The Wellness Way Atlanta @TWWAtlanta

If you are sick of guessing and want to get tested, comment "schedule" below for a complimentary discovery call. Let's get to the root cause of what is going on.

So how do you know you have it? An ultrasound is a great way to truly see it. Here are a few blood markers that can show it as well: - Fasting insulin - Fasting glucose - Hemoglobin A1C - Triglycerides - Cholesterol - AST/ALT - Cortisol

"Fatty Liver" It has become quite the buzzword around social media lately but what is it really? How do you know if you have it?! Are you like the 30% of Americans who do?

🌱 Step 3: Have a plan moving forward 🌱 If your plan is to lose weight...odds are you won't 🌱 If your plan is to be healthier today than yesterday, you are more likely to be successful. 🌱 We are here to help with this plan. Comment "Schedule" below for a free 15-minute call

🌱 Step 2: Reduce your inflammation 🌱 Reducing inflammation is the fastest way to lose weight 🌱 Cut out SUGAR. Yes that includes fruits, grains, and potatoes 🌱 Get your food allergies tested 🌱 Make sure you are digesting properly

🌱 Weight loss...it is something most people want but few actually succeed 🌱 But what is really required to lose weight? 🌱 Here are a few fundamental steps for everyone

🎄 Rest, relax, and give a hug or two to your loved ones

🎄 Merry Christmas Eve from our Wellness Way family to yours!

🌱 3: Seed Oils 🌱 They are inflammatory and can lead to disease and dysfunction! 🌱 Stick to less inflammatory oils like coconut or olive. Or better yet use Ghee, beef tallow, or duck fat.

🌱 2: Sugar! 🌱 Get it out of your diet! Remove all sugars for 30 days to see a dramatic turn around to your health and overall function

🌱 Are you ready for a new start in 2023? Here are 3 things to focus on:

🌱 Processed foods are engineered to make you hungry 🌱 Starting by eliminating processed foods sets your body up for future health and function

Eliminate 🌱 Processed sugar (high fructose corn syrup) 🌱 Grains- wheat, rice, oats, barley, millet, rye 🌱 Seed Oils- Sunflower, safflower, corn, palm, grape-seed, canola, soy bean.

🌱 What is the easiest way to lose weight?

There are three things at the root cause of disease and dysfunction.. 🧩 Traumas 🧩 Toxins 🧩 Thoughts

A perspective that believes at its core: 🧩 The body does not make mistakes 🧩 The body is designed for function and health 🧩 In order to truly know what is going on we must test and not guess

🧩 The Wellness Way approach is a different perspective...