Time_4Change @Time_4Change
Lift or Go Home! Screw the Scale❤️ Joined January 2013-
Tweets963
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Followers70
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Following17
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Likes298
I love when you work in with someone and they encourage you to work harder, didn't even know my own strength
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Getting used to new gyms is the worst
Hip thrusts should be your best friend
I already have leg DOMS and I finished my workout less than an hour ago...pray for me
I seem to always be injured, back, ankle, arm, but as long as I can do SOMETHING I can still feel good! Never stop!
Time_4Change retweeted
If I cut you off, chances are, you handed me the scissors
@KillerAbss your progress from when I first started following you is incredibleeeee 😍😍😍😍
Pulled 225 on rack pulls!!!! My max DL back in my prime was 180 😊
Can't do DL so I decided to do rack pulls instead
@Love1Fitness vegan eggs?! Waaaaaaa! Explain
It's really hard to deal with a persistent injury let me tell you 😔
When I started doing 75lbs the week of the 26 I would never have imagined using the same weight for an "easier" workout while injured!
I've been bumping my weight up ~ every two weeks and it's clearly made a difference! I'm so proud of myself!
Did some deep and slow front squats at 75lbs! January 26 it was heavy and it was a struggle!
Killing my body but cmon I just wanna hit 100lbs on front squats! Stop messing around stupid back!
Doing legs almost everyday for the past month in a bit hasn't been as bad as I thought it would be! Just want the booty to grow more 🍑
Box jumps at the end of leg day is like entering the depths of hell or pouring lemon juice on a fresh wound 😩 #legday
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