Jeremiah D Vantrease @TMV2011
Lebanon Joined October 2010-
Tweets280
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Followers63
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Following332
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Great run mapmyrun.com/workout/115951…
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I'm working out with @MapMyRun! Current distance: 2.00mi, time elapsed: 21:19, current pace 10:39min/mi, current speed: 5.63mi/h
I'm working out with @MapMyRun! Current distance: 1.00mi, time elapsed: 10:47, current pace 10:45min/mi, current speed: 5.58mi/h
I'm working out with @MapMyRun at 6:02 PM
not bad but very hot! mapmyrun.com/workout/115738…
I'm working out with @MapMyRun! Current distance: 2.00mi, time elapsed: 21:05, current pace 10:31min/mi, current speed: 5.70mi/h
I'm working out with @MapMyRun! Current distance: 1.01mi, time elapsed: 10:53, current pace 10:49min/mi, current speed: 5.55mi/h
I'm working out with @MapMyRun at 11:09 AM
bad mistake wearing long sleeves this morning didn't think it was that hot but now im hurting! but it was a... mapmyrun.com/workout/107227…
bad mistake wearing long sleeves this morning didn't think it was that hot but now im hurting! but it was a... mapmyrun.com/u/9291184/3-10…
I'm working out with @MapMyRun! Current distance: 5.00mi, time elapsed: 01:16:40, current pace 15:19min/mi, current speed: 3.92mi/h
I'm working out with @MapMyRun! Current distance: 4.00mi, time elapsed: 55:22, current pace 13:50min/mi, current speed: 4.34mi/h
I'm working out with @MapMyRun! Current distance: 3.01mi, time elapsed: 41:22, current pace 13:45min/mi, current speed: 4.36mi/h
I'm working out with @MapMyRun! Current distance: 2.00mi, time elapsed: 25:14, current pace 12:36min/mi, current speed: 4.76mi/h
I'm working out with @MapMyRun! Current distance: 1.00mi, time elapsed: 12:24, current pace 12:22min/mi, current speed: 4.85mi/h
I'm working out with @MapMyRun at 7:30 AM
I'm working out with @MapMyRun at 7:29 AM
nice morning hot run and walk with my wife! mapmyrun.com/workout/107060…
nice morning hot run and walk with my wife! mapmyrun.com/u/9291184/3-10…
I'm working out with @MapMyRun! Current distance: 1.01mi, time elapsed: 13:30, current pace 13:25min/mi, current speed: 4.47mi/h
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