North Dakota Runner @UND_runner
ND Runner has always been about promoting XC and T&F in North Dakota. Check out the blog for North Dakota Top Ten lists and stick around for all things ND. northdakotarunner.blogspot.com Joined April 2013-
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North Dakota Runner retweeted
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North Dakota Runner retweeted
UPDATED RECORDS FROM THE 2023 TRACK AND FIELD SEASON!! #RideOn GIRLS: (800m run) Lauren Dosch- 2:12.95. (4X400m relay) Morgan Hartze, Lauren Dosch, Emily Nelson, Jocelyn Schiller- 3:58.82. (4X800m relay) Lauren Dosch, Emily Nelson, Morgan Hartze, Jocelyn Schiller- 9:27.01.
North Dakota Runner retweeted
First team WO in the Bubble! 320m turf loops w/ some gentle turns today! Working through a bunch of paces to get a feel for the turf. #JimmiePride #JimmieTFXC
This is what the state felt like with Bismarck High's boys XC team in the 2010-2013 timeframe
This is what the state felt like with Bismarck High's boys XC team in the 2010-2013 timeframe
ND's only sub-4 miler and former footlocker XC champ, Corey Ihmels, has some fast kids. Daughter Ruby just placed 23rd at footlocker as a freshman. He also has a son (10th) who has run 4:29/9:37. Ihmels is currently the head track coach at Boise State.
North Dakota Runner retweeted
Great to see Max Roller competing for @UNDtrackfieldXC .Current Tommie tracksters Cash and Easton showing support! Good luck this year Max! #TommiePride
North Dakota Runner retweeted
Quite the contingent of former Riders today at the Dakota Alumni Classic in Fargo! UND: Tanner Schiller Claire Leach Carter Byron Caleb Severson Mikey Mallory NDSU: Logan Arason Jake Arason Bryce Enerson Jonah Dafoe Hunter McHenry Dameon Zenawick Concordia: Amir Dorudian
North Dakota Runner retweeted
🚨 SCHOOL RECORD! 🚨 Luke Labatte takes third in the unseeded 5,000m in Boston with a PR time of 14:08.71! That time shattered his previous school record by more than 16 seconds! #UNDproud | #LGH | #RecordBreakingHawk
North Dakota Runner retweeted
Kutluk Makes History, Takes 88th at NCAA Championships RECAP: fightinghawks.com/news/2023/11/1… #UNDproud | #LGH
HS coaches, please show this to your athletes that go out too fast!
HS coaches, please show this to your athletes that go out too fast!
North Dakota Runner retweeted
Welcome to the Bison, Elise Wisnewski! 🦬 Casselton, ND / Central Cass 🦬 11.91 in 100m, 24.26 in 200m 🦬 3-time 100m state champion 🦬 Howard Wood Dakota Relays 100m champ 🦬 State titles in 200m, long jump, 4x100, and 4x200
North Dakota Runner retweeted
Pit stop at the Nike Headquarters before Gabe’s race tomorrow! #naiachampionships #JimmieXC #JimmiePride
North Dakota Runner retweeted
North Dakota Runner retweeted
Bismarck State Men’s Cross Country finishes 8th at the @NJCAA DII National Championships. Eric Hasby, a Legacy High School graduate, finished a team-best 10th in the country with a 25:26.9. @BSCMystics | @BSCMystics_XCTF | @LHS_TandF
North Dakota Runner retweeted
Two great seniors for our XC team signed today: Maicee Burke signed to continue her soccer career at University of Mary. Julie Folk signed to continue her running career at Minot State University. Congrats! Super proud of you both!
North Dakota Runner retweeted
Great showing today at NXR Heartland in Sioux Falls! 12th place in the Championship Race against the top teams in ND, SD, MN, WI, IA, NE, and KS. Congrats RR D-Krew! Also had athletes in the Open and Rising Stars division. Fun day in SF! Results - results.wayzatatiming.com/meets/28769/xc…
Troy Thorson @TroyThorson
310 Followers 503 Following Head XC/Assistant Track & Field Coach at Sheyenne High School
Mike Zier @ZierMike
4K Followers 4K Following Husband, Teacher, Football and Track Coach, Former Activities Director, Card Nut @mayvillestate @mayville_FB @CCDHS_Football Alum #BucPride
Sheyenne High School ... @MustangsTnF
669 Followers 84 Following Official account of Boys & Girls TF/XC teams at Sheyenne - Boys: https://t.co/6camTpwBhd Girls: https://t.co/xO8bJ0qfAR
Jody Norstedt @Norstedt_GO
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North Dakota Track & ... @UNDtrackfieldXC
2K Followers 183 Following The official news source for the University of North Dakota men's and women's track & field and cross country teams.
Bismarck State Colleg... @bscmystics_xctf
290 Followers 155 Following 🏃♀️Cross-Country 👟Half-Marathon 🏃♂️Indoor/Outdoor Track & Field 🚨Est. 2022!🚨
Fargo Davies Track & ... @DaviesTFandXC
420 Followers 405 Following Home of Fargo Davies Boys and Girls Track & Field and Cross Country. Girls State Champions: XC ‘11, ‘12, ‘16, ‘17, ‘18; T&F ‘16, '17, '18, '19, ‘22, ‘23
Red River Boys TF/XC @RRTFXC
863 Followers 684 Following The official twitter account of the Red River Boys Track & Field/Cross Country Team.
Kindred Track & Field @khstrackfield1
580 Followers 225 Following Home of the Kindred Vikings Boys & Girls Track & Field teams
Thompson T&F @thompson_track
313 Followers 145 Following NE Region Champions 2025 Boys' T&F State Runner-Up 2019 Girls' T&F #TommiePride #KeepClawin
rrgirlsxctf @rrgirlsxctf
281 Followers 273 Following Official Twitter of the Red River Girls Cross Country and Track and Field teams. Account managed by Coach Kopff (Arnold).
Coaching Distance @CoachDistance
6K Followers 907 Following learn. share. connect. https://t.co/DEsolGRFCU
Minot State Track & F... @MSUBeaversXCTF
1K Followers 274 Following The official XC/T&F account for Minot State University. #BuildTheDam Head T&F Coach: @CoachJordanAus
Shaiden Thomas @shaiden74338978
6 Followers 34 Following Grafton High School/ TF Wrestling/ 100 M 10.99 22.63 200 50.92 400 4 event state placer, 3x region champ, 2026
James Chaffee @JamesChaffeeTF
4 Followers 27 Following 2028 Oak Grove Lutheran HS (Fargo, ND) | Track & Field, Basketball, Cross Country | 800 - 1:58 | 1600 - 4:32 | 3200 - 10:06 | Hoops - Point Guard | 4.0 GPA
Nick Gast @Nick_gast2
83 Followers 316 Following Lake Zurich High School ‘26 | TNT Ignite | 100m 10.59 | 200m 21.70 | 5’11 160lbs | LZHS 100/200 record holder | [email protected] | NCAA ID #2506634240
Peyton Harrington @PeytonHarr26052
38 Followers 174 Following Carrington High School | Track & Field | 100m 11.28| 200m 22.85| 400m 52.75|2026 | Sprinter | 5’ 8” 155 lbs | 701-498-0838
Kolton Longmuir ‘27 @koltonlongmuir
72 Followers 584 Following 100m 11.8 (11.6 RS) / 200m 24.1 / 400m 53.1 (52.7 RS) / 800m 2:09 / 5K 18:40 / ND 5'7 140lb / 180 Bench 325 Sq / SHS 2027 / 3.6 GPA / ATH 🏈🏀 / 701-629-6249
Mojo Hill @mojohill22
2K Followers 4K Following Covering sports in Devils Lake, ND. Editor @Metsmerized. Past: @DailyEmerald, @BourneBraves. Alum of @UOsojc and @NotreDame_HS. Movie opinions @mojo_movies.
Roman Rodriguez @romanurodriguez
16 Followers 151 Following bench : 270 Squat : 400 Clean : 205 Class of 2025 (Football,Track)
Betsy Elsberry @BetsyElsberry
172 Followers 369 Following
Lance Williams @WilliamsLance10
124 Followers 274 Following 5’10 | WR/DB/ATH | 2025 | 3 Sport Athlete | WFHS | 40:4.59| cell : 720-325-9348 | email:[email protected] | 11. 4 100M | 23.02 200M|
North Dakota Sports N... @ND_Sports_NET
7 Followers 73 Following An experiment in hyper local coverage of high school & youth sports news & information in North Dakota! #NorthDakotaSports
Coach Jim Vahrenkamp @JimVahrenkamp
293 Followers 524 Following
Amsden Piotter @AmsdenPiotter
49 Followers 346 Following South Dakota State University ‘29 🎓 | Architecture ✍️
Michele Lovehaug @LovehaugMichele
7 Followers 72 Following
Brett Nielsen (14-6) @BrettNielsen45
110 Followers 946 Following Rolette High School Social Studies Teacher, Comeback Kid, Tebow Forever, MSU Alumnus 2018, and Coach.
Eric Kuntz @EricKuntz93
47 Followers 133 Following Devils Lake Jr. High Math teacher 👨🏫 Assistant Wrestling Coach🤼♂️ Assistant Varsity Track and Field Coach 🏃
Pamela Schmit @PSchmit2113
9 Followers 65 Following
Jacob Sanders @JakeSanders07
5 Followers 28 Following LAHS 2025 track and field-polevault [email protected] # 701-305-0907
Joy Knote @JKnote1
7 Followers 27 Following
South-Doyle Track @southdoyletrack
254 Followers 179 Following The official twitter feed of the South-Doyle High School Track & Field Team
Fargo South Boys Trac... @FSHBoysTF
164 Followers 106 Following FSH Bruins Boys Track & Field | EDC Champs🏆 ‘74-‘76, ‘80-‘82, ‘85-‘90, ‘94-97, ‘99-‘05, ‘07-‘08, ‘15 | State Champs 🏆 ‘86-‘88, ‘95-‘96, ‘00, 03
Currence Michelle @CurrenceMichel1
9 Followers 53 Following
Owen Johnson @OwenJohnson978
0 Followers 11 Following
Ken Deibert @deibert_ken
208 Followers 387 Following BASF - Eastern ND/Northwest MN. NDSU alum. All views and opinions are my own.
SwisherField @WolfNation4Life
478 Followers 4K Following Northern State Alum | grandson to Northern State Football Coach Clark Swisher | NDSU Bison football, Los Angeles Dodgers, Minnesota Vikings fan
Luke MacDonald @CoachMacDonald1
28 Followers 130 Following Assistant XC and T&F Mid-Distance Coach at Sheyenne HS | Physical Education major at NDSU | USATF Level 1 Certified | Aspiring Collegiate Coach
K Krew @kidsnurse61
50 Followers 3K Following
Jennifer Lade @jennlade
88 Followers 613 Following
Cameron @Cameron62910158
0 Followers 6 Following
Minot High Boys XC @MinotXc
72 Followers 39 Following Social Media Home for Everything Minot High Cross Country
Ken Carwile @CarwileKen
16 Followers 219 Following
Alex Sickler @alex_sickler
303 Followers 404 Following Associate Prof. @UNDLawSchool: Contracts, Bankruptcy, Commercial and Consumer Law
Eric Schaeffer @Schaeffe05
203 Followers 444 Following
Daniel Fitzsimmons @DanielFitzsim11
783 Followers 1K Following Head Coach Cross Country/Track & Field at Mount Marty University.
HawkCrossCountryandTr... @BlueHawkTrack
395 Followers 307 Following Home of Blue Hawk Track and Cross Country updates and info
VCSU XC/T&F @VCSUXCTF
505 Followers 99 Following Official Twitter Page of VCSU XC and T&F *Proud Member of the NSAA* #WeAllRow Go Vikings!
Renee Carlson @njrenee218
0 Followers 11 Following
David Gumke @GumkeDavid
1 Followers 16 Following
Rocklin Beaudrie @BeaudrieRocklin
25 Followers 79 Following 5’11 CG ND Attack 17U #4/ Westhope Basketball SG/PG #1/ Football FS/WR #1/ 701-500-1335 3.9 GPA
Nicole Rohrbeck @NicoleRohr81191
13 Followers 94 Following
maya @MayajSanford
20 Followers 73 Following
Ierlyn Sackman @ierlyn_s
4 Followers 21 Following
Denise Hartze @DeniseHartze
1 Followers 53 Following
Coach Kedge @AdamKedge
3K Followers 2K Following faith and family, never alone. work hard 2 get better
Suzi Wieland @SuziWieland
180 Followers 281 Following Horror and suspense writer who loves to make her characters suffer.
Jaida Fobb @jcfobb24
1 Followers 102 Following C/O 2024, 4.0 Salutatorian, 6th in High Jump and 400m at 2023 ND State Track and Field, former level 10 USAG Gymnast, NCAA ID: 2110356693, [email protected]
Dixie @Dixie05084400
0 Followers 32 Following
Beni Eberts @BeniEberts
6 Followers 39 Following
Mary @rmbpalmer
52 Followers 91 Following
NDSU Track & Field / ... @NDSUTrackField
8K Followers 190 Following Official account of North Dakota State University Track & Field and Cross Country.
Troy Thorson @TroyThorson
310 Followers 503 Following Head XC/Assistant Track & Field Coach at Sheyenne High School
ND Prep Scoreboards @NDScores
10K Followers 1K Following North Dakota High School Scores, Schedules, Standings, Postseason History Severe Weather Spotter during summer Email: [email protected]
Sheyenne High School ... @MustangsTnF
669 Followers 84 Following Official account of Boys & Girls TF/XC teams at Sheyenne - Boys: https://t.co/6camTpwBhd Girls: https://t.co/xO8bJ0qfAR
Century/HorizonBoysXC @XCBisPatHarrier
511 Followers 380 Following 4 x 🏆 ND XC Titles 16’17’19’20’ | 3x🏆WDA Champs | All-State Runners 74| All-Conference Runners 123 | 4 x 🏆 Indy State XC Champ
North Dakota Track & ... @UNDtrackfieldXC
2K Followers 183 Following The official news source for the University of North Dakota men's and women's track & field and cross country teams.
Bismarck State Colleg... @bscmystics_xctf
290 Followers 155 Following 🏃♀️Cross-Country 👟Half-Marathon 🏃♂️Indoor/Outdoor Track & Field 🚨Est. 2022!🚨
Dennis R Newell Jr @Coach_Newell76
354 Followers 137 Following husband, father, son, brother, patriot, coach, xc gangsta, mad scientist
Fargo Davies Track & ... @DaviesTFandXC
420 Followers 405 Following Home of Fargo Davies Boys and Girls Track & Field and Cross Country. Girls State Champions: XC ‘11, ‘12, ‘16, ‘17, ‘18; T&F ‘16, '17, '18, '19, ‘22, ‘23
Red River Boys TF/XC @RRTFXC
863 Followers 684 Following The official twitter account of the Red River Boys Track & Field/Cross Country Team.
Kindred Track & Field @khstrackfield1
580 Followers 225 Following Home of the Kindred Vikings Boys & Girls Track & Field teams
UMARY XC/TF @UMaryXCTF
1K Followers 266 Following The Official Twitter of the University of Mary Cross Country and Track & Field programs. #LifeAtMary #HooksUp
Thompson T&F @thompson_track
313 Followers 145 Following NE Region Champions 2025 Boys' T&F State Runner-Up 2019 Girls' T&F #TommiePride #KeepClawin
Jonathan Gault @jgault13
37K Followers 2K Following Staff writer for @letsrundotcom | Runner, sports lover, and trivia enthusiast | 📬 [email protected]
rrgirlsxctf @rrgirlsxctf
281 Followers 273 Following Official Twitter of the Red River Girls Cross Country and Track and Field teams. Account managed by Coach Kopff (Arnold).
Coaching Distance @CoachDistance
6K Followers 907 Following learn. share. connect. https://t.co/DEsolGRFCU
Minot State Track & F... @MSUBeaversXCTF
1K Followers 274 Following The official XC/T&F account for Minot State University. #BuildTheDam Head T&F Coach: @CoachJordanAus
Kara Goucher @karagoucher
148K Followers 347 Following ❤️family, friendships, animals and 🏃🏻♀️2 x OLY, World🥈Athlete @brooksrunning, @NBCsports analyst, @nytimesbooks bestseller, Nobody Asked Us pod.
@STARSBRAVESTF @starsbravestf
93 Followers 13 Following Official account for the Bottineau boys and girls track and field program
VC Cross Country @vc_cross
157 Followers 15 Following Official site of Valley City Hi-Liner Cross Country.
Minot United XC @MajettesX
145 Followers 53 Following
Minot High Boys XC @MinotXc
72 Followers 39 Following Social Media Home for Everything Minot High Cross Country
West Fargo Packers XC @westfargoxc
108 Followers 45 Following West Fargo packer XC promotes the sport of running, life lessons, perseverance, and the Packer legacy.
THS T&F XC @TrackTrinity
127 Followers 80 Following Dickinson Trinity, Track and Field/Cross Country. This account is ran by the head coaches and will give practice and meet updates. @TitanStats @TCS_Titans
Horace Cross Country ... @HoraceHawksXCTF
155 Followers 75 Following West Fargo Horace High School Cross Country and Track & Field
GF XC Border Battle @gfborderbattle
170 Followers 57 Following A festival of cross-country and fast times at beautiful Lincoln Drive Park in Grand Forks. Which region has the strongest XC tradition?
kelsie @kelsieBelquist
142 Followers 80 Following
Northern Cass Track @NCTrackandField
359 Followers 78 Following
Majettes Track & Fiel... @MajettesTrack
351 Followers 176 Following Inch by inch is a cinch...yard by yard is hard
RocketsTrackandField @NRS_Track
59 Followers 28 Following
Bowman County T&F/XC @bowman_xc
80 Followers 33 Following
Fargo South Boys Trac... @FSHBoysTF
164 Followers 106 Following FSH Bruins Boys Track & Field | EDC Champs🏆 ‘74-‘76, ‘80-‘82, ‘85-‘90, ‘94-97, ‘99-‘05, ‘07-‘08, ‘15 | State Champs 🏆 ‘86-‘88, ‘95-‘96, ‘00, 03
Molly J V @CoachMollyJ
258 Followers 347 Following Track and Field Coach UND - embrace change, it’s good for ya
Fargo South Girls Tra... @SouthGirlsTandF
117 Followers 259 Following The official twitter account of Fargo South Girls Track and Field.
Jacob Jensen @JaKobe_Jensen
79 Followers 153 Following
VC Track&Field @VCtrack_field
243 Followers 20 Following Official site of Valley City Hi-Liner Track & Field.
Minot Boys Track and ... @MinotBoysTrack
448 Followers 103 Following Official Account of MAGITF. 12 Team State Championships, 114 Individual State Titles, 14 ND Top Ten Marks #Gomagi
Dakota Relays @DakotaRelays
2K Followers 740 Following The Dakota Relays has experienced phenomenal growth since the first one-day event was held May 4, 1923. Currently more than 3,000 athletes compete annually.
JHS BlueJay T&F @BlueJayTF
239 Followers 34 Following The official Twitter feed of the Jamestown High School Blue Jays track & field team
Madeline Strandemo @mstrandemo
790 Followers 492 Following 🕊 Runner flying with @oiselle and @runlittlewing
Demon Girls Track and... @demon_field
93 Followers 30 Following
Tulsa Track & XC @TulsaTrack
4K Followers 137 Following The Official X Account of TU Track & Field and Cross Country
Mark Del Monaco @MarkDelMonaco
981 Followers 2K Following @tiffinxctf | @gounionac | @lasalle_tfxc ‘11 Just Keep Livin
Rory Beil @RoryBeil
329 Followers 2K Following Fargo Davies track coach. Outdoor adventure seeker. Dog lover. "We must always take sides. Neutrality helps the oppressor, never the victim."
Riley Dolezal @Riley_Cordell
413 Followers 309 Following Nike javelin thrower, middle school P.E. teacher, volunteer coach
Jamison Dietrich @runjdxc
281 Followers 271 Following Director of Cross Country/Track and Field at PennWest Edinboro
Brian Miller @BrianMi38022915
14 Followers 30 Following
Kindred Vikings XC @Kindredxc
318 Followers 228 Following The official twitter account for the Kindred Vikings High School Cross Country Team
Meghan Ford @meghanl1213
164 Followers 255 Following Big fan of long runs, iced coffee, and cute dogs
GFC XC/TF @gfc_xc
43 Followers 3 Following Official Twitter of GFC Cross Country/Track and Field https://t.co/6uvGDQQoVc
Jamestown BlueJay XC @BlueJayXC
213 Followers 41 Following The official Twitter feed of the Jamestown High School Blue Jays cross country teamTrends for United States
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