TommieXCTF @TommieXCTF
Official X account for the Men and Women of St. Thomas Track & Field || #RollToms bit.ly/3G1xOL3 St. Paul, MN Joined September 2022-
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The guys set some course PRs this past weekend at the Roy Griak⬇️ Ethan Foote – 27:36.2➡️27:25.8 Joe McNeil – 28:31.1➡️27:34.7 Isaac Nowak – 28:32.9➡️28:21.9 #RollToms
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📈One of the toughest courses of the season The ladies keep climbing 🏃♀️ #RollToms
TommieXCTF retweeted
𝙉𝙀𝙒 𝙀𝙋𝙄𝙎𝙊𝘿𝙀 Your #SummitXC fix ➝ delivered. 🎙️ New Summit League Segment episode with @TommieXCTF's Elsie Kmecak now streaming. Listen here 👇 🎙 » Prairie Track & Field Podcast 🎧 » tr.ee/8pzht4g6W_ #ReachTheSummit
Adam Lueth paces men to 7th place finish, Olivia Pauly leads women at 39th annual Roy Griak Invite on Friday #RollToms tommiesports.com/news/2025/9/19…
The top 5️⃣ leading the way for the Tommie Women #RollToms
⏱️for the Griak❗️ 🏃: Roy Griak Invitational 📍: Falcon Heights, Minn. 🕙: 10:00am/10:45am CT 📊: bit.ly/4naW2TN #RollToms
Roy Griak Invitational up next on Friday for Tommie Cross Country #RollToms tommiesports.com/news/2025/9/18…
We've got some Throwback Thursday reading available! Learn about Tommie Hall of Famer Shari Sullivan's path that led to two team national titles with thr Purple, as written by Patrick Mader #RollToms minnesotaathletes.wordpress.com/2025/09/16/sha…
It's MEET WEEK‼️ The Griak is on deck on Sept. 19 #RollToms
📈📈📈 The Tommies posted a BUNCH of course PRs this past weekend at the Phoenix Open #RollToms
Women’s Cross Country snags team win to open season at Phoenix Open Brock Bjerke leads the Tommie men with personal record in 8K race tommiesports.com/news/2025/9/6/…
A personal record at the top to lead the Tommies! Brock Bjerke beat his previous 8K mark by 3 seconds as the Purple finish 5th #RollToms
Tommies take the team win behind 4️⃣ in the Top 🔟! Olivia Pauly led the way with a 6K PR of 22:06.0 #RollToms
The 2025 season is HERE! 🏃: Phoenix Open 📍: Green Bay, Wis. 🕦: 11:30am/12:30pm CT 📊: bit.ly/4mTuxxU #RollToms
Cross Country begins 2025 season Saturday at Phoenix Open #RollToms tommiesports.com/news/2025/9/4/…
Wilhelmina Scharmer @Wilhelmina_Sc
0 Followers 16 Following
Jarrick Wright @Coach_WrightJ
6K Followers 5K Following University of St. Thomas Head Track and Field Coach. You can't put limits on greatness.
Suzie @SuzMes
0 Followers 50 Following
Gerald @geraldraddatz
92 Followers 154 Following
Ryley Pichotta-Weiss @RPichottaWeiss
48 Followers 660 Following Catholic Memorial 2026 Track/Cross Country/Soccer |400/800/4x400/4x800|6'0", 165lbs | Lifeguard CPR AED Deep H2O| @MKESpeedAcademy @CMHboysTrack @CMHBoysSoccer
Aj dotson @Ajdotsonn
111 Followers 146 Following 5’9 135 | @boys_turner | 26’ | 800m: 1:59 400m: 56| Recruitment: (608) 921-2948 | [email protected] | XC/Basketball/Track
Brandon Miles-Nuessme... @Bsmn_02
48 Followers 150 Following Class of 2028 Athlete Burnsville Mn. | 5’10”/180 | Bench press: 250lbs | Squat: 355lbs | Clean 200| Cell: 612-501-9764 | Gmail: [email protected]
Jackson Myers @jacksonmyers__
6 Followers 47 Following MUHS ‘26 \ 400 PR-48.76 \ 4th ranked Junior in Wisconsin \ 3.0 gpa\ 4148977951 \ insta-@jacksonmyertf
Tyree LeSueur✞ 🇧... @TyreeLeSueur
214 Followers 974 Following HLHS 26’, ACT: 24, GPA: 4.17, 6’2 | 185 Dual 🏈 LB/SS |Track 400m-49.17 800m- 1:57|662-781-6377 https://t.co/U7IX0mojv8
Melanie Maneval @MelManeval
46 Followers 323 Following
James Milanovich @j_milanovich08
64 Followers 188 Following Blessed and highly favoured - Fr. Gabriel Richard C/O 2026 - WR 5'7" 160 Lbs - 4.53 40 Yard dash - 3.3 GPA
Regi Trotter @CoachTrot
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Kevin Johnikin II ™... @JohnikinKevin
346 Followers 1K Following Wauwatosa West High School|#5 |RB|5’10 185 lbs| |100m :10.86|200m:21.98| 60m:7.06|40:4.42|@mkespeedacademy 414-721-8901 | 3x All American
Kristina Wondra @kristinawondra
113 Followers 171 Following Proud #schoolcounselor, prouder mom of 4.
Hank Schilling @HkSchilling
6 Followers 98 Following
Sydney Livingston @SydneyLivings18
58 Followers 177 Following Air Minnesota 16u #23 5’7 Northfield high school track and basketball Class of 2027 100m hurdles 15.45
Stephanie Mahal @stephaniemahal1
223 Followers 558 Following President/owner Early Childhood Academy •Peds Occupational Therapist• proud mom of @isaiahmahal @ambermahal•blessed wife of @johnmahal•@UCumberlands 🏃🏼♀️
Amber Mahal @AmberMahal
113 Followers 170 Following 2026 | 6’1”• Northfield HS 🏐@raiderVB1 #11 🏀@NHSRaidersGBB #32 🏃🏼♀️@NFLDGirlsTandF•Metro Stars 3SSB • Forward• @MnMetroStars•
Kavari Flowers @KavariFlowers
171 Followers 234 Following 26’|| Rosemount HS ||Track 300h-38.65 &110h- 14.97 || Basketball [email protected] 612-442-0931
Gabriel Olson @olson_gabe26
62 Followers 77 Following Oak Creek/Milwaukee speed academy 100|10.52| |200|21.60|400|47.88| 3.41 gpa class of 2026
Max Nevitt @nevitt_max
113 Followers 278 Following Algona HS | 2026 | 6’0” 275 | FB RG/NG 24-all-district | T&F shotput 58’09” discus 161’02” - 23/24/25 state qualifier discus - 24/25 state/drake shotput
Paxton Laflan @Paxton_Laflan
30 Followers 525 Following Piedmont High School TF c/o 2026 400m-50.56 |200m| - 22.56 4.33w GPA https://t.co/c8MR1DIMo4
Tommy Subah @SubahTommy
150 Followers 340 Following |6’0 165 WR/CB|- Burnsville,MN ‘27| Go get it 7v7| [email protected]| 612-205-5780| 40 4.66|GPA 3.0
Shiloh Ayitey @shilohayitey
164 Followers 482 Following C/O 26| BLAINE HS| 3.7 GPA| PG/SG| HIGH JUMPER| 150 LBS| 6’1| 763-313-5416|Jsizzle 3sgb | [email protected]
Jacob Michael White-H... @JWhiteHutsler
300 Followers 3K Following Lake Central High School IN '26 | GPA 3.8 | Dual Sport Athlete: Football DB/WR, Track 100m (PR 10.95), 200m (PR&SR 21.60) | College sports hopeful | 6ft, 165lbs
Blake Ludwig @BlakeLud2026
77 Followers 115 Following 2026 Waukee Northwest | 4.14 gpa | Track 110h ~ 14.26, 100 ~ 11.03 | 515-330-8314 | [email protected] | NCAA ID: 2509725274
IItyhuran @ityhuran45979
0 Followers 10 Following
Jacob Orina @JacobOrina53853
46 Followers 47 Following Holy Family Catholic| CO/2026| 3.4 GPA|11.14 100m| 21'5 LJ 612-800-4249| Email: [email protected]
Dr. (LTC) Mark Lee @DrLTCMarkLee
124 Followers 2K Following
Anne Hilby @a_hilby
2 Followers 51 Following
gabby hambel @gabby_hambel
5 Followers 20 Following Gabriella Hambel * FHS Track & Field ‘27 * Pole Vault- 10’6
Evelyn “Ev” Bast @EvelynBast2029
484 Followers 2K Following Eau Claire Memorial 2029|4.0|XC & T&F|🏀 5’7” SG/PG @oldabenation + @WiFlightElite Team PRIME Nation EYBL|Contact: Reggie P.-Team PRIME Nation (608)-422-9210
MacAttack @Mark49075016
74 Followers 577 Following When the lights come on! A Dad that Loves Watching College & High School Sports
Haddie MacGillivray @HaddieMac
3 Followers 8 Following
TacarieSiner @TacarieSiner
6 Followers 36 Following Tacarie Siner || RCHS 26’ || 6,0 || 175 || 10.92 || 100m || 22.07 || 200m || (612-396-2556) [email protected]
Chris Egert @ChrisEgertKSTP
10K Followers 4K Following Local news from KSTP-TV covering Minnesota & Western Wisconsin | Have something we need to know? email: [email protected] call: 651-642-4412
Caleb Kamara @CalebKamara2026
277 Followers 399 Following 2026 football & track Burnsville MN athlete 5’10 - 175 4.33 40 (laser) 100m - 10.80 / 200m - 21.46 3.29 GPA cell-612-407-4537
Dowling Catholic Boys... @dchstrack
1K Followers 637 Following Our mission is to inspire athletes to pursue excellence in all things. For his glory! 2022 Class 4A State Champions🏆
Jamie Blom @jmeblom
5 Followers 150 Following
Charley Apple @charapple3
95 Followers 70 Following
Gunner hanstad @GunnerHanstad
8 Followers 30 Following |Class of 2026| Hastings mn [email protected] | 218-731-3596 | 400-48.74| 200-22.33
Good life @Goodlif81472128
0 Followers 133 Following
Lane Hoffman Track @lanehoffman2026
13 Followers 35 Following Class of 2026 | Hastings MN | [email protected] | 651-276-1360
Sflightning25 @ScottFusco25
7 Followers 281 Following
Brent D. Silkey @BrentSilkey
1K Followers 1K Following Christ-follower | Husband | Dad | Pastor | Ironman Founder @30forFreedomRun | @unrlco Athlete | @tcmarathon @grandmasmara Ambassador
Christopher Tomas @ChrisTomas1973
97 Followers 220 Following Softball Dad - Cross Country Runner Dad - IL & NU Grad
Mozus @CoachMozus
3K Followers 784 Following
Riddik Collier ✝️ @RiddikCollier
654 Followers 497 Following University of St. Thomas sprints 2028 |100m: 10.64|60m: 6.8| 200m: 21.52| All Summit League
Nick Hoekstra @NickHoekstraUST
67 Followers 129 Following Director of Development for University of St. Thomas Athletics
Lauren Rott @laurenrott04
59 Followers 78 Following Plainview-Elgin-Millville ‘23 | University of St. Thomas T&F ‘27
Lindsey Sonderman @Sonderm1Lindsey
52 Followers 89 Following Harlan Community High School 3.9 GPA State XC runner up 4th place state 3000 3rd place 1500 5k: 18:20 3000: 10:21 1500: 4:48 800: 2:26
Makenna Madetzke @MakennaMadetzke
53 Followers 220 Following Ankeny High School 2026 Ankeny XC and Track/Field 5K-17:56/ 1500m-4:36/800m-2:14/Mile-4:59 | 2025 Nike All American
Lily Jarrett @LilyJarrett24
5 Followers 13 Following Class of 2024/Guilford High School (IL)/400:58.57/800:2.26/1600: 5:42/200: 26.8/ 100:12.41/4.21 GPA/ Contact: 779-888-0062 & [email protected]
Carley LaMotte @carleylamotte
64 Followers 90 Following 2026 | 3.9GPA | XC & Track | 2023 & 2024 MN State competitor in XC & Track
Joel Johnson @joel4johnson
732 Followers 496 Following follower, husband, dad, leader, coach...can't wait to go the cabin
Brooke Hohenecker @bhohenecker3
73 Followers 69 Following Providence Academy Class of 2024 | Basketball | Track & Field | UST Women’s Track & Field Commit
emma collias @emmacollias5
23 Followers 20 Following Marist’24 | Varsity Cross Country and Track | 2x IHSAXC State Qualifier | 1x IHSATF State Qualifier | 5k- 18:47
Albany CC & Track @albanycctrack
606 Followers 171 Following
Paige-Elicia Caruth @PaigeCaruthxctf
8 Followers 4 Following
Perham XC & Track @perhamcc
763 Followers 400 Following Tweets managed by Coach Jeff Morris @carljeffmorris about the boys and girls perham cross country teams.
The Crest News @TheCrestNews
5K Followers 281 Following Campus, local and world news reported by University of St. Thomas (Minn.) students daily.
Lillian Sundet @lilsun_22
9 Followers 44 Following
Tom Olson @t_olson_77
427 Followers 987 Following Athletic Trainer. Former UMD football O-lineman. Proud member of the 2010 National Championship Team.
Kate @Kategross_15
3 Followers 3 Following
Kendall Hagness @HagnessKendall
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Iowa Central Cross Co... @IC_XCTF
4K Followers 3K Following Twitter Home of Iowa Central XC/TF 4️⃣0️⃣ NJCAA Championships since 2️⃣0️⃣0️⃣7️⃣
Sam Seemes @SamSeemes
835 Followers 403 Following CEO of the U.S. Track & Field and Cross Country Coaches Association. You can stand me up at the gates of hell, but I won't back down.
NazGirlsXC @Nazgirlsxc
444 Followers 186 Following Home of the Nazareth Academy girls cross country team. Follow Nazareth Academy @NazarethLGP https://t.co/z6FV3UI7x0 IG:@naztrackxc
Josh Fenton @Fenton_JC
3K Followers 852 Following Commissioner - The Summit League | Proud Husband & Father of Three Great Boys
UST Athletics Allianc... @tommieAA4C
52 Followers 10 Following
Del Ciucci @Coach_Ciucci
892 Followers 1K Following Husband to Jennifer 👩🏻 | Father to Bo 👦🏼 Palmer 👶🏻 and Bear 🐻 | Strength Coach @ University of St Thomas 💪🏻 | Alaska Grown 🌲
Robert K. Vischer @PresVischer
2K Followers 973 Following President, University of St. Thomas in Minnesota; opining on higher education, law & religion, and prospects for the beloved community.
Andrew Raske @Coach_Raske
357 Followers 1K Following Asst Track & Field Coach - University of St Thomas
Ella Hansen @ellalh17
28 Followers 34 Following Pewaukee HS ‘23 // XC&TF (5:25.20; 11:26.06; 19:58.98) 31 ACT
Mariana @marianalehrer_
101 Followers 100 Following
Jemal L. Griffin @jgriff_8
2K Followers 1K Following God, Family & Work! Deputy Athletics Director at the University of St. Thomas. Coppin State Alumnus
Saint Viator Girls XC @LadyLionsXC
428 Followers 46 Following Official account of @SaintViatorHS Girls Cross Country.
Matt Gabrielson @mattychamp
1K Followers 1K Following Weird is cool | Husband/Dad | Edina Hornets Girls XC/Boys TF Coach | MSHSCA XC Hall of Fame class of 2022
Mike Gallagher @Mike_Gally21
871 Followers 477 Following Assistant Athletic Director - Branding, Creative Content, Production @TommieAthletics | Succeed In Silence
Chapman TFXC @ChapmanTFCC
926 Followers 2K Following The Official page of the Chapman University Track & Field/Cross Country Men's & Women's Team (NCAA Div III of the SCIAC)
DGS Track & Field @DGSouthTF
2K Followers 611 Following Official Twitter page of the Downers Grove South Boys Track & Field Team | 30 x WSC Gold Champs | 55 x All-State Performances
ShepardTFXC @Shepardtfxc
1K Followers 316 Following Track Conference Champs: 80,12,13,14,15,16,17,18,21,25 Cross Conference Champs: 02,06,07,12,13,15,16,18,19
South Point HS Track ... @SPHSPointersTF
208 Followers 557 Following Official account of South Point High School (OH) Track and Field
Coach Cotner @SHS_TFXC
2K Followers 1K Following DAD! Head XC Coach, Head boys track and field coach, PE teacher at Springfield High School in IL. MileSplit IL contributor
Olivia Welsch @oliviawelsch
496 Followers 534 Following @tommieathletics associate director- annual giving, stewardship & events | @njitwvb alum | @minnesota1vb recruiting coordinator & coachTrends for United States
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