Runner's Apprentice @TRApprentice
A blog about a not-quite-novice runner striving to learn from those who actually know what they're doing. therunnersapprentice.wordpress.com Joined January 2015-
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Did beat my time by about a minute! Probably because the killer hills at Alice Holt are less killer than @Tringparkrun's!!
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Had a great run at Alice Holt @parkrunUK this morning. Think I beat my time, watch this space..!
Making a tomato and quorn chicken pasta bake to combat the cold. #mmmcarbs
Wildlife encouters and new challenges - my #running adventure in the snow wp.me/p5ynXS-1V
snow trouble, really wp.me/p5ynXS-1V
Working funny hours so haven't run in a week. Getting agitated.
Runner's Apprentice retweeted
When running in the winter on icy, snow-covered roads focus on effort rather than pace. #runningtips
Runner's Apprentice retweeted
The carbs you should be eating--and how much do you *really* need? bit.ly/1y6RmDF
@Tringparkrun will be back on Saturday for sure though. Can't wait!
@Tringparkrun I know, I saw the photos and kicked myself, it looked beautiful! I lost out with sleety 5k around Cheddington- less inspiring!
Runner's Apprentice retweeted
@TRApprentice Come along - you're never on your own when running at Tring parkrun! You missed a run in the snow!
Have woken up absolutely dreading going to parkrun on my own. Not sure why.
Just stepped outside and it is FREEZING! Going to need some serious psyching up and layering for @parkrunUK tomorrow!
Done a huge health food shop. Mass excitement. Not sure when I'll get time to eat it all - better get cracking!
Runner's Apprentice retweeted
6 basic ways to adjust your eating habits for weight loss: bit.ly/1BqFYSz #RWWeightLossWeek
Runner's Apprentice retweeted
@TRApprentice @NikeRunning that's the one. I brought my own in to use
@EmiliaFox it looked great! I might have to treat myself... Love the new episodes, congratulations!
@feltobits @runbeckrun Good luck! You can do it!
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