Twit @Twit6754
Life is very short. Be always happy Joined July 2016-
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In an extraordinary act of generosity, Ruth Gottesman gifts $1 billion to Albert Einstein College of Medicine, ensuring future generations can pursue medicine tuition-free. Inspirational!
You should delete this delite this X message otherwise you in problem.
You should delete this delite this X message otherwise you in problem.
My Guru always tells me “Don’t treat people as bad as they are, treat them as good as you are.”
TOP-10 supplements that protect against high blood pressure: 1. Magnesium: helps to relax the smooth muscles in blood vessel walls, which can help to improve blood flow. 2. Potassium: helping to counteract the effects of sodium in the body. 3. Omega-3 fatty acids: help to…
Your Body works best when your blood sugar is kept in narrow range. Your brain doesn't like the blood sugar that is too high or too low or drops fast. To maintain ideal blood sugar levels, you need to avoid foods that cause blood sugar fluctuations. @dlifein @shashiiyengar
Sodium is an essential nutrient and electrolyte. It plays a crucial role in muscle contraction, nerve impulse transportation, water regulation, nutrients transportation and blood pressure. You should obtain adequate sodium from food sources. @dlifein @shashiiyengar @TheIraSahay
Potassium prevents stroke by allowing cerebral arteries to carry blood at high pressure without damage, supports vascular system and inhibits clotting, improves endothelial dysfunction with vasodilation, increases vascular nitric oxide & reduction in oxidative stress.
Stop using food as a reward or as entertainment. View the food as source of fuel to your body. Stop all ultra processed foods, grains and sugar. Try a truly low carb diet. Your food is your medicine. @dlifein @shashiiyengar @TheIraSahay
Uric acid is a waste product that naturally circulates through the bloodstream & kidneys to filter out uric acid. But when your body has too much uric acid, the kidneys unable to filter out & form crystals. Results in Urolithiasis (kidney stones).
What are your healthy heart numbers? BP The systolic should be under 120 mm Hg and the diastolic under 80 mm Hg. Fasting blood sugar- less than 100 mg/dL & Hemoglobin A1C of less than 5.7 Triglycerides should be under 90 mg/dl and Triglycerides: HDL Ratio below 1. @dlifein
Common symptoms of vitamin D deficiency Frequent illness or infections Loosing hair and bone Muscle pain Fatigue Anxiety and depression Get 45 minutes sun exposure between 10 am to 4 pm. @dlifein @shashiiyengar
Essential amino acids are those amino acids which our body cannot produce and you have to obtain from foods. Eggs are the only food source which provides all Nine essential amino acids. Add eggs to your diet, as much as you can, everyday. @dlifein @shashiiyengar @TheIraSahay
It is 100% within your control to change your lifestyle and reclaim your health. You can reverse many chronic diseases, both physical and mental. And it all starts with your food. @dlifein @shashiiyengar @TheIraSahay
-FOOD THAT FIGHT BLOOD CLOTS. -Food that may discourage Blood clots. √ Garlic √Onions √ Hot peppers √Black mushrooms √Ginger and Cloves.√ Vegetables √ Olive Oil √Sea food √Tea √Red wine( moderate amounts). ~ Food that Encourage Blood clots: √ High - fat Foods.√…
Allowing diabetics to take grains and starches is very harmful and cannot justified by taking 💊 and insulin. @dlifein @shashiiyengar @TheIraSahay
Fasting, the intentional abstention from consuming food, is practiced for clinical, religious and fitness reasons. Many health-conscious individuals are gravitating toward 'time-restricted fasting. Intermittent fasting promises general health weight loss, and fitness benefits.
Interesting #MakeInIndia innovation for safety on hilly roads…
Fructose is such a molecule, when consumed frequently, unrelated to caloric value Enters liver fast without needing insulin. Bypasses the main regulatory step and rapidly metabolised. This leads to depletion of ATP in Liver, causing increased purine & uric acid production.
Olive oil is rich in antioxidants and healthy monounsaturated fatty acids. While olive oil is not bad for you, it has a low smoke point and should not be used for cooking in high heat, which may cause the oil to oxidise and form harmful compounds. @dlifein @shashiiyengar
Most stable fat is saturated fats, it produces maximum energy with least free radicals. Saturated fats have no double bond between carbons in the chain & therefore carbons are fully saturated with hydrogen. Therefore saturated fats are not oxidised even at relatively high temp.
Jago Jain Jago @JagoJainJagore
36K Followers 22K Following #Jainism #Jain #Jains #Shikharji #Girnar #Shetrunjay #Palitana #Shankheshwar #Tirth #Yatra #Vihar #Pathshala #Paryushan #Neminath #Mahavir👇🏼CLICK & LIKE
Elizabeth Mercado @ElizabethM8006
6 Followers 737 Following
Bronwen Londo @BronwenLon56254
60 Followers 5K Following
Hazel @navas_hazel29
132 Followers 3K Following
࿗🚩Dilip Uk 08�.. @Dilipsh5953996
162 Followers 429 Following
ReneeMcCarthy @1013423S95N4V1S
87 Followers 1K Following
Kartikey Shroff @kdshroff
8K Followers 7K Following #Son of a Freedom Fighter 🇮🇳 #Advocate (Gujarat High Court). #GintiKaro #BhartiBharosa #PahliNaukariPakki #KisaanMSPGaurangee #1LakhMahalaxmi
Desi Saga @imDesiSaga
98 Followers 266 Following
Sanghi Sniper @sanghi_sniper
1K Followers 2K Following Aham Brahmasmi!! Tat Tvam Asi!! Artificial Intelligence, Hinduism, Fiction, History, No DM 🙏
13_hee_13 @Sab13hee13
129 Followers 688 Following
Kathy @sears100kathy
154 Followers 3K Following
࿗🚩 🇮🇳 Amit.. @backupamit
5K Followers 5K Following मुझे समझने के लिए आपको टाइम, मेहनत लगेगा, Satirist, Storyteller, Networker, IIT,NIFFT, अहं अभियन्ताः भारतवासी, RT Not Endorsement. मोदी का पड़ोसी
OliveSainsbury @9GNSUgY9BtkdF
102 Followers 1K Following
Rushi Patel @rushipa14664623
117 Followers 1K Following |DSA|Competitive Programming | startup enthusiast| Open for SDE roles|Good House manager by skillset !!
shiv @shiv94624869145
408 Followers 518 Following
Athar @MuhammadMa760
288 Followers 875 Following
Veteran Monk @Balvir55068445
37 Followers 244 Following Good ideas Always Help In Making Good Characters
💯% follow back Twi.. @twinkle555555
3K Followers 8K Following #astrologist #Vedic #astrologer YES married & teacher message for paid consulting फीस देनी हो तो ही मेसेज करे whatsapp for paid consulting 8238414678
Chennai#321 @9njaforever
1K Followers 3K Following INC supporter | Pro DMK | From Chennai| Rahul Gandhi as PM| Alternate handle of @chennai123 ( Alex James Murikan)|
Mehulraghawat_labana @mehulraghawat
2K Followers 2K Following Proud #indian 🇮🇳patriot "MASTER OF ALL TRADE" !creator !dreamer !Thinker ! social !books !history !cultural ! ancient #rajasthan #Subhashchandrabose
࿗🚩Dādā-e-Quam-.. @Dada_e_Quam
18 Followers 206 Following Porkiyon ka Dada. Leftist-Suars.Khalistani-Pilley and Katvehey-Piggsies r our Pets. @tinda_singh 's bigg fan.❤️ 🙏🏻🚩😤 #Dehshat
Anika Pandey @Anika_Pan
8K Followers 7K Following #JNU | #IIM Lucknow | Social Activist | Independent Political Thinker | Tweets are Personal
Abhijit @BlackKn59506535
2K Followers 3K Following You have your way. I have my way. As for the right way, the correct way, and the only way, it does not exist.
Paras Nath poya (र�.. @ParasNa58046922
279 Followers 672 Following छत्तीसगढ़ सेवादल यंगबिग्रेड सह सचिव
Saifuddin @INDIA_Saifuddin
210 Followers 210 Following India/ West Bengal / A believer in Unity in Diversity / https://t.co/OZkaIHXmF2 Tweet is my personal
टीनू @Tinudada22
424 Followers 1K Following 🇮🇳🕉🙏🏻 खुश रहें , स्वस्थ रहें, जीओ और जीने दो। Like / RT is not endorsement.
Savage @Savage16May
21K Followers 16K Following IF you haven’t got your word you haven’t got SH1T. HM FB @AwakenedOutlaw @CoachsCornerDC @JimFergusonUK @TheoFleury14 @TaraBull808 @GuntherEagleman 🥰 (PARODY)
Zaniyah Solares @SolaresZan6163
94 Followers 5K Following
Rajinder Singh Babbu .. @BabbuBhaji
2K Followers 1K Following 3500 का एकाउंट परमानेंट ससपेंड हो गया है कृपा मुझे फॉलो बैक दे 🇮🇳कांग्रेस पार्टी जिंदाबाद🇮🇳 फॉलो बैक लेकर अनफॉलो किया तो ब्लॉक करूंगा🙂
🔶Sandip_Roy @Uncovenanted_96
166 Followers 346 Following Pursuing PhD 🎓 | IISER Mohali 📚 | Active matter physics 🔬 | History, law & politics enthusiast | 90s bollywood 🎵 | Proud Bengali | Bibliophile | Feminist |
Muhammad🇸🇦🇲�.. @b51833638
2K Followers 2K Following
Harsh Wardhan @iharshvardhana
3K Followers 547 Following Journalist | Views R Personal | विनय ना मानत जलध जड़ गए तीन दिन बीति। बोले राम सकोप तब भय बिनु होय ना प्रीति।
Shakeel Samastipuri @Shakeel4India
13K Followers 12K Following IIT BHU (Civil Engg), XLRI (MBA) Project Management in various fields. Indian at heart, Muslim in practice. Respect for everyone is the core belief.
Rashid Khan @RashidKhan1515
5K Followers 5K Following #Rajsthan_pardesh_Congress General secretary Dist. Congress 💝💝
Hashtag JOLLY 🇮�.. @hahsyagjolly
19 Followers 76 Following life is for Once Make Best from it It's All About Advature || Exprement || Experience
Nandini ssr ki worrio.. @Nandini97992000
493 Followers 2K Following 🇮🇳🇮🇳❤ . ssr worrior. love u sona di 💞 ssr 💌
DeepStateCONTRA @StratWatchObs
208 Followers 1K Following Directorate of Strategic Watch & Observation (SW&O) |
Keisha @Keisha98886010
108 Followers 3K Following
Eline Nap @elin_nap
60 Followers 5K Following
Nidhi ⭐ @Nidhiofficial70
162 Followers 481 Following
Vada Elridge @VaElridg
47 Followers 5K Following
Shehryar Bukhari @ShehryarReal
124K Followers 3K Following @ImranKhanPTI Junooni | Civil Rights Voice 🇵🇰🇬🇧🇺🇸 | 19+ years of Big4 Consulting Experience | Tweets are personal | Retweet≠ Endorsement
Times Algebra @TimesAlgebraIND
325K Followers 162 Following News Updates || Political News || Geopolitical || Election Updates & Analysis
Rohitash Mahur Lodhes.. @MahurRohitash
13K Followers 12K Following गरीब बच्चों को नवोदय विद्यालय प्रवेश परीक्षा कक्षा 6और 8 के लिए निशुल्क तैयारी कराना। अभी तक 173 गरीब बच्चों को नवोदय विद्यालय में प्रवेश करा चुके हैं।
Mohammad Sher Ali @SpeakMdAli
25K Followers 2K Following I love breaking down complex issues in simple words. Tweets about Politics and Social Issues. Especially exposing fake news.
Dhruv Rathee @dhruv_rathee
2.2M Followers 615 Following YouTuber: 15 million+ subs⚡️TIME Magazine’s Next Generation Leaders 2023 • Traveller • Vegetarian • Be the change you want to see
Karan Deshbhakt @KaranDeshbhakt1
2K Followers 197 Following || Study Point & Career|| Related To M || Information || Analysis || Engineer|| SCO||
The Mooknayak @The_Mooknayak
190K Followers 686 Following The Mooknayak is dedicated to unprivileged people. Profiled in New York Times, DW, Le Figaro, Khaleej Times, AJ, VOA | Founder- @KotwalMeena | @TheMooknayakEng
K P Malik @TheKPMalik
4K Followers 95 Following Political Editor: Dainik Bhaskar. Gen Scty: DJA (NUJ-India). Excutive Member: Press Asso. of India, Member: PCI, National Media Incharge of ACTF.
Mario Nawfal @MarioNawfal
1.4M Followers 21K Following Unfiltered Unbiased Verified 24x7 Breaking News | NO BIAS, NO ECHO CHAMBERS: Host of the Largest Show on 𝕏 | Founder & Investor
Amar Jit Singh IFS(Re.. @AmarJit_IFS
7K Followers 88 Following Diplomat(Retd). served as Passport officer, CG of India to Herat besides stints in 🇮🇷🇯🇵🇦🇪 🇨🇦 & 🇬🇧. retweet/likes not endorsements.
⭐️⭐️⭐️⭐.. @sakanakodar
848 Followers 375 Following ਮਰਣੁ ਮੁਣਸਾ ਸੂਰਿਆ ਹਕੁ ਹੈ ਜੋ ਹੋਇ ਮਰਨਿ ਪਰਵਾਣੋ ॥ ਸੂਰੇ ਸੇਈ ਆਗੈ ਆਖੀਅਹਿ ਦਰਗਹ ਪਾਵਹਿ ਸਾਚੀ ਮਾਣੋ ॥
Rep. Mark Green @RepMarkGreen
92K Followers 1K Following Mark Green is a physician, businessman, and combat veteran representing Tennessee’s 7th District in Congress. Chairman of @HomelandGOP.
Bennie G. Thompson @BennieGThompson
102K Followers 574 Following Husband. Father. Grandfather. Avid hunter. Proudly serving #MS02 in Congress. | Ranking Member of @HomelandDems. | Follow my Instagram: @benniegthompson.
Rep. Eric Swalwell @RepSwalwell
1.5M Followers 12K Following Husband | Dad to Nelson, Cricket & Hank | Congressman |@HouseJudiciary @HomelandDems | social media policy:https://t.co/47CTxGuV0o | #EndGunViolence
Greg Miller @gregpmiller
122K Followers 2K Following Greg Miller is an investigative foreign correspondent for The Washington Post based in London. He was among the Post reporters awarded the 2018 Pulitzer Prize.
Ellen Nakashima @nakashimae
86K Followers 1K Following National security reporter for The Washington Post. [email protected]
barkha dutt @BDUTT
7.0M Followers 4K Following Barkha Rani Jamke Barasti Hai. Emmy Nominated Reporter. Columnist @WashingtonPost. Editor, @themojostory. Argumentative! Yaaron Ka Yaar
अभिमन्य.. @AbhimanyuSilwal
10K Followers 4K Following State.Chairman #WithCongress,Ex.State VicePresidant IT Cell,Haryana. Ex.Spokesperson #DCC Rohtak,Ex State-Spokesman Haryana pradesh Youth Congress.
Shayan @ShayanKrsna
47K Followers 736 Following Actor 🎬 | Model 📸 | TV Panelist 🎙️| Pro-American 🇺🇸 |Pro Indian 🇮🇳
Harpreet Singh @HarpreetChohan1
679 Followers 1K Following 🙏ਹਾਰਦੇ ਨੀ ਹੁੰਦੇ ਕਦੇ ਮਰਦ ਦਲੇਰ ਬੱਸ ਹੌਸਲੇ ਬਣਾ ਕੇ ਤੁਸੀ ਬੰਬ ਰੱਖਿਓ।ਅਸੀਂ ਜਿੱਤਾਂਗੇ ਜ਼ਰੂਰ ਜਾਰੀ ਜੰਗ ਰੱਖਿਓ।🙏
Traveling Bharat @TravelingBharat
114K Followers 52 Following Travel whenever you can, life is too short to think twice. ( dekho apna desh 🇮🇳 )🙏 Instagram ID : https://t.co/OTkLe0OT8C
सौरभ सन�.. @Saurabh17apr
436 Followers 1K Following Poet, Proud Bhartiya💪 शायरी/कविता करने की आदत है, जो देश के खिलाफ हैं उनसे मेरी बगावत है।।
Kartikey Shroff @kdshroff
8K Followers 7K Following #Son of a Freedom Fighter 🇮🇳 #Advocate (Gujarat High Court). #GintiKaro #BhartiBharosa #PahliNaukariPakki #KisaanMSPGaurangee #1LakhMahalaxmi
Sagarika Ghose @sagarikaghose
4.1M Followers 738 Following Member of Parliament. Rajya Sabha. AITC. Journalist. Author: `Indira,India’s Most Powerful PM.’ ‘Vajpayee: India's Most Loved PM.’ ‘Why I Am A Liberal”.
Swati Chaturvedi @bainjal
505K Followers 491 Following Print and Broadcast journalist. Author. Daddy's girl Penguin & "I am a troll" inside the Bjp's secret digital Army Juggernaut. Columnist @ndtv, @GulfNews
Brutus Maximus @LuckyJa56812222
475 Followers 558 Following In a time of universal deceit, telling the truth is a revolutionary act.
Justin Trudeau @JustinTrudeau
6.6M Followers 909 Following Father, @liberal_party Leader, 23rd Prime Minister of Canada. | Papa, chef du @parti_liberal, 23e premier ministre du Canada.
Javed Khan @JAK33004
53 Followers 143 Following If you want peace, work for Justice | In war, truth is the first casualty | All humans deserve equal rights irrespective of faith, color, cast & gender |
नाज़नीन.. @Naazakhtar370
9K Followers 24 Following मेरा जन्म मुस्लिम परिवार में हुआ है | लेकिन मेरे पूर्वज हिन्दू थे | मै भी हिन्दू धर्म को मानती हूँ ||
M.M. Dhera(Advocate) @AdvocateDhera
17K Followers 186 Following Lawyer at Rajasthan High Court⚖️& Supreme Court,⚖️, रियाया होना ज़िन्दा होने का सबब है वरना,ज़मीर मुर्दा हो जाते हैं अक्सर वज़ारत में..!
Ajit Deol Social Medi.. @AjitDeolINC
3K Followers 4K Following Indian National Congress & Digital Platforms
Surbhi Maradiya @SurabhiMaradiya
10K Followers 5K Following Political Commentator, Political Analitics, Freelance journalist, Post and Views are always Personal Like & Repost are Not Endorsement,
Vibhawri @_143_You
949 Followers 979 Following कोशिश करने वालों की हार नहीं होती जो कोशिश नहीं करते ऐसेन की जय जय कार नहीं होती।
जुमला ग�.. @Netaji421
5K Followers 220 Following जुमले देना मेरी बचपन की आदत है, और मैं जब-तक हूं बस जुमले देता रहूंगा, मेरे जुमले बहुत ख़तरनाक है इसलिए मुझसे बचकर रहें
Radhika Mishra @MissRadhika000
7K Followers 3K Following ख्वाबों का सफर, मुस्कानों की बहार। 🌈 | जीवन को सलामती से जीने वाली, खुशियों का सागर। 🌺 | मुझमें छुपी एक अनछुई साहस। ✨ #ख्वाबी #स्वतंत्र
Lovepreet Singh Aulak.. @Lovepre67440290
48 Followers 197 Following
PunjabPolitics (ਪ�.. @PunjabPolitics_
346 Followers 224 Following Punjab Punjabiyat and Punjabitics. Politics for the betterment of Punjab. Election Survey, Image Building, Social Media Propaganda, Political Analysis
Samita Kaur @samitakaur74
3K Followers 1K Following Activist and Critic with no diplomacy. Daughter of Punjab. India is mine too. Yeh Desh Mera Bhi Hai ! Never Give Up.
SINAMIKA__انامی�.. @AnamikaSinha_2
1K Followers 484 Following | She lives the poetry she can't write | interested in politics | Music | हेतुरत्र भविष्यति | CSK | fuck____patriarchy____
(मैं नही�.. @MRajputTweet
1K Followers 955 Following पूर्व प्रवक्ता, काशी क्षेत्र, Former President U P College Varanasi, Grandson of Freedom Fighter
There is something wrong with BJP on ground which it is not able to understand even after 2 phases. Satta Bazar has brought them down at 297 and reducing them in every state after polling. Now they predict INC and AAP winning seats in Delhi and increased numbers for Congress in…
भारत के अगले प्रधानमंत्री कौन होगा ? 1 ) राहुल गांधी 👇 2 ) नरेंद्र मोदी 👇 फॉलो कर , जवाब कॉमेंट में दे 🙏
पूर्व सांसद बिजनौर मलूक नागर जी का राष्ट्रीय लोकदल में स्वागत है। @jayantrld @MalookNagar_MP
अपनी सफलता का रौब माता पिता को मत दिखाओ, उन्होनें अपनी जिंदगी हार के आपको जिताया हैं__
Olive oil is rich in antioxidants and healthy monounsaturated fatty acids. While olive oil is not bad for you, it has a low smoke point and should not be used for cooking in high heat, which may cause the oil to oxidise and form harmful compounds. @dlifein @shashiiyengar
Most stable fat is saturated fats, it produces maximum energy with least free radicals. Saturated fats have no double bond between carbons in the chain & therefore carbons are fully saturated with hydrogen. Therefore saturated fats are not oxidised even at relatively high temp.
NSAIDs, non-steroidal anti-inflammatory drugs, are one of the commonly prescribed pain medications. It is a effective drug for pain, inflammation; however, NSAIDs are known for adverse effects, including gastrointestinal bleeding, cardiovascular side effects & nephrotoxicity.
Obesity, Type 2 diabetes, hypertension, heart disease are inn in your family history, you have to eat differently than your family did. These diseases are largely dietary not genetic. You have the right to be healthy. @dlifein @shashiiyengar @TheIraSahay @jasmeet481
Ghee is considered as the best choice for cooking oil. This golden elixir, cherished for its health benefits and rich flavour, is one of the most beloved cooking essentials. Ghee not only enhances immunity but also delivers essential nutrients. Cook your food in Ghee. @dlifein
Your body develops insulin resistance due to 2 primary reasons Excess carb intake means more glucose to be cleared, forcing pancreas to produce more insulin. Frequent eating, insulin is called into action and your basal insulin is High. Higher basal insulin = less sensitivity.
ये कौन हैं। इनके और गाने सुनने हैं। इनकी आवाज़ से प्यार हो गया। ❤️
Bas kar pagali, Gale ka nash fat jaayega
प्राण प्रतिष्ठा के पहले ही ज्योति का दीपक जलकर खाक हो गया, विश्व का सबसे बड़ा दीपक जो 750 करोड़ की लागत से बना था Godi media ne yah khabar dabakar Rakhi "संत का कथया बर्था ना जाए' "संत का निंदक यूं तड़फडाऐ जैसे जल बिन मछली तड़फडाऐ" कही श्री राम नाराज तो नहीं हो गए
"जब आप अपनी प्राथमिकताओं को कुछ हासिल करने से हटाकर केवल सक्षम होने पर केंद्रित कर देते हैं। आपका भाग्य आपके हाथ में आने लगता है।" आनंद ही आनंद
Saudi Arabia is emerging as the next big thing on the world stage.
मैं आप सभी को नए साल की बधाई व शुभकामनाएं देता हूं। यह नया साल राममय होने वाला है। इस राममय माहौल में, जहां मर्यादा पुरुषोत्तम राम ने सभी मर्यादाओं का पालन करते हुए समाज के लिए, देश के लिए एक उचित व्यवस्था दी थी... ईश्वर हमें भी ताकत दे कि हम उन मर्यादाओं का पालन करते हुए देश…
The two most powerful companies in the world are not the ones you think….
However much money you THINK an Astronaut makes, it's less. If even one of the most difficult & dangerous careers is underpaid... You need multiple income streams. This is why I build passive income.🍬
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