Already dropped 5.2 pounds in Four Days. Man, you know I HATE DOCTORS, but I'm so glad I got myself checked. Still have a very long way to go.
@THEVinceRusso Nice. Praying for you. I've lost 130+ pounds to help control my type 2 diabetes. Took me 25 years, but I'm finally close to perhaps being able to get off the medication someday. You got this.
@THEVinceRusso Keep up the fantastic work, and remember, every step towards a healthier you is a step towards a brighter, healthier future. Get it brother. 👏🏆💪
@THEVinceRusso YOU SHOULD LISTEN TO ME MORE OFTEN. When you feel like crap or your balls are aching, it's ok to go to the doctor.
@THEVinceRusso Do you know why we have your back @THEVinceRusso? Because you would have ours. Bottom line.
@THEVinceRusso Don't go too fast and too hard. Rubberband effect can be a bitch and drastic changes to your blood sugar suddenly can put your pancreas into shock. You got this!
@THEVinceRusso I'm not sure if you remember but I was bigger than this and in a wheel chair the first time we met in 06. You n many of our co-workers, especially the athletes were incredibly supportive of my desire to get in good enough shape to work in the ring. I did it because of you guys.
@THEVinceRusso Awesome! Taking care of #1 brother ❤️💪