UCCE Tulare @UCCE_Tulare
We're helping build and maintain healthy families and communities through our adult and school nutrition education programs in Tulare & Kings County. cetulare.ucanr.edu Tulare Ca Joined December 2014-
Tweets347
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Followers230
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Following112
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Likes341
Load up on fruits and veggies with this Cucumber Blueberry Salad. Enjoy sweet blueberries, crisp cucumbers, and a tangy lime vinaigrette. Find more summer recipes on MyPlate Kitchen. myplate.gov/recipes/myplat…
Slice up fresh vegetables to decorate your plates! They make a beautiful garnish and add flavor and color to any meal. More tips: go.usa.gov/xd38S #StartSimplewithMyPlate
Fall veggies like Brussels sprouts, parsnips, and carrots add color and variety to meals. More veggie tips here: go.usa.gov/xRzRa
Kids look up to you and watch the choices you make. Be a role model by making healthy choices from all of the MyPlate food groups. go.usa.gov/xVhbK
Have you ever had Banana Sushi?! Check out the recipe below!! eatfresh.org/recipe/snacks-…
From office potlucks to friendsgivings, when cooking for large groups it’s important to keep in mind the needs of your guests. Is someone pregnant? What about food allergies? Tips to cater to every partygoer on your list here → go.usa.gov/xPGaS
Fuel your day with colorful fruits and vegetables at #schoollunch! fns-prod.azureedge.net/sites/default/… #NSLW19
Better Health=Better Learners. #NSLW19
‘Tis the season for sweet, crisp apples! Dip into peanut butter for a quick snack or toss in a salad for that perfectly sweet crunch. #StartSimplewithMyPlate 🍎
#FarmtoSchool benefits everyone from students to teachers, parents, and producers! Learn more during #F2SMonth ow.ly/awH330pEaxw
Meal planning & shopping for one? Freeze large packages of meat, poultry, or fish into single serving portions. More tips: go.usa.gov/xVAX7
Don’t stress about school lunches & snacks anymore! We have the easiest (and food safe) back to school meal prep lesson plan right here:
Updated for SY 2019-2020! This Guide to Smart Snacks in Schools is a helpful resource for anyone managing school vending machines, fundraisers, or snack bars. fns.usda.gov/tn/guide-smart… #BacktoSchool #B2S #physed #teachers #PTA #PTO
Grocery shopping is an opportunity to teach kids about food & nutrition. Discuss where foods come from. go.usa.gov/xXGV8
Small changes can help takeout favorites fit into a healthy lifestyle. Look for veggies & steamed options. More tips: go.usa.gov/xXKP6
Frozen grapes make a delicious treat on hot days. Wash, freeze, enjoy! (cut into 1/2" pieces for young kids) go.usa.gov/x5pEM
Cool down with a refreshing summer soup! Watermelon Gazpacho anyone? go.usa.gov/x5ppr 🍉
Make half your grains whole grains! Try this recipe for Super Summer Wraps: go.usa.gov/xN5KU
Have a fun fruity day with these Strawberry Kiwi Yogurt Pops. They're a refreshing & tasty way to cool off this summer: go.usa.gov/xUZYT 🍓🥝
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Connecting schools and #agriculture matters! School food authorities can complete the #USDA #farmtoschool #F2Scensus through the end of the month! fns.usda.gov/cfs/farm-schoo…
There are lots of fun ways to include food education and physical activity as part of classroom celebrations! For ideas, check out: ow.ly/2k7t30pSIhN @TeamNutrition
Stretch your food dollars - look for coupons with your receipt, as peel-offs on packaging, & on aisle shelves.
Today, students at Bryant Elementary learned how to plant and care for a garden as part of the Farm to School initiative and Pick a Better Snack program. Local farmers even provided fresh produce for students to try! #SCCSD
Fuel your day with colorful fruits and vegetables at #schoollunch! fns-prod.azureedge.net/sites/default/… #NSLW19
Better Health=Better Learners. #NSLW19
At @OUSDNews, Lockwood CDC, Yolanda and #volunteers are helping to #rebuild and #beautify the #garden! Check it out! 👇 #CalFreshHealthyLivingUC #WeAreUCANR #YoGrowsEverywhereSheGoes
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‘Tis the season for sweet, crisp apples! Dip into peanut butter for a quick snack or toss in a salad for that perfectly sweet crunch. #StartSimplewithMyPlate 🍎
Don’t stress about school lunches & snacks anymore! We have the easiest (and food safe) back to school meal prep lesson plan right here:
Another #mural completed! This one is at @OUSDNews, Centro Infantil CDC. Thanks to our artist, @BreezdomBryana, for helping @AlamedaUc promote #gardening and consuming of #fruits and #vegetables & #active playtime for #children and #youth of all ages. facebook.com/CalFreshHealth…
Grocery shopping is an opportunity to teach kids about food & nutrition. Discuss where foods come from. go.usa.gov/xXGV8
Small changes can help takeout favorites fit into a healthy lifestyle. Look for veggies & steamed options. More tips: go.usa.gov/xXKP6
Last month at @OUSDNews, Centro Infantil CDC, #children moved #plants to a sunnier #garden location. They tried #mulberries, #harvested #carrots, and rewarded themselves with refreshing orange-carrot #smoothies! #CalFreshHealthyLiving #WeAreUCANR facebook.com/CalFreshHealth…
Frozen grapes make a delicious treat on hot days. Wash, freeze, enjoy! (cut into 1/2" pieces for young kids) go.usa.gov/x5pEM
Every Monday morning this summer @linwoodgarden kids have been working in our garden and taking home the produce they’ve grown! We not only grow limitless futures at #LinwoodLeads, we grow green thumbs as well! @NatTay10 @cates_julie
Cool down with a refreshing summer soup! Watermelon Gazpacho anyone? go.usa.gov/x5ppr 🍉
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