The Terminal Mile @TheTerminalMile

A podcast for Canadian Runners featuring interviews from experts, coaches and athletes! trackie.com/track-and-fiel… Joined November 2014

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Reid Coolsaet @ReidCoolsaet

2 years ago

Here’s a video of a hill workout I did the other day courtesy of @m_rochus. It’s no mountain but it’s the biggest trail hill we have around here. #K2 youtu.be/_pQkrQKYofU

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The Terminal Mile @TheTerminalMile

2 years ago

Ahhh shoot…time to bring back the show? @Trackie

Trackie @Trackie

2 years ago

Ahhh shoot…time to bring back the show? @Trackie

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Michael Rochus @m_rochus

3 years ago

This is an interview I did with Dr. Bailey a number of years ago. If I remember correctly, it was in celebration of the 50th anniversary of his amazing feat. soundcloud.com/trackie-radio/…

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I got to know Dr. Bailey as someone who would help out at twilight track meets as the "check-in" person. I'd always chuckle to myself, because the athletes checking in with him would have no idea who they were talking to. A humble man, he'd never let on, unless asked.

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Michael Rochus @m_rochus

3 years ago

I'm hearing that Canada's first sub-4 miler and distinguished research doctor, Dr. David Bailey, has passed away. A cornerstone of both the running and medical communities late into his life, he'll be missed by many. Take some time to read about him here: inside.lhsc.on.ca/article/summer…

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Athletics Canada @AthleticsCanada

3 years ago

35km RACE WALK - DUNFEE 6th🇨🇦 2:25.02. AREA RECORD 13 minute PB. Yep, you read that right.

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Athletics Canada @AthleticsCanada

3 years ago

4x100m RELAY - GOLD FOR CANADA 🥇🇨🇦 Perfect exchanges. De Grasse sees them home. Dragons are slayed 🐉

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Athletics Canada @AthleticsCanada

3 years ago

MARCO AROP - BRONZE- 🥉 1:44.28 Canada’s second medal of the championships. He led a huge chunk of that. The pride of Edmonton is gutsy through and through.

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Canadian Running @CanadianRunning

3 years ago

Leslie Sexton!!! 🇨🇦🇨🇦🇨🇦 13th in 2:28:52!!! Congratulations 👏 #WCHOregon22 #TeamCanada

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The Terminal Mile @TheTerminalMile

3 years ago

What a whirlwind 48 hours; @JohnGay96 stomps out a stacked steeple field again, @roberthepp launches himself out of a cannon and into the 1,500 scene as a contender and a personal favourite runner, @HughesRuns retires. I feel like this may be my sign to relaunch the pod?

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Noah Droddy @IBuiltTheArk

4 years ago

The safest thing we can do is see danger coming, and behave in consistent/predictable ways so cars know what to expect from us.

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Noah Droddy @IBuiltTheArk

4 years ago

Running in large groups all across the roads, or on the wrong side of the road, means cars don't know what to do. That's dangerous for all of us!

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Noah Droddy @IBuiltTheArk

4 years ago

A friendly reminder because I was #triggered this morning: Run on the left side of the road, facing traffic. Exceptions are blind hills/curves, or if you're approaching a right turn. If you're in a group, consolidate for oncoming cars/bikes.

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Benjamin Blankenship @benfblankenship

4 years ago

Lesson of the day: always bet on yourself. Here’s to @ThePapaLinks, new Canadian record holder!

Jonathan Gault @jgault13

4 years ago

Lesson of the day: always bet on yourself. Here’s to @ThePapaLinks, new Canadian record holder!

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The Terminal Mile @TheTerminalMile

4 years ago

2:12:52 of smart marathoning by @ThePapaLinks. You love to see it. Way to go bud!

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The Terminal Mile @TheTerminalMile

4 years ago

Marchant is back, baby!

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Charles P.-T. @Chuck_PT

4 years ago

Very, very hard to try to comprehend this. Also the only Canadian athlete in the minority currently qualified for @WCHoregon22 that is left out. (Un?)Fortunately I’m getting pretty good at overcoming rediculous setbacks, but this stings.