I would have never believed this until I read his book. In this episode @PeterAttiaMD talks about Why Diet WON’T Increase Your Lifespan and helps bust Longevity myths we’ve all heard in the past. Click to link in my bio to watch this episode on your favorite platform📺
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@TomBilyeu @PeterAttiaMD Yes! I learned the term “Health Span” from a podcast with @TonyRobbins , and I am currently listening to his book #LifeForce !
@TomBilyeu @PeterAttiaMD Where's the bio?
@TomBilyeu @PeterAttiaMD Yes.. and but gotta be clear what you're saying / measuring when you say BMI ... from dumb chart or smart tech. When I was 195 w/ 7% body fat the charts said I was obese 😊😵💫🙈