TeamBodyBox @TeamBodyBox

This Page is a guide to Fitness,Health and Wellness. Providing knowledge and everyday ways to help your fitness goals and health become a better reality. New Jersey, USA Joined August 2016

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TeamBodyBox @TeamBodyBox

3 years ago

Karen x ⁦@FestivusGames⁩ First place finish instagram.com/p/Cc3WPrqrXCQ/…

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TeamBodyBox @TeamBodyBox

4 years ago

Athletes strength for today Power Snatches - 5 Sets x 1 Rep #fitness #energy #crossfit #garagegym

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TeamBodyBox @TeamBodyBox

4 years ago

5 minutes of Db snatch & thrusters youtu.be/D7qItk4d9xg via @YouTube #athlete #workout #FitnessMotivation #sports #amrap #dedication

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TeamBodyBox @TeamBodyBox

4 years ago

UPDATE:

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the_southwest_championships in August.... Snatch complex & Clean & Jerk complex Lions are neither predators nor killers. They just go hunting like kings because they are kings. instagram.com/p/BzzYtAqnna6/…

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TeamBodyBox @TeamBodyBox

7 years ago

I've been told, accept things that you can't change, and you'll be happy. I agree to an extent. I've learned that you have to be yourself and fight for what you believe in. You don't ever… instagram.com/p/Bvy1vdcFR2q/…

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TeamBodyBox @TeamBodyBox

7 years ago

The word BELIEVE just keeps playing over and over in my mind. So I have now started to consciously say this over and over to myself. It's a reinforcement. •• The difficulties of life… instagram.com/p/BvmAv16lMwM/…

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TeamBodyBox @TeamBodyBox

7 years ago

If you're going to do something, strive to do it better than anyone else. Do it all the way. If you're going to half-ass it, why bother? instagram.com/p/BvH_0P5FFVz/…

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TeamBodyBox @TeamBodyBox

7 years ago

Success and fulfillment in life rests on the unflagging ability to get up, to be ourselves, to chase our dreams with fire each day, to keep willing ourselves to the next level of presence… instagram.com/p/BuIBrTllpJX/…

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Reef Warfield @ReefWarfield

9 years ago

Me and my crew getting down, and we got the fantastic dj... djstrike #repost #rp @TeamBodyBox… instagram.com/p/BPdbzbzhNMP/

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Reef Warfield @ReefWarfield

9 years ago

#swoleandflexy for today.. @romwod stancesocks @Reebok @TeamBodyBox instagram.com/p/BKD5OUdBQB0/

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TeamBodyBox @TeamBodyBox

7 years ago

The pistol, or single-leg squat, is a unique exercise that combines strength, flexibility, and grace in a manner unlike many other movements. #excersize #fitTips #fitFun #ExerciseTime #ExerciseForLife #fitnessPartners #fitnessGoal #fitness #crossfit #bodyweightmovements #fit

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TeamBodyBox @TeamBodyBox

7 years ago

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TeamBodyBox @TeamBodyBox

7 years ago

I believe with all my heart that I will do what I was born to do. It’s important to live a life of purpose. instagram.com/p/BtoqpiZFmr2/…

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TeamBodyBox @TeamBodyBox

7 years ago

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TeamBodyBox @TeamBodyBox

7 years ago

instagram.com/p/Btj904WAxPr/… #teambodybox #bodyboxprogram #pb3method #bodybox #Core #Healthy #Abs #Lifestyle #NY #LA #London #Athlete #Dedication #Functionaltraining #fitnessMotivation #fitspo #fitlife #fitnessJourney #BodyweightTraining #Strength #Weightloss #WorkoutMotivation #fit

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TeamBodyBox @TeamBodyBox

7 years ago

The oblique twist is a great exercise that works many muscles in your core. Not only does it exercise the rectus abdominis, but it also hits the external obliques and internal obliques.#teambodybox #bodyboxprogram #pb3method #Abs #Athlete #Fitlife #BodyweightTraining #Strength

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TeamBodyBox @TeamBodyBox

7 years ago

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TeamBodyBox @TeamBodyBox

7 years ago

The jump lunge helps increase explosive power in the lower body. ... Push explosively off the ground, jumping and switching the position of your legs while in mid-air, landing into the… instagram.com/p/BtjpxOZAJ9z/…

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TeamBodyBox @TeamBodyBox

7 years ago

Challenges are what makes life interesting, overcoming them is what makes life meaningful. •••••• New videos ( link in bio ) Like and subscribe •••••• instagram.com/p/Bti_Pk6l1Sj/…