TallyHoTraining @TallyHoTraining
Personal Training face 2 face or virtual, it doesn't matter, we work globally! Weight loss & Reshaping, Old injuries, Pre & Post baby, Sports specific coaching. TallyHoTraining.com Wellington City, New Zealand Joined January 2017-
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Following279
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Just posted a photo @ Greytown, New Zealand instagram.com/p/CiGQ8m-PGQB/…
Just posted a photo @ Wellington, New Zealand instagram.com/p/CIwD4grplPU/…
Just posted a photo @ Wellington, New Zealand instagram.com/p/CFF22VUpA4h/…
Love watching educated clients doing educated techniques. So nice to see! Deadlifting is an incredibly difficult exercise to ‘get right’ so being taught the correct movement patterns is essential! #deadlift… instagram.com/p/CEs4H25JORh/…
Hahaha when you have to teach a flying side kick.... sometimes you gotta get some height to begin with. Very hard technique for anyone who has ever tried it! Well done miss Lexi #taekwondo #almostakarategirl… instagram.com/p/CEdqtRQJ-NM/…
Go face masks go!!!! 😷 thank you everyone for your patience.,, deliveries are now moving! Who would have thought NZ would run out of elastic!!!! #threewingstravel #nzmade instagram.com/p/CD-lEHsJbCW/…
***EXERCISE SHARE**** Want beautiful arms? 💪 Sexy ... long ... lean .... lines? YES PLEASE!!! This will get you those ☝️ Do you want some more information? Need to get started? Give us a call or check our website… instagram.com/p/CDXlttdJbNo/…
Just wanted to share an instructional video on how to perform a squat on a swissball... this is blimmin scary.. and very difficult! I’m a proud PT today! Well done Zander!! #tallyhotraining #personaltrainer… instagram.com/p/CCKXxCEJWLD/…
Giant congratulations to this lady on her 50kg bench press 5 reps personal best! So impressed by her determination and commitment! Absolutely killing it! #tallyhotraining #personaltrainer #ladieswhobench #benchpress… instagram.com/p/CBh6eGrJA2S/…
HIIT sessions are hard but feel great at the end! You know you’ve worked and your body thanks you for it! 💪 Come and join a class, small groups, morning and evenings, fun to do! #tallyhotraining #hiitsessions… instagram.com/p/CBHFno8JyQm/…
Welcome our new team members! Super happy to have you join our TallyHoTraining family xx 💪😊 #tallyhotraining @ Wellington, New Zealand instagram.com/p/CBAWzlXJ9_T/…
Getting my morning coffee from the team at coolsvillecartel best coffee in Hataitai ! If you’re around these ways... make sure you pop in ! Yum yum 😋 #tallyhotraining #coffeelife #wellingtoncoffee #nzmade @… instagram.com/p/CA6HFh2JWzh/…
Happy long weekend! We have decided to hold some group HIIT sessions on Monday morning 6am and Wednesday evening 6pm. Due to the current level 2 restrictions we will be keeping the group numbers at a maximum of 8 so… instagram.com/p/CAy7G_up3_q/…
Took the paddle board out today. #petonebeach was stunning and calm almost glassy! So we went out on the board and kayak. Wetsuit ✅ it was chilly 🥶 #wintertimepaddleboarding #paddleboard #paddleboarding #newzealand… instagram.com/p/CAH3FJ2p8qN/…
Level 2 for Fitness Professionals 💪😷 - mailchi.mp/812076848665/l…
A bit of change is always good. So that’s what we have done! ☺️ Created a system for our THT team members that is completely flexible. Now you can choose your trainer - choose your training location - choose your… instagram.com/p/B_uCDnGJ5EI/…
Virtual training sessions are fun! Look at that smile! 😂 keep feeling amazing and energized while working from home! #workingfromhome #workingout #tallyhotraining #personaltrainer @ladyhayley_ @ Petone, New Zealand instagram.com/p/B-teUr0JnEL/…
Online training is awesome... Especially when you are forced to stay at home! 🏡 Work one on one with your trainer in the comfort of your lounge, office or backyard. Luca did his session this morning- no equipment-… instagram.com/p/B-nnuZmpROW/…
We made bread!!! Yum yum! Show me what you have made??? #baking #yummo #selfisolation #tallyhotraining @ Petone Beach instagram.com/p/B-fwnbcJmxr/…
Ask me a question... 💪 Fitness at home.... 🌱Healthy eating during isolation.... 🤯 Stress management .... it’s okay let’s chat, we are all in it together 2pm today - Facebook love @tallyhotraining #talkwithme… instagram.com/p/B-QUibKpJL6/…
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