Kat (@IAmKat) @TailfishBlog

Feed and updates from the blog of @IAmKat expect photos of running, gadgets & food tailfish.co.uk Joined May 2015

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Kat (@IAmKat) @TailfishBlog

8 years ago

Eat healthily, sleep well, breathe deeply, move harmoniously - Jean-Pierre Barral

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View life through a wide angle lens attitude and see your horizons broaden - Stephen Richards. Take some time out today to get a different perspective on things, you'll be surprised how much it can help!

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Kat (@IAmKat) @TailfishBlog

8 years ago

Success is... knowing your purpose in life, growing to reach your maximum potential, and sowing seeds that benefit others - John C. Maxwell

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Kat (@IAmKat) @TailfishBlog

8 years ago

Gold medals aren't really made of gold. They're made of sweat, determination, and a hard-to-find alloy called guts - Dan Gable Definitely true of those I watched run 100 miles at Viking 100

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Kat (@IAmKat) @TailfishBlog

8 years ago

Healthy people know not to gorge on anger. At the end of the day, they walk away. They choose to end it. And it’s an easier choice the next time - Steve Goodier

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Kat (@IAmKat) @TailfishBlog

8 years ago

The golden rule is that there are no golden rules - George Bernard Shaw Get out there and break some rules!!

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Kat (@IAmKat) @TailfishBlog

8 years ago

Success does not consist in never making mistakes but in never making the same one a second time - George Bernard Shaw Learn, accept, move on....don't hold on to the negativity of the past, use it to build your future

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Kat (@IAmKat) @TailfishBlog

8 years ago

It can be really tough to do this, you get so bogged down in getting led by work, family and expectations. How are you going to shape your world to be a bit happier today?

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Kat (@IAmKat) @TailfishBlog

8 years ago

We are like islands in the sea, separate on the surface but connected in the deep - William James How are you staying connected? I like to share my life, ups and downs so people know life isn't perfect.

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Kat (@IAmKat) @TailfishBlog

8 years ago

Or on #legday you can eat a bigger slice! It must be true @AmandaTress says so! #fasterwaytofatloss #fasterwaytofatlossvip

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Kat (@IAmKat) @TailfishBlog

8 years ago

Children know perfectly well that unicorns aren’t real, but they also know that books about unicorns, if they are good books, are true books - Ursula K. Le Guin Do you believe in unicorns? We all know Hogwarts exists and unicorns are real, right?!

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Kat (@IAmKat) @TailfishBlog

8 years ago

Success is stumbling from failure to failure with no loss of enthusiasm - Winston S. Churchill Something we all need to remember on a daily basis!

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Kat (@IAmKat) @TailfishBlog

8 years ago

Cats love boxes, the feeling of safety, the gentle hug.....I wonder what kind of box a cat would have if they could design it themselves? My guess is it would be lined with soft stuff and have a food delivery system! What box are you creating today?

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Kat (@IAmKat) @TailfishBlog

8 years ago

Success is getting what you want... Happiness is wanting what you get - Dale Carnegie Happiness is in your power...always!

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Kat (@IAmKat) @TailfishBlog

8 years ago

It really isn't...but we still do it, because it's fun, because it's a challenge and because it is great for clearing the mind! How do you clear your mind? Have you been for a run today?

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Kat (@IAmKat) @TailfishBlog

8 years ago

Failure is only the opportunity more intelligently to begin again - Henry Ford Every day is a new day....learn from your mistakes and try it all a little differently today!

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Kat (@IAmKat) @TailfishBlog

8 years ago

I am definitely a carrier...just look at my Instagram stream!! How are you encouraging others to get a bit more healthy?

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Kat (@IAmKat) @TailfishBlog

8 years ago

I truly believe this! I am much more productive in my day when I fit in exercise as well as work. How about you?

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Kat (@IAmKat) @TailfishBlog

8 years ago

Waves of positivity and possibilities send tiny ripples of hope to wash away the walls of negativity - Debasish Mridha I'm definitely a glass is full kinda gal, so loved this quote when I read it. What about you? Full or empty?

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Kat (@IAmKat) @TailfishBlog

8 years ago

I am not the most artistic of people, art doesn't flow from me but I do like creating things when I have the chance. What are you creating today....high on my list is chaos!