Tim Roach @Timroach88
Hard work, dedication, and a positive attitude will get the results you want #WorkInProgress #Gymlife #Fitfam #StrongMan #PrimalElite #TheFamily #FreakyNinja youtube.com/PrimalFreakyNi… Warrington, United Kingdom Joined April 2012-
Tweets2K
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Followers3K
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Following4K
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Win Complete Training Package Worth £500 prpage.co/B-b/+42/
Tim Roach retweeted
Today box squats have written me off @Timroach88 #legs #legday #squats #boxsquats #fitfam 👊
NEW PB 200kg beltless Deadlift. I know its not the prettiest i have ever done bit it is the heaviest i… instagram.com/p/sFdmSJzLJE/
The Magic Of Being 12 Weeks Out - TPW: The Locker Room theproteinworks.com/thelockerroom/… via @TheProteinWorks please read and retwee
Tim Roach retweeted
Todays session was a good session! 💪👊. @Timroach88 #Push #Pull #Chest #Back #CalisthenicPractice #FitFam #FreakyNinjas #Gains #Motivated
Whether its your training. Your diet or just monday morning. Stay strong stay positive and kick its arse!!!
Tim Roach retweeted
Commitment is pushing yourself when no one else is around. #Fitness #Motivation
Right im back on twitter. Its been a while but lets get this started with a group photo of some of the #FreakyNinjas
For the best bootcamps and fitness sessions, tips and tricks to training and nutrition. Follow @Sweat_Camps Great people, Great trainers
Not been on here for a while. Lots of shit going down!! Ready to smash a heavy push session with my #ninjas @joshjds and @DaveM1113R
Tim Roach retweeted
Rookie running back Tim 'Smash' Roach scores his 1st TD. XP kicked by Newton. Titans lead 69-0 in the 4th.
Tim Roach retweeted
Tim Roach retweeted
Come down and show your support for the Manchester Titans. Message me if you want tickets! #TitansOnThree!!!!
Sat in the hospital waiting to get my neck checked out from football yesterday........... #BadTimes
Great day out at @BodyPowerExpo amazing place full of amazing people. Given me a kick up the arse to get cut!!! #NoMorePowerBellyForMe
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