Option
Temple Shift to Jet
2023 Incarnate Word -TB Out➡️Empty 3x2 -X Shallow Screen -TB Out Helps ID Man
The Dead Polecat Formation
Lonesome Polecat Trips
Swinging Gate Four Vert.
Michigan Swinging Gate Quads Mesh Traffic to Snapper
Cincinnati Bengals running Double Screens in Ninja Formation.
Stanley-Boyd Wi Swinging Gate Shift to Hidden QB Sneak
Avery Westfield IA Spread Swinging Gate
Missouri Polecat QB Dive
Idaho polecat screen
Marshfield, Wi Double Swinging Gate Toss
Swinging Gate. Snapper eligible. Hard Rush.
2023 Oregon Shift to Jet Sweep
Princeton Ninja Zone Read Jet Motion
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Oklahoma Co-DC Jay Valai - Cover 2 CB Run Fit Keys/Drills Alignment - Show off at 10, come down to 8 Stance - Square, balanced, loaded, basketball stance. Key - EMOL for Run/Pass Read - Single width = Key EMOL - 2+ threats, key 2 through EMOL Vs Run - "Blitz" Safety will fit…
How safeties walk down into the box after disguising their coverage lol
Couple PRs in 2nd outdoor meet! 100m: 11.39 🥈 200m: 23.20 🥈 4x200: 1:32.36 (school record)🥇
1 day turnaround to another meet went better than expected!! 100m: 11.05 🥇 200m : 22.39 🥇(2nd in WI) 4x2: 1:32.36 🥇 (School record) Lj : 21’2.5” 🥇
Kentucky QB Rapid Fire Drill.
Faced some great competition in the Midwest Indoor Championships at UWRF! 60m: 7.11 🥈 200m: 22.916 🥇(5th in WI) 4x2: 1:34.36 🥇(22.5 split) LJ: 20’2”
PROTECT YA NECK #HorsePower
2 Varsity concussions in 3 football seasons. WHAT do we do: -Heavy traps exercises. -Train the rhomboids and delts. -Train the neck in three planes of movement with isometric and concentric movements. Check out the "NECK PROTECT" program to learn HOW.…
Thank you @coachcjnuss and the coaching staff for the chance to come out!
Thank you @JamoBrown_ and the coaching staff at NDSU for the opportunity to come out and see the facilities firsthand!
Thank you @NickGoeser and @CoachCrutchley for having me out! Can’t wait to go back to Fargo this summer! @CoachTimNDSU @NDSUfootball @JamoBrown_
Faced some good competition at the Northern Badger Large School meet! 55m:🥈/75 (6.56) 200m: 🥈/70 (23.18)
HB did this a while ago and it was AWESOME
Chip Kelly Oregon HB pass to Snapper.
Strong start to the season! 60m🥉7.14 4x200 🥈135.8
Great start to the season! Indoor meet #1 7.31 60 m 1:35.8 4x2
NIU Swinging Gate 2 Point Play
TRENDING: Top WR prospect and South Carolina star Xavier Legette VOICE & ACCENT have gone viral. @XavierLegette 🐐
Duo Flea Flicker + TE Screen
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💥 Phil Longo - Tempo Philosophy
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