TM for Nurses @TMforNurses
Nurses to Overcome Burnout through the Transcendental Meditation® program The most widely researched, prescribed & practiced mental technique to relieve stress tmwomenprofessionals.org/Nurses/ Joined March 2013-
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My Experience with Transcendental Meditation I first heard about Transcendental Meditation from a close friend of mine. She had been suffering from anxiety and her physician recommended medication. Not wanting to go... facebook.com/TMNurses/posts…
This is a very comprehesive article on Nurse Burnout. Be OK to put yourself first! tm-women.org/nurses itsacinch.com/resources/nurs…
Comments from before learning TM and after learning TM. tm-women.org
Happiness is contagious. We all know this instinctively: When we’re around a happy person, our own spirits rise too. Just enter a room when people are having a good time, and you’ll immediately feel better. ow.ly/DQaL30nYZ7V
We have to treat ourselves with gentleness, loving kindness, equanimity and dignity before we can respect and care for others with gentleness, kindness, equanimity and dignity. Dr. Jean Watson
" Though I am retired from active nursing I am caregiving for my 2 developmentally disabled relatives and my 92 year old mother. TM has helped me to cope with the stresses involved in their care. I am 71 now and I wish... facebook.com/TMNurses/posts…
Nurse can earn up to 2 ANCC Contact hours for a free Introductory Presentation on the Transcendental Meditation course......and a total of 23 ANCC contact hours for the course. ....email [email protected], 800 635 7173
A lot of studies show that as many as 50 percent of medical students and residents exhibit symptoms from stress that can develop into burnout, so we're trying to help students focus on wellness for themselves by... facebook.com/12466728760451…
These are the words of 16 female Veterans with post-traumatic stress, before and after they learned to meditate. tm-women.org/contact-us
"I know that meditation has been such an incredible tool to find, for me, that I want to disconnect to connect back with myself. And it’s really important to have that tool, to have that quiet time " ow.ly/VL5F30kYbE5
"...in the modern world many things that may elicit fear, such as a surprise quiz, a stern look from the boss, or the daily news, may create fear that shuts down the executive functions of the brain, which we need to... facebook.com/TMNurses/posts…
Thinking out of the box: Dr Fred Travis - Meditation Develops Brain Coherence ow.ly/5r6H30kaJn3
The idea is that if enough children in a school are feeling less stressed and anxious, it will have a calming effect on the entire school—and even the tense neighborhoods surrounding the school. ow.ly/YEOx30jWloA
An important article on how to stop school violence: elephantjournal.com/now/its-time-t…
Sylvia Rivera, certified TM teacher, talking to nurses during Nurses Week about the Transcendental Meditation for nurses course at Aventura Hospital and Medical Center, Aventura, Fla tmwomen.org/nurses
Nurses can earn 23 ANCC contact hours and 2 University credits when they learn the TM technique: [email protected], 800 635 7173
#TheDrOzShow: Bob Roth will discuss his book about Transcendental Meditation on Thursday, April 19th. Check your local listings for channels and air times, and be sure to tune in! The book #StrengthinStillness is... facebook.com/TMNurses/posts…
Transcendental Meditation: Michael J Fox "...He closed his eyes and began to meditate. Within seconds —... fb.me/34grWzCOR
“You cannot keep giving to others if you do not give to yourself, first. It is like pouring water from a vessel:... fb.me/3mZZEPGxh
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