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In search of tranquility in both your work and personal life? 🌟 Delve into these 6 incredibly effective methods that can aid you in finding balance between your professional and personal obligations. #SeekHarmony #ValuableGuidance #UncoverYourBalance
Starting March 4th! Join us every Monday at 7 PM for a transformative 5-week journey, exploring diagnosis understanding, emotional wellness, relationships, lifestyle, and future empowerment. Email [email protected] for details! #VirtualSupport #EmpowermentJourney
Effective ways to make a difference and spread kindness. Ready to make a difference? Let's start giving back today! ✨🤝 #community #positivity #payitforward
Join our empowering 4-week group session designed for those who constantly give to others. Discover the art of self-care and learn daily empowerment strategies. Your cup matters too! 💖✨ #SelfCareJourney #EmpowermentSessions #FillYourCup
🌷 Engage in a transformative 5-week session where we will skillfully employ CBT techniques to promote self-awareness of perfectionistic tendencies and confront limiting thoughts. If you have any questions feel free to reach out to the Anchored team.
🌟 Embrace mindfulness in your daily life and see how it completely changes everything around you. 🌈✨ #LiveInTheNow #balance #mentalhealth #life #mindfulliving
Join our empowering 4-week group session designed for those who constantly give to others. Discover the art of self-care and learn daily empowerment strategies. Your cup matters too! 💖✨ #SelfCareJourney #EmpowermentSessions #FillYourCup
🌈 From denial to acceptance, understanding the stages of grief can be a life-changing journey. Reach out to the Anchored team and we can explore the rollercoaster of emotions and discover ways to navigate through these stages together. 💙 #griefSupport #grief #youarenotalone
The G.I.F.T of support and growth in our virtual group sessions starting March 4th! Join us every Monday at 7 PM for a transformative 5-week journey!
Let's come together to create Blessing Bags – supporting the S.H.A.R.E. House. 💜Your donations of essential items can make a huge difference. Join us on Jan 14, 2024, from 12pm-3pm at 1254 Highway 138 SW, Riverdale, GA 30296. #ForACause #CommunityLove #GiveBack #Atlanta
The G.I.F.T of support and growth in our virtual group sessions starting March 4th! Join us every Monday at 7 PM for a 5week journey, exploring diagnosis understanding, emotional wellness, relationships, lifestyle, and future empowerment. Email [email protected] for details.
oin our empowering 4-week group session designed for those who constantly give to others. Discover the art of self-care and learn daily empowerment strategies. Your cup matters too! 💖✨ #SelfCareJourney #EmpowermentSessions #FillYourCup
As we embrace the beginning of this fresh chapter, we invite you to explore the opportunity of joining the Working Thru Perfectionism group. 5-week session where we will employ CBT techniques to promote self-awareness of perfectionistic tendencies and confront limiting thoughts.
Take a moment to ground yourself and find inner peace with the 54321 grounding technique. It's a simple yet powerful practice that helps you stay present and centered. Give it a try and let us know how it makes you feel! 🌿 #selfcare #mindfulness
Enhance your energy levels with our inspirational deck of affirmations! Currently available on our website at the discounted price of $15! Alter your mindset and bring about positive outcomes for the new year. ✨ #Affirmation #PositiveVibes #MindsetIsKey #2024 #newyear
Take what you need today. 🧘♀️🌿 #MentalHealthMatters #SelfCare #strength #mindset #therapy #selfcompassion
Daily Reminders: You have the strength and determination to conquer any challenge that comes your way. Remember, every small step counts towards achieving your goals. #YouAreIncredible #DailyReminder #Inspiration
Feeling overwhelmed by anxiety? 🌊 Take a moment to breathe and dive into our latest post on how to reduce anxiety. Discover powerful techniques and practical tips that will help you find your calm amidst the chaos #Anxiety #ReduceAnxiety #mentalhealth #wellbeing #stayanchored
Sharmi Chandrasekar @sharmisan05
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311 Followers 736 Following PhD in experimental psychology. Research: scholarship of teaching&learning, human sexuality, performance psychology, disordered eating 🌈BLM. Views are my ownRelaxation & Meditati.. @randmretreat
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3 Followers 3 FollowingDestrea Lunell @DestreaLunell
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4K Followers 1K Following UM Professor, Black psychology scholar, Author of The Myth of Black Anti-Intellectualism; Editor of Making Black Lives Matter; Editor of The Impostor PhenomenonDr. Jioni Lewis @JioniLewis
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311 Followers 736 Following PhD in experimental psychology. Research: scholarship of teaching&learning, human sexuality, performance psychology, disordered eating 🌈BLM. Views are my ownRelaxation & Meditati.. @randmretreat
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107 Followers 150 Following The Committee on Equality of Professional Opportunity (CEPO) is a subcommittee of SEPA, founded in 1972 as the "Committee on the Status of Women."Ant Wayne🌎 @AntWayneWorld
2K Followers 61 Following #SelfAcceptance || This Account is for Entertainment Only || God’s Creation #WestsideHills out now!!@TheAnchoredOne I haven't had much chance to travel because of mental and physical health issues but my next vacation would have to be Yellowstone. I haven't gone in years but it was a childhood favorite and I'd love to make it tradition again.
You knew it was coming! @Ludacris response to #sorrynotsorry is🔥🔥🔥🔥👏🏿
Poster sessions #sepa22 taking turns presenting in each alley.
people who’ve found their passion in life are so lucky man
So proud of my friend go support her business!
New planner alert!! Go to our website and pre-order yours! Manage your life and your family!! Just in time for Christmas!! #moms #Entrepreneur #business #planner
Forgiveness comes up a lot in therapy. It looks different for each person. Therapy can help you find peace and learn what forgiveness means to you. #forgiveness #blackfamily #parentproblems #daddyproblems #mommyproblems #healing #affirmme #affirmblackwomen #sbw #peace #serenity
This took me OUT!!! 😭😂😭😂Let’s go miketyson at 53??? Yeah.. I’m good! Lol!!! instagram.com/p/B_s_huRpFtD/…