Viss @TSMViss
John 3:16 Business Email : [email protected] Creator Code: TSMViss linktr.ee/tsm_viss Joined May 2015-
Tweets15K
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Followers74K
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Following967
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Likes19K
Those are the best ones! Snow, rain, 100F+, those ones build character. The average person thinks you're crazy, but you're not about being average!
Those are the best ones! Snow, rain, 100F+, those ones build character. The average person thinks you're crazy, but you're not about being average!
Felt really good on this run, smoothest 6 miles of the prep so far! Long run Sunday, looking forward to to a PR.
Meal 3 822 Cals, 66g protein, 116g carbs, 6g fat BBQ chicken Rice Veggies Kimchi
Meal 3 822 Cals, 66g protein, 116g carbs, 6g fat BBQ chicken Rice Veggies Kimchi https://t.co/IkrEUHYXYF
Apex Legends with @TannerSlays and @RealKraftyy x.com/i/broadcasts/1…
Shout-out to one of our long time pack members Jaybird who made this rug for me! This is the first one he's ever made, and it's sick! 👏
This right here 👇 Also your wellness will make the quality of all your living hours better, and you'll have more of them!
This right here 👇 Also your wellness will make the quality of all your living hours better, and you'll have more of them!
Sounds like a idea some crazy old man would come up with who is suffering dementia and shits himself.
Sounds like a idea some crazy old man would come up with who is suffering dementia and shits himself.
My first meal of the day 4 eggs Ground beef Rice Olive oil Ketchup 1217 Calories - 95g protein - 86g Carbs - 51g Fat
If a person needs 3500 calories a day to maintain their weight, and they consume 2500 calories from whole foods, a balanced diet, and get adequate protein. Then they consume another 1000 calories from cheesecake. What would happen to their weight after a month?
That's a very good question, what happened?
"Eating Healthy is Expensive" 20 LBS of Rice 8 LBS of Beans 3 LBS Organic Grass Fed Beef Organic Extra Virgin Olive Oil 10 LBS of Chicken Breast 64 OZ of Broccoli 64 OZ of Mixed Vegetables 8 LBS of Russet Potatoes 12 Bananas 2 Gallons of Milk 18 Eggs 4 LBS of Oats Total…
"Eating Healthy is Expensive" 20 LBS of Rice 8 LBS of Beans 3 LBS Organic Grass Fed Beef Organic Extra Virgin Olive Oil 10 LBS of Chicken Breast 64 OZ of Broccoli 64 OZ of Mixed Vegetables 8 LBS of Russet Potatoes 12 Bananas 2 Gallons of Milk 18 Eggs 4 LBS of Oats Total… https://t.co/CoOi9dQSkb
Stop feeling bad about your situation, stop making excuses. Take responsibility for the problems you are currently facing. Then ask yourself this question. "What am I going to do about it?" Then go and start taking action!
I weighed 219 lbs in December, now I'm under 203. It's easy with Carbon, I've set it to get me to 200 before the marathon, then I'll maintain that. It will give you a plan and work with you to get you to your goal weight. Carbon Diet Coach Discount: web.joincarbon.com/affiliate/viss
- Taco Soup, 2 cans of beans, can of corn, ground beef, 2 cans of stewed tomatoes, taco seasoning. - Chicken breast, use different seasonings and sauces, sometimes salsa. - Roasts, chop up potatoes, onions, carrots. - You can do rice and beans overnight in it. There's a billion…
- Taco Soup, 2 cans of beans, can of corn, ground beef, 2 cans of stewed tomatoes, taco seasoning. - Chicken breast, use different seasonings and sauces, sometimes salsa. - Roasts, chop up potatoes, onions, carrots. - You can do rice and beans overnight in it. There's a billion…
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I’m going to file a lawsuit challenging the TikTok ban on Constitutional grounds. Don’t be fooled — the TikTok ban is not about China harvesting your data. That's a smoke screen. Intelligence agencies from lots of countries, especially ours, are harvesting your data from…
@TSMViss I'm gonna shoot for a sub 30 min 3 miles this weekend.
My House by Flo Rida came on the radio and threw me into a nostalgia trip haha Remembering from years ago that it was your alert notification @TSMViss 😄
@TSMViss And whats the total fat you get for the day Viss ?
True!
REMINDER: Support companies that support you! @tigerfitnesscom is listed on @officialpsq and is a family-owned business in Loveland, OH that offers a free gym to the community and gives back to charitable causes frequently. If you need anything from creatine to protein to…
Dear @elonmusk We are super grateful for so many of the changes you’ve implemented & that you CHAMPION FREE SPEECH. Not enough people say thank you, so first off a massive THANK YOU for all you do. My only ask is that you fight to rid X of porn bots under every post. •It’s…
Capturing camps will eventually be added into Early Access. Capturing them means that you can have another place to spawn, stash, & likely find other player factions fighting for position. You will need to maintain control of the camp, or you will lose it. #GrayZoneWarfare #GZW
NEW: There will be 4 Outposts that factions will be able to capture and fight over to unlock better spawn points and special vendors! #GZW #EveryMoveMatters
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Good morning! Was up from 2 am to 10 pm yesterday but you know we don’t make excuses around here Time to gym! Win the morning 💪🏼
@TSMViss after this hernia surgery I can tell you this. Watching your streams, getting pumped up, and recovering more and more each day has me psyched to get back into it!
@TSMViss That’s actually badass man. I’ve had someone make me a footstool with my logo on it … a rug would be LEGIT
@shokkusan @TSMViss Glyphosate statistically doesn't make any health difference in the amounts consumed by humans, don't worry about it.
Today at a park: A white dude (me) with a black & Asian son played with a black dad with a white son & a black dad with two black daughters. We all laughed, played tag, kicked a ball around, blew bubbles & had a blast. This WILL NOT MAKE CNN OR FOX NEWS. But it’s REAL LIFE.…
#TBT | | #AtlanticCity has always been good to me and this last one was no exception. Huge s/o to my friends, family and fans who showed up for me. Couldn’t do it without you guys!