"Habits are the compound interest of self-improvement." - James Clear I have 5 copies of Atomic Habits to giveaway! 📚 Share a 'habitual' success or a new habit you would like to embrace.💻 ⬇️ I'll send these out to randomly chosen folks who share their experiences below.✨
@TwylaVerhelst This is timely! I’m heading to a conference this October where he’s giving the keynote and this is on my list. For me: Daily cold showers (and eventually full on cold plunging) changed my life. It fortified my mental toughness (particularly when I was in a really dark place). 💯
@TwylaVerhelst i have an experience i recorded a 3 part series on Atomic Habits for Accountants with my friend @TwylaVerhelst youtu.be/z0ulfiy_4vc?si…
@TwylaVerhelst Also, listen to @TwylaVerhelst & @scottscarano discuss the books (I see Scott beat me to it & linked it below). I loved this - it felt like I was sitting in a coffee shop eavesdropping on a couple friends at the next table excitedly talking about a book they loved.
@TwylaVerhelst Right now my habits consist of trying to go a little bit further than I had in my brain when I get up. When you’re recovering from a broken hip, you count all the small wins! 🙌
@TwylaVerhelst I have an 8 year old son. He’s read this book twice. He gets up at 6:15 (is upset if I let him sleep through), does a HITT on Apple plus, and reads while finishing his breakfast. I take no pleasure in sharing this as I am not as well disciplined or habited as he is.