The Enhance Project @TheEnhanceProj
Delivering Real-Life Lessons from Real-Life Experience. #EnlightenEmpowerEnhance Glasgow, Scotland Joined March 2023-
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Brilliant MMA workshop on The Enhance Project today with pro Brian Hyslop. Boys applied themselves superbly, learned a lot quite quickly. After the tech drills, Brian spoke to boys about life direction, purpose & discipline. #EnlightenEmpowerEnhance
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By the end of the project we’ll have the weights up on the bars, 3 rounds of a circuit completed and hopefully a refreshed perspective & outlook. 🧼🧠💪🏽 The Enhance Project - engaging the harder to reach. 😉🤝 #EnlightenEmpowerEnhance
The first Enhance Project of the term. 🧠💪🏽 🏋🏼♂️ Weights session dusted. ✅ 🗣️ Discussion on Perspective & Perception to finish off. ✅ #EnlightenEmpowerEnhance
The final Enhance Project of the term with @allsaintsrcsec finest. 🧠💪🏽 Training, talking and a wee bit of mental fitness each session too. 😉 #EnlightenEmpowerEnhance
The Enhance Project retweeted
Supporting an @allsaintsrcsec attend @TheHenryCIC fitness centre today. Boys are working hard.
We kicked off an Enhance Project with @allsaintsrcsec S1&2 boys today. 💪🏽 Weights battered 😅 Finisher cattled 🧠 Brains given food for thought Even introduced a wee flash of mindfullness. 🧘🏻♂️ #EnlightenEmpowerEnhance
Final session of The Enhance Project with @WhitehillSec group today. After strength testing, we had a group discussion reflecting back on the project. Polishing things off with mediation at the boys’ request. 🧘🏼 #EnlightenEmpowerEnhance
The Enhance Project 🧠💪🏽 With @springburnacad S1&S2s. A lively bunch of boys with a few patter merchants. 😂 After a wee weights session we then do ‘that mad talkin thing’. 😉🧠 #EnlightenEmpowerEnhance
Our Partnership with @springburnacad continues. 💪🏽 We provide S&C support to the boys from the Academy’s Football Programme. ⚽️🏋🏼♂️ ✅ A brilliant initiative to help improve curriculum engagement and attendance.
The Enhance Project retweeted
Another cracking day this week working with Mark at the Pro Performance Gym 👍🏼. Plenty of hard work as always and practised some relaxation techniques afterwards💪🏼🧘♂️. #HubInTheCommuity💙 #TeamWhitehill🏆 @WhitehillSec @jamie57539237
First we train 💪🏽 then we meditate. 🧘🏼 Mind & body stuff on The Enhance Project. 🧠💪🏽 #EnlightenEmpowerEnhance
The finest S1 & S2 troops from @springburnacad started on their Enhance Project yesterday. A day of getting to know each other, understanding the ground rules and getting mucked right into the weights. 💪🏽 We had a wee blether at the end too. 😉👌🧠🗣️
S4 @springburnacad boys who’ve been lucky enough to be selected for their school’s new Football Academy initiative. S&C at @specific_scot @ThistleTrust pitch and coaching. @Linzi_Fare & @SpringburnPE running it. ⚽️👊🏼
Wee man rethinking his plan to “just punt allsorts” to be in a successful position after school. The Enhance Project 🧠💪🏽 - The stuff they can’t teach you from a textbook. 😉 #EnlightenEmpowerEnhance
We don’t play games on the Enhance Project workshops. 👊🏼🎯 Just real-life & honest advice to help the young guns enhance their futures. 🧠👌 #EnlightenEmpowerEnhance
Last S&C session of the year dusted for the @springburnacad Football Academy boys. ⚽️🏋🏼♂️ @Linzi_Fare @specific_scot @SpringburnPE
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