Independently owned and operated psychotherapists providing a wide rage of resource bank to treat mental illness and facilitate mental wellness.TherapyNetworkNJ.com 409 Main Street, Chester, NJ Joined November 2019
The 4th of July is a day of celebration and fun. However for those who are dealing with a mental health issue, it can be a trigger with eating and drinking being the focus. Have a plan for triggers and open up to those you trust.
Don’t let the past determine your future. Make the change to leave the past behind and stay in the moment of the “here and now”. Be fully present by forgiving past mistakes, making time for self-care, and work hard to be your best self today. #SelfCare#Anxiety
Anxiety can have a significant effect on our well-being. It is important to take care of our physical and emotional needs daily in order to prevent or reduce the effects of anxiety. Practice and incorporate self-care daily. #Anxiety#Selfcare
Today is International Yoga Day. It aims at promoting healthy physical activity. Yoga focuses on breathing practices and meditation, which help calm and center the mind. It helps to improve mood, helps to manage anxiety and depression and helps sharpen your brain. #Yoga
Tomorrow is Juneteenth (June 19th) a day to celebrate the troops that arrived in Galveston, Texas in 1865 to ensure that all enslaved people be freed. They arrived two full years after the signing of the Emancipation Proclamation.
Good friends can help with our overall well being. Friendships: Increase our sense of belonging; help reduce stress: help us laugh, boost self-confidence; and offer motivation. #NationalBestFriendsDay
Self confidence allows you to trust in yourself and free you from self-doubt and negative thoughts about yourself. It allows you to take smart risks and be more capable of moving outside your comfort zone. #Anxiety#Self-Care
Believing in yourself is an important ingredient in staying positive and developing self esteem. Focus on the positives and what you do well, this will lead you to have a stronger belief in yourself. #self-esteem #self-care #Depression#Anxiety
Research shows that Acts of Kindness can improve emotional well being and physical health. Being kind can decrease: stress, blood pressure, and pain. It also increases: happiness, energy, serotonin, and lifespan. Remember: Kindness is contagious!
Without treatment, depression won’t go away on its own. It is important if you think you are suffering from depression that you seek help. Asking for help is the first step to getting back to feeling like yourself again. #MentalHealth#Depression
Mental health is just as important as our physical health. The month of May is an opportunity to raise awareness about mental health and to fight the stigma by offering support, educating the public and advocating for those suffering from mental illness and their families.
Mental health is just as important as our physical health. It is essential to our overall health, and important during the COVID-19 pandemic. The month of May is an opportunity to raise awareness about mental health and to fight the stigma of mental illness.
Earth Day is an annual event on April 22 to be kind to the plane. It’s a way to start new habits that help the environment. There are so many little things you can do to celebrate -- plant a tree, go for a hike, ride your bike, recycle and reuse.
Depression is a serious mental health condition that affects people from all walks of life. If you have symptoms, please seek help as there are many treatment options available.
Checking in with yourself on how you are feeling emotionally is the best way to be honest on how you are managing stress and anxiety. We may go to the doctor to get regular checkups for our physical health, but what about your mental health?
189 Followers 302 FollowingI see the glass in a half full, not half empty, way, except if it's a Fribble or a Cosmo. Then I want to see the glass all full.
12K Followers 5K FollowingOfficial X of Fairleigh Dickinson University. Faculty, staff, students & alumni do the hard work and we get to talk about it. Use the hashtag #MyFDU!
5K Followers 274 FollowingThe University in The Forest | 2,000+ Students | 60+ Programs of Study | 19 Dual-Degree Programs | 7 NYC Semesters | 25 D-III Teams | 90+ Student Clubs
719 Followers 751 FollowingProud Principal of Fernbrook School 📚 Seton Hall Alumni- EdD- On a mission to make a difference by empowering others! 😊 These viewpoints/posts are my own.
242 Followers 144 FollowingThe official twitter account of the Roxbury Twp Recreation Dept. Yes, it is kind of like the TV show 🙄 #swoRdsup⚔️ #HAILtheGael⚔️
791 Followers 79 FollowingOfficial Twitter handle for the Chester School District in Chester, NJ. Follow our schools: @DickersonSchool @BraggSchoolCSD @BlackRiverMS. #WeAreChesterNJ
602 Followers 49 FollowingShop, Dine, & Explore Historic Chester, New Jersey! Home to 50+ HCBA Member Businesses. #ilovechesternj
Sponsored by the Historic Chester Business Association.
3K Followers 813 FollowingCCM offers 100+ associate degree, certificate & workforce development programs to meet the educational & training needs in New Jersey.
2K Followers 1K FollowingHabitat builds, rehabs & preserves affordable owner occupied homes with families & community, provide opportunities for volunteers & operates a ReStore .
620 Followers 227 FollowingAudra Marsh - K-5 Health and Physical Education Teacher ~ 2022 SHAPE NJ Elementary PE TOY ~ “You never know what someone is going through. Be Kind. Always.”
441 Followers 76 FollowingShongum Elementary School is one of four elementary schools serving children in Randolph Township Schools in Morris County, NJ.
3K Followers 351 FollowingPrinceton Day School is an independent, coeducational PK-12 school located on a 104-acre campus two miles from the center of Princeton. #pdspanthers
2K Followers 256 FollowingYour source for news about Bernardsville, Bedminister, Bernards, Far Hills, and Peapack-Gladstone. http://t.co/22PoIM77Vy, [email protected]
2K Followers 58 FollowingFounded in 1861, The Pingry School is an independent, coeducational, college preparatory day school for students in Kindergarten through Grade 12.
1K Followers 148 FollowingHard work is true joy. We are a pre-K through 12th grade co-ed independent day school. Founded in 1766 and still thriving. Tradition. Diversity. Excellence.
1K Followers 22 FollowingMendham Borough is located in suburban Morris County, New Jersey. Incorporated as a borough by an Act of the NJ Legislature on May 15, 1906.
1K Followers 48 FollowingRandolph Twp enjoys a well-deserved reputation as a desirable community in which to live. Our success stems from a team effort & our citizens. https://t.co/tedAtUNE2i
105K Followers 3K Following988 provides emotional support for people in distress in the U.S. 24/7 via call, text, & chat services. No judgment, just help 💙 Account not monitored 24/7.
188K Followers 2K FollowingNational Alliance on Mental Illness
☎️ Reach us at our HelpLine: 1-800-950-6264 or text “HELPLINE” to 62640
➡️ This account is not managed 24/7.