Tri Training @TriTraining502
We are a personal training group based at Blairwood Fitness Club. We offer home or club workouts. Call Kelly Frantz (502) 500-7782 or Ryan Beyer (502) 409-3779. frantzonfitness.blogspot.com Louisville, Kentucky Joined January 2012-
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Ramping up your workouts: In my last post I reported that I had been having trouble getting motivated to wo... bit.ly/OpJamr
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Post race ambition loss: Tomorrow will mark two weeks post race for me. During the past two weeks I have been s... bit.ly/QwPPv6
Ironman 70.3 Racine 2012: I participated in and completed my first Ironman 70.3 this past Sunday. It was a grea... bit.ly/NAngN5
Juicing continued: In my last blog I wrote that I was going to be experimenting with different juices. I have b... bit.ly/MsZKoP
Juicing: I know it has been a long time since my last blog. I have been very busy training for a triathlon. Ac... bit.ly/NP3zDF
In cae you missed last night's @fantasyfumble mention last night, check out this new fantasy football podcast we love: bit.ly/Lcf82N
Just listened to a new podcast “The Fantasy Fumble” + really liked it, u should check them out if you’re into football: bit.ly/Lcf82N
Give us a shot! First session is FREE! RT @kimmie_ac: I want my parents to get me a personal trainer hahaha
Who likes free stuff? Everyone, right? Mention this post & receive 1st session free! Also, buy 4, get another free! Contact for details
We can help! RT @jenas22: "@kelseymessina: Jessica alba has a bangin body. I want her personal trainer." Dido on that personal trainer lol
Thinking of getting a personal trainer? Not sure how to get started? Mention this post & get your first session FREE! Contact for details!
Thinking of getting a personal trainer? Not sure how to get started? Mention this post & get your first session FREE! Contact for details!
#DidYouKnow...30 minutes of gardening can burn over 100 calories! Get out and enjoy the weather! #everydaycalorieburn
I voted for Chop Shop Salads as BEST New American: louisville.cityvoter.com/chop-shop-sala… (via @LouisvilleAlist)
We can help! First session with us is FREE if you mention this post! RT @lac3_em_up: I need a personal trainer
Who likes free stuff? Everyone, right? Mention this post & receive 1st session free! Also, buy 4, get another free! Contact for details!
#DidYouKnow...Rollerblading can burn 800+ calories an hour! But, does anyone still rollerblade in 2012? #FunCalorieBurn
Sheasisl @sheasisl36484
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Austin Lutz @ALutz5
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nesha @bitch_nesha
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Royal Jewelers @RoyalJewelers
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PersonalizedPhysique @fitpersonalized
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FriendsoftheShelter @FOSS_SimpsonCo
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Fatmaa E @FatmaaErroll
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Stephanie Roby @stephg303
320 Followers 1K Following married to my best friend Chris @chris502 we have our 3 kids & 3 puppies ❤
Kentucky Convention @KYConvention
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Cafeonthesquareky @Cafe_o_t_square
275 Followers 1K Following Coffees, Teas, Sandwiches, Pastries, Atmosphere Mon-wed 7:00-3:00 thur-fri 7:00-10:00pm 270-380-1004
Alexis Anderson @lexikaitlin
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Tim Stratman @fredfranzia
163 Followers 598 Following Father, husband, wine salesman, francophile, runner, cliftonite, loves anything handmade, dislikes soulless stuff,
刻章，办证，办... @IwanOxigen
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LouisvilleKY @pulseofthecity
2K Followers 751 Following http://t.co/00MlRCE9ur is an online news and information site focused exclusively on Louisville, Ky., covering everything that makes Louisville special.
Brittany smith @b_smith2012
330 Followers 602 Following freshman at WKU. soon to be occupational therapist #BBN #teamtatted #TITTYGANG #RipJacari #follow me
Денито @DenitoOOD
34 Followers 251 Following В центъра на нашата философия са вкусът, качеството и грижата за здравето на нашите клиенти.
Campbellsville Tigers @CvilleTigers
10K Followers 2K Following The official X for Campbellsville University Athletics and https://t.co/JXZUVPyBXg.
502PUSHcoach @arkhamexec
829 Followers 2K Following A #PUSHcoach is trained to enhance the force within you. To uncover universal truths to unlock true success for you and your business.
KY Humane Society @kyhumane
18K Followers 4K Following The Kentucky Humane Society is the state’s largest pet adoption agency and spay/neuter provider.
Coleman Hulette @ColemanHulette
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Buckhead Mountain Gri... @EatAtBuckhead
587 Followers 778 Following Voted Northern Kentucky Magazine’s “Best View From a Restaurant” 35 Fairfield Avenue, Bellevue, KY 41073 | 859-491-7333 | Open Daily @ 11 a.m.
50 States Half Marath... @FiftyStatesHALF
17K Followers 39K Following OFFICIAL 50 States Half Marathon Club- Half Marathons, Travel, Running #halfmarathon #travel #running #halfmarathons #veteranowned INSTAGRAM: @halfmarathonclub
MJ OnTheAir @MJ_OnTheAir
841 Followers 914 Following The squeaky voice coming thru your speakers at various locations. Opinions mine & don't reflect https://t.co/HIPMQLkFRG - Likes/retweets not endorsements
double reign bro @doubleReignBro
40 Followers 328 Following
No Rules Networking @NRNetworking
851 Followers 2K Following No Rules Networking / YES Louisville We want you all to get together and expand your network!
STACY @landensmomstacy
396 Followers 4K Following a mommy of 2 little boys and with the love of my life for 14 years !!
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278 Followers 1K Following We are Team Buffalo Stille. Buffalo Stille of Nappy Roots. Artist of many trades from Rapper, Writer & Producer, he's ready! And we are his biggest fans!!!!!
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52K Followers 37 Following The official Twitter account of CBS Sports Fantasy | Podcasts: @FFToday @FBTPod | #AskFFT
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199 Followers 287 Following Follow me at @paigew_27 ! Got a new twitter
Johnny Martinez @JuanJohnM
83 Followers 101 Following Die hard Crossfitter and former UK Cheerleader. trying to get into whatever trouble I can stir up. but have a deep faith in my Lord Jesus. :-)
Megan Lea Molina @MeganMolina
47 Followers 279 Following Hey,Im Megan..I am Mexican, Indian, and White..I love to play soccer,baseball I love to sing. Also love everyone thats in my life and happy to be in this world!
ℓαριтυfes @LaPitufies
49 Followers 129 Following -NO sOy mOnedita de OrO, pa caerles bien a tOdOs ! :P nO exceptiOns... RebeLde, Parrandera y Atrevidaa ! ;) -Status: Taken; OnLy by de best !
Lindsey @lilpetey_
376 Followers 414 Following Wife. Jesus follower. Fur mom. Mainly just twatching here.
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354 Followers 670 Following
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267 Followers 217 Following they call me the dog whisperer because I whisper to dogs.
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263 Followers 637 Following 26 yrs old, raising two beautiful daughters Kymber & Karmyn ❤
BLUNT MASTER! @sugggacakes
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PRETTY n INk @pink_roses21
235 Followers 309 Following fashion is not a lable its a lifestyle !!! #sweatingpearls i trick shit out n make it DOPE!!! mother of 2 ave & ki they my LIFE SINGLE MOM TRYA. MAKE IT
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1K Followers 387 Following
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BRE DAY @TheKYRELady
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Marina Kirtland Carri... @mkcarrier94
521 Followers 549 Following bluegrass girl but she got big dreams
leah🧜🏻♀️ @leah_hotchkiss
316 Followers 233 Following social worker. fiercely independent. sasshole.
J Carlton Shoes @JCarltonShoes
129 Followers 333 Following J Carlton Shoes offers quality women's and men's shoes in Louisville, KY with impeccable personal service. We are located in Westport Village Shopping Center.
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The Oracle @OraclesLounge
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West End School @WestEndSchool
1K Followers 74 Following A full-scholarship, college preparatory school for young men in preK-8th grades. Current grads have been offered $2 million+ in scholarships after graduation
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