Tri trainSharp @TritrainSharp
Reach your triathlon goals this season! More Power | More Endurance | More Fun #coachingworks UK SRM Power meter distributors +44(0)1892 577802 🇬🇧 United Kingdom Joined August 2017-
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Tri trainSharp retweeted
Please RT. Our email addresses have changed! ALL of our email accounts now end in @TrainSharp.co.uk as opposed to @TrainSharpcyclecoaching.co.uk We look forward to hearing from you soon :)
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Tri trainSharp retweeted
Breaking news... You can now book your trainSharp spin class on line via the BookFit App... fb.me/1yJXZfRUi
Tri trainSharp retweeted
trainSharp coached @wjmharper saying it as it is :) "Just want to say how happy I am with your coaching. The general Trainsharp coaching methods are bang on in my opinion. 👍👍" If you want to find out why we are so "bang on" then join us trainsharpcyclecoaching.co.uk/coaching-sign-…
Tri trainSharp retweeted
Exciting aero news from trainSharp and Bioracermotion fb.me/615FOCBmA
Tri trainSharp retweeted
Fantastic knowledge , support , training regimes and equipment for cyclist @TeamFKPro . Thank you Peter for showing us the ropes today . #suspension-training #coachingworks
Tri trainSharp retweeted
Check out our piece in 220 Triathlon Magazine... fb.me/8JfpO7uVF
Tri trainSharp retweeted
Help out a local triathlete and assist your own training.
Self-reflection is important in sport. Success is built on failures, near misses & overcoming adversity. Bring on 2018 @Holly_Lawrence_
Fantastic end of season win by @Holly_Lawrence_ in #Bahrain703 - truly gutsy performance. Bring on 2018! #coachingworks #ironman703
Tri trainSharp retweeted
Spin class instructor wanted, local to Lewes. Email for more details [email protected] #cycling
Tri trainSharp retweeted
It's coming... The trainSharp Spin Club trainsharpcyclecoaching.co.uk/spin-club/ #spinclub #enjoygettingfit #experts
Sunset. Moonrise. Perfect evening for some 'off the bike' race pace efforts! #triathlon #ironman703 #coachingworks #uktrichat
Putting @hannahdrewett through her paces! #triathlon #ironman703 #inspiretalent #coachingworks #sportsscience
Prepped & ready for a busy day of triathlete testing. All ready for the start of winter base training! #triathlon #sportsscience #uktrichat
Brilliant course record by @PatrickLange1 in @IRONMANtri world champs - great performance by @DavidMcNameetri - first Brit home! #IMKona
Brilliant course record by @PatrickLange1 in @IRONMANtri world champs - great performance by @DavidMcNameetri - first Brit home! #IMKona
Busy day testing @Holly_Lawrence_ in preparation for her next training block. #sportsscience #triathlon #coaching #ironman703 #uktrichat
Busy afternoon reviewing athlete test data & planning for autumn/winter base training! #coaching #uktrichat #triathlon #ironman703
Long riverside run off the bike this morning. Building run speed endurance is key for ↑ #triathlon performance! #ukrunchat #ironman703
Tri trainSharp retweeted
From Novice to Elite. From Road to Triathlon. trainSharp have the bespoke coaching package for you trainsharpcyclecoaching.co.uk/coaching-price… #coachingworks
Dietary nitrates help ↓ O2 cost (↑ economy) of low/mod exercise & ↑ tolerance to high intensity exercise - green leafy veg & beets are key!
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