Sixx @Trampled_Turtle
I go by 6️⃣ Welcome to my page 🔥 I post fitness content and am super friendly 💪🏻 🏋️♂️ *This is my ONLY social media account* 🇨🇦 Joined January 2023-
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Breakfast a few days out.🍗🧀 Those are vitamins/minerals/antioxidants in my hand. 💊 Going to carb load 1 day before the show 💪
What im taking to prep for this show + Breakfast 💪🏼🏆
2.5 weeks out gotta get a little leaner but im close 💪🏼💪🏼
2 chicken breast each meal plus fat-free cheese and a little bit of carbs typically half a cup of white rice or in the other meal half a cup of lentils 🏅🏆 the cheese makes the meals look heavy but its fat-free and only 25 calories a slice
Gosh, prepping for 2 shows back to back is ungodly expensive
Trying Timmies Protein Latte @TimHortons
Look at my face ... that is full 100% depletion . Im trying to add 5 lbs of muscle tissue ontop of this build before my next show SEPT 27th and going for my IFBB Pro-Card OCT 5th. This was a few days before my last show this is not current 💪🏼🏅😢
Where'd all those juice head guys arguing with me on here go when I took 1st place?? Haha stfu 🤣 😂
1 pack protein enriched oatmeal 12g protein 300g round eye beef steak hot sauce which is 0 calories ----- im sharing some of my prep nutrition this time around because people asked last time even tho seems to get no views lol

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