Swoletrain @SwoleConductor
I am a future natural bodybuilder out of california! follow me on my journey to get swole #MASSachusetts swole train! follow my insta @mikedoran19 MASSachusetts Joined March 2013-
Tweets3K
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Followers722
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Following916
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Likes441
If you're not on Instagram, get one. When you do, follow me. If you don't, you're wrong. #trainharderthanme
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Yes, I'm drinking water on Cinco De Mayo. Ahhhhh, the life of a bodybuilder, I wouldn't have it any other way.
Post workout ice cream cone. Fuck yeah.
Finding cheap, frozen chicken breasts has been the highlight of my day.
A week from now, at this exact time. I will be stepping on stage for the first time.
Getting leaner! It's not even peak week and I'm already mean enough to compete. Come at me bro?
Solid chest and abs today, about to crush back and calves tomorrow. Week and a half out!
"Hard work beats talent, but nothing can beat talent when it works hard" - Phil Heath
If you're not following me on Instagram you're missing out on motivational pictures, meal preps, and my day to day life.
Can't wait to go to bed. You have to sleep in order to grow.
Fuuuuuuuaaa this high carb day is gonna be awesome! #muffins #themuffinman
There's nothing better than having nothing to do at the end of the day and just putting your feet up and relaxing.
@best_bros I'm thinking nachos and a big ass burrito
@best_bros something I don't have to make. I'm thinking either Mexican or in n out
Need help picking a cheat meal for tomorrow. Any ideas??
2 scoops of whey protein, then freeze. 2 tablespoons of Skippy Natural peanut butter and blend. Vanilla ice cream with PB shake. Ur Welcome.
12 hour work day? Fuck that, finally time to hit the gym.
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